Scandinavian Punch

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Scandinavian Punch
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 8 h. 15 min.
Ready in
Calories:
151
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie151 kcal(7 %)
Protein0.52 g(1 %)
Fat0.07 g(0 %)
Carbohydrates38.76 g(26 %)
Sugar added33.55 g(134 %)
Roughage1.6 g(5 %)
Vitamin A1.57 mg(196 %)
Vitamin D0 μg(0 %)
Vitamin E0.04 mg(0 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.03 mg(3 %)
Niacin0.04 mg(0 %)
Vitamin B₆0.03 mg(2 %)
Folate2.99 μg(1 %)
Pantothenic acid0.02 mg(0 %)
Biotin1.79 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C15.3 mg(16 %)
Potassium103.31 mg(3 %)
Calcium16.21 mg(2 %)
Magnesium6.04 mg(2 %)
Iron0.39 mg(3 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.01 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
cup sugar
2 cups water
1.333 cups Red currant
How healthy are the main ingredients?
sugar

Preparation steps

1.
Place the sugar and water in a pan and heat gently, stirring from time to time, until the sugar has dissolved.
2.
Add the redcurrants, simmer gently for 10 minutes then remove the pan from the heat and let the mixture steep for 8 hours.
3.
To serve, pour the mixture into glasses and top up with still or sparkling water.