Mixed Roast Veggies

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Mixed Roast Veggies
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Health Score:
8,8 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
4 tablespoons olive oil
2 Red onions (cut into wedges)
12 shallots (peeled)
4 cloves garlic cloves (peeled)
1 red chili pepper (deseeded and finely chopped)
32 ounces new potatoes (scrubbed)
2 carrots (peeled and roughly chopped)
6 Plum tomato (halved)
1 tablespoon chopped thyme
How healthy are the main ingredients?
potatoolive oilgarlic clovethymeshallotcarrot

Preparation steps

1.
Heat the oven to 200ºC (180º fan) 400ºF, gas 6.
2.
Heat the oil in an ovenproof and flameproof dish on the hob and gently cook the onion wedges and shallots until they start to soften.
3.
Add the garlic and chilli, cook for 2 minutes then add the potatoes and carrots. Coat them in the oil, cook for 3 minutes then add the tomatoes and thyme and season with salt and pepper.
4.
Cover the dish with foil and roast in the oven for 15 minutes then remove the foil and cook for a further 15 minutes or until the vegetables are tender.