Open-Faced Horseradish Spread and Apple Sandwiches

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Open-Faced Horseradish Spread and Apple Sandwiches
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Health Score:
9,5 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 28 min.
Ready in

Ingredients

for
4
Ingredients
1 small onion
1 Tbsp Canola oil
200 grams Tofu
2 tart Apple
salt
1 tsp freshly grated Horseradish
1 tsp lemon juice
4 slices Pumpernickel bread
2 Tbsps freshly chopped parsley
How healthy are the main ingredients?
TofuparsleyHorseradishonionApplesalt

Preparation steps

1.

Peel onion, chop finely and fry in hot oil in a pan. Dice tofu. Peel, core and dice apples. Add diced tofu to onion and cook about 5 minutes until colorless and soft. Transfer onion and tofu to blender and puree. Season tofu puree with salt and horseradish and let cool.

2.

Sprinkle diced apples with lemon juice.

3.

Cover Pumpernickel slices with horseradish spread and top with apples and parsley.