Mascarpone-Raspberry Dessert
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
236
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 236 cal. | (11 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 1.9 g | (6 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 2.9 μg | (5 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.2 mg | (10 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 16 μg | (5 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.1 μg | (2 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 9 mg | (9 %) | ||
| Potassium | 178 mg | (4 %) | ||
| Calcium | 81 mg | (8 %) | ||
| Magnesium | 26 mg | (9 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 58 μg | (29 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 12.4 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 54 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 60 grams slivered almonds
- 300 grams Mascarpone
- 200 grams Crème fraiche
- 150 grams Lemon curd
- 250 grams Raspberries
- honey (to taste)
- 1 Lime
Preparation steps
1.
Toast the almonds in a dry frying pan until golden brown and fragrant. Remove from the heat and cool.
2.
Mix the mascarpone with the crème fraîche. Briefly stir in the lemon curd, do not fully incorporate, and distribute into 10 shot glasses. Rinse the raspberries and pat dry. Place in a bowl, mash coarsely with a fork and sweeten with honey to taste. Add to the top of the mascarpone and sprinkle with the almonds. Cut the lime into thin slices, garnish each glass and serve.
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