Mascarpone-Raspberry Dessert

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Mascarpone-Raspberry Dessert
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
236
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie236 cal.(11 %)
Protein4 g(4 %)
Fat21 g(18 %)
Carbohydrates7 g(5 %)
Sugar added2 g(8 %)
Roughage1.9 g(6 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E2.2 mg(18 %)
Vitamin K2.9 μg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.2 mg(10 %)
Vitamin B₆0 mg(0 %)
Folate16 μg(5 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.1 μg(2 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C9 mg(9 %)
Potassium178 mg(4 %)
Calcium81 mg(8 %)
Magnesium26 mg(9 %)
Iron0.5 mg(3 %)
Iodine58 μg(29 %)
Zinc0.3 mg(4 %)
Saturated fatty acids12.4 g
Uric acid8 mg
Cholesterol54 mg
Complete sugar6 g

Ingredients

for
10
Ingredients
60 grams slivered almonds
300 grams Mascarpone
200 grams Crème fraiche
150 grams Lemon curd
250 grams Raspberries
honey (to taste)
1 Lime
How healthy are the main ingredients?
MascarponeRaspberryhoneyLime

Preparation steps

1.

Toast the almonds in a dry frying pan until golden brown and fragrant. Remove from the heat and cool.

2.

Mix the mascarpone with the crème fraîche. Briefly stir in the lemon curd, do not fully incorporate, and distribute into 10 shot glasses. Rinse the raspberries and pat dry. Place in a bowl, mash coarsely with a fork and sweeten with honey to taste. Add to the top of the mascarpone and sprinkle with the almonds. Cut the lime into thin slices, garnish each glass and serve.

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