Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Vanilla Scallops with Cream Sauce recipe
Vanilla Scallops with Cream Sauce
0
(0)

15 mins

30 mins

345 calories

68
Seafood from the Pan with Tomatoes and Arugula recipe
Seafood from the Pan with Tomatoes and Arugula
0
(0)

20 mins

28 mins

241 calories

96
Potato and Goat Cheese Rosti recipe
Potato and Goat Cheese Rosti
0
(0)

15 mins

35 mins

391 calories

74
Lettuce Soup with Gremolata-Butter recipe
Lettuce Soup with Gremolata-Butter
0
(0)

30 mins

70 mins

250 calories

76
Melon and Avocado Salad recipe
Melon and Avocado Salad
0
(0)

15 mins

15 mins

390 calories

88
Boiled Eggs with Dips recipe
Boiled Eggs with Dips
0
(0)

20 mins

35 mins

391 calories

95
Lentil Soup recipe
Lentil Soup
0
(0)

20 mins

55 mins

361 calories

79
Fruity Red Cabbage Salad with Sesame Seeds recipe
Fruity Red Cabbage Salad with Sesame Seeds
0
(0)

30 mins

50 mins

186 calories

92
Dates Stuffed with Walnuts and Wrapped in Bacon recipe
Dates Stuffed with Walnuts and Wrapped in Bacon
0
(0)

15 mins

23 mins

291 calories

67
Grilled Leeks with Hard-boiled Egg Dressing recipe
Grilled Leeks with Hard-boiled Egg Dressing
0
(0)

15 mins

25 mins

314 calories

75
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

20 mins

50 mins

287 calories

95
Tomatoes and Avocado with Chili Salsa recipe
Tomatoes and Avocado with Chili Salsa
0
(0)

20 mins

20 mins

142 calories

100
Grenadine recipe
Grenadine
0
(0)

10 mins

10 mins

75 calories

100
Fish Gratin recipe
Fish Gratin
0
(0)

15 mins

40 mins

335 calories

90
Green Kiwi Smoothie recipe
Green Kiwi Smoothie
0
(0)

15 mins

45 mins

148 calories

92
Mussels En Papillote recipe
Mussels En Papillote
0
(0)

20 mins

35 mins

384 calories

79
Fruity Bean Soup recipe
Fruity Bean Soup
0
(0)

15 mins

35 mins

136 calories

89
Creamy Leek Soup with Salmon recipe
Creamy Leek Soup with Salmon
0
(0)

30 mins

55 mins

393 calories

69
Peach and Arugula Salad recipe
Peach and Arugula Salad
0
(0)

20 mins

20 mins

229 calories

83
Bubble and Squeak Appetizers with Salsa recipe
Bubble and Squeak Appetizers with Salsa
0
(0)

35 mins

75 mins

148 calories

87
Avocado-Snowpea Salad recipe
Avocado-Snowpea Salad
0
(0)

25 mins

29 mins

295 calories

87
Stuffed Mushroom Pancakes recipe
Stuffed Mushroom Pancakes
0
(0)

25 mins

55 mins

225 calories

74
Egg with Tomato and Ham Gelatin recipe
Egg with Tomato and Ham Gelatin
0
(0)

25 mins

230 mins

118 calories

73
Orange Rice Pudding recipe
Orange Rice Pudding
0
(0)

20 mins

50 mins

273 calories

74
Homemade Coleslaw recipe
Homemade Coleslaw
0
(0)

25 mins

265 mins

146 calories

69
Mashed Potatoes recipe
Mashed Potatoes
0
(0)

10 mins

40 mins

338 calories

73
Baked Chanterelle Toasts with Cheese recipe
Baked Chanterelle Toasts with Cheese
0
(0)

15 mins

35 mins

204 calories

87
Celery and Arugula Drink recipe
Celery and Arugula Drink
0
(0)

10 mins

10 mins

52 calories

100
Avocado and Mango Salad with Shrimp recipe
Avocado and Mango Salad with Shrimp
0
(0)

35 mins

37 mins

374 calories

73
Toasted Bread with Tomatoes, Olives and Mozzarella recipe
Toasted Bread with Tomatoes, Olives and Mozzarella
0
(0)

15 mins

20 mins

303 calories

83
Mascarpone-Raspberry Dessert recipe
Mascarpone-Raspberry Dessert
0
(0)

20 mins

20 mins

236 calories

65
Radish Salad with Fresh Butterfish recipe
Radish Salad with Fresh Butterfish
0
(0)

20 mins

20 mins

141 calories

92
Rice Soup with Raisins and Almonds recipe
Rice Soup with Raisins and Almonds
0
(0)

15 mins

35 mins

296 calories

62
Open-Faced Horseradish Spread and Apple Sandwiches recipe
Open-Faced Horseradish Spread and Apple Sandwiches
0
(0)

20 mins

28 mins

190 calories

95
Grilled Pork with Chile Sauce and Grilled Tomatoes recipe
Grilled Pork with Chile Sauce and Grilled Tomatoes
0
(0)

20 mins

160 mins

89 calories

87
Lentil-Stuffed Tomatoes recipe
Lentil-Stuffed Tomatoes
0
(0)

25 mins

65 mins

313 calories

90
Strawberry Yogurt with Mint Granita recipe
Strawberry Yogurt with Mint Granita
0
(0)

45 mins

270 mins

218 calories

74
Baked Chicken Pieces with Oranges recipe
Baked Chicken Pieces with Oranges
0
(0)

30 mins

65 mins

349 calories

96
Autumn Salad with Cabbage and Beet recipe
Autumn Salad with Cabbage and Beet
0
(0)

20 mins

45 mins

261 calories

86
New Potatoes with Garlic recipe
New Potatoes with Garlic
0
(0)

15 mins

40 mins

310 calories

92
Potato Gratin with Anchovies recipe
Potato Gratin with Anchovies
0
(0)

20 mins

55 mins

240 calories

92
Mackerel Cream Cheese recipe
Mackerel Cream Cheese
0
(0)

10 mins

10 mins

306 calories

79
Grilled Shrimp and Pepper Skewers with Avocado Dip recipe
Grilled Shrimp and Pepper Skewers with Avocado Dip
0
(0)

30 mins

68 mins

341 calories

96
Crispy Potato Cakes recipe
Crispy Potato Cakes
0
(0)

40 mins

60 mins

303 calories

73
White Bean Soup with Vegetables recipe
White Bean Soup with Vegetables
0
(0)

20 mins

790 mins

177 calories

82
Baked Oysters recipe
Baked Oysters
0
(0)

30 mins

30 mins

95 calories

83
Tomatoes Stuffed with Feta and Scallions recipe
Tomatoes Stuffed with Feta and Scallions
0
(0)

20 mins

37 mins

215 calories

87
African-Inspired Cornmeal and Tomato Sauce recipe
African-Inspired Cornmeal and Tomato Sauce
0
(0)

30 mins

80 mins

331 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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