Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Egg and Garden Veg Tortilla recipe
Egg and Garden Veg Tortilla
0
(0)

15 mins

55 mins

310 calories

92
Fresh Pea Puree recipe
Fresh Pea Puree
0
(0)

10 mins

10 mins

205 calories

97
Roast Whole Bream recipe
Roast Whole Bream
0
(0)

35 mins

35 mins

157 calories

79
Cinnamon Vegetable Rice (India) recipe
Cinnamon Vegetable Rice (India)
0
(0)

20 mins

40 mins

374 calories

76
Mustardy Beans recipe
Mustardy Beans
0
(0)

10 mins

10 mins

151 calories

79
Okra with Garlic recipe
Okra with Garlic
0
(0)

5 mins

30 mins

73 calories

98
Pureed Mixed Vegetable Soup recipe
Pureed Mixed Vegetable Soup
0
(0)

30 mins

30 mins

107 calories

100
Jacket Potato with Sour Cream Dressing recipe
Jacket Potato with Sour Cream Dressing
0
(0)

10 mins

70 mins

240 calories

86
Peanut Chicken Skewers recipe
Peanut Chicken Skewers
0
(0)

25 mins

25 mins

285 calories

75
Raspberry Jelly Puddings recipe
Raspberry Jelly Puddings
0
(0)

20 mins

320 mins

340 calories

60
Tomato and Mozzarella Crackers recipe
Tomato and Mozzarella Crackers
0
(0)

15 mins

15 mins

52 calories

79
Japanese Tofu Skewers recipe
Protein-Packed Vegetarian Recipe
Japanese Tofu Skewers
0
(0)

10 mins

135 mins

300 calories

69
Pulled Chicken Salad recipe
Pulled Chicken Salad
0
(0)

25 mins

25 mins

250 calories

96
Chicken with Mushroom Veloute recipe
Chicken with Mushroom Veloute
0
(0)

25 mins

25 mins

344 calories

84
Roast Peppers with Soft Cheese recipe
Roast Peppers with Soft Cheese
0
(0)

40 mins

40 mins

222 calories

97
BBQ Chicken Wraps recipe
BBQ Chicken Wraps
0
(0)

30 mins

30 mins

288 calories

76
Spiced Fruit Salad recipe
Spiced Fruit Salad
0
(0)

30 mins

30 mins

336 calories

79
Shrimp Skewers with Tomato recipe
Shrimp Skewers with Tomato
0
(0)

20 mins

50 mins

399 calories

85
Mixed Roast Veggies recipe
Mixed Roast Veggies
0
(0)

45 mins

45 mins

317 calories

100
Kids Breakfast Pancake Shapes recipe
Kids Breakfast Pancake Shapes
0
(0)

20 mins

20 mins

272 calories

67
Fruit Sandwich Cookies recipe
Fruit Sandwich Cookies
0
(0)

70 mins

90 mins

112 calories

35
Moules Marinieres recipe
Moules Marinieres
0
(0)

20 mins

20 mins

373 calories

79
Exotic Fruit Puddings recipe
Exotic Fruit Puddings
0
(0)

15 mins

15 mins

148 calories

87
Root Vegetable Veloute recipe
Root Vegetable Veloute
0
(0)

45 mins

45 mins

239 calories

89
Saucepan of Pureed Tomato Soup recipe
Saucepan of Pureed Tomato Soup
0
(0)

40 mins

40 mins

242 calories

85
Biscuit and Choc Bites recipe
Biscuit and Choc Bites
0
(0)

10 mins

130 mins

294 calories

36
Fruit Rocket Lollies recipe
Fruit Rocket Lollies
0
(0)

20 mins

20 mins

91 calories

71
Watercress with Berries and Balsamic recipe
Watercress with Berries and Balsamic
0
(0)

20 mins

20 mins

189 calories

94
Herb-roasted Potatoes recipe
Herb-roasted Potatoes
0
(0)

60 mins

60 mins

316 calories

96
Eggplant Pasta with Parmesan recipe
Eggplant Pasta with Parmesan
0
(0)

35 mins

35 mins

253 calories

90
Warm Cabbage Salad recipe
Warm Cabbage Salad
0
(0)

15 mins

15 mins

257 calories

87
Honeyed Fruit Bowls recipe
Honeyed Fruit Bowls
0
(0)

15 mins

15 mins

220 calories

86
Fresh Hummus recipe
Fresh Hummus
0
(0)

10 mins

10 mins

70 calories

100
Whipped Cream and Chocolate Cakes recipe
Whipped Cream and Chocolate Cakes
0
(0)

40 mins

40 mins

220 calories

63
Grape and Kiwi Cooler recipe
Grape and Kiwi Cooler
0
(0)

15 mins

15 mins

159 calories

92
Autumnal Vegetable Veloute recipe
Autumnal Vegetable Veloute
0
(0)

10 mins

30 mins

122 calories

98
Green Lentil and Chicken Breast Salad recipe
Green Lentil and Chicken Breast Salad
0
(0)

55 mins

115 mins

364 calories

98
Rustic Vegetable Saute recipe
Rustic Vegetable Saute
0
(0)

35 mins

35 mins

107 calories

100
Blue Cheese Dipping Sauce recipe
Blue Cheese Dipping Sauce
0
(0)

15 mins

15 mins

211 calories

92
Scallop and Zucchini Flower Pasta recipe
Scallop and Zucchini Flower Pasta
0
(0)

20 mins

40 mins

332 calories

77
Mixed Fried Rice recipe
Mixed Fried Rice
0
(0)

45 mins

45 mins

327 calories

88
Small Sugar Fruits recipe
Small Sugar Fruits
0
(0)

10200 mins

10200 mins

5 calories

4
Mixed Meat Banana Wrappers recipe
Mixed Meat Banana Wrappers
0
(0)

30 mins

60 mins

179 calories

84
Presentation of Star Cookies recipe
Presentation of Star Cookies
0
(0)

35 mins

65 mins

186 calories

29
Lemon, Ginger and Chili Shrimps recipe
Lemon, Ginger and Chili Shrimps
0
(0)

60 mins

75 mins

303 calories

97
Berry-stuffed Pancakes recipe
Berry-stuffed Pancakes
0
(0)

30 mins

30 mins

372 calories

73
Greek Style Salad recipe
Greek Style Salad
0
(0)

15 mins

15 mins

159 calories

96
Frittata with Ham and Beans recipe
Frittata with Ham and Beans
0
(0)

20 mins

50 mins

348 calories

85

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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