Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Fresh Spinach Salad with Orange recipe
Fresh Spinach Salad with Orange
2
(1)

30 mins

30 mins

238 calories

87
Vegetable Salad with Cucumber and Bell Peppers recipe
Vegetable Salad with Cucumber and Bell Peppers
2
(1)

20 mins

35 mins

138 calories

97
Fresh Fruit Salad with Raspberry Yogurt recipe
Fresh Fruit Salad with Raspberry Yogurt
2
(1)

15 mins

15 mins

306 calories

90
Colorful Salad with Apples and Walnuts recipe
Colorful Salad with Apples and Walnuts
2
(1)

20 mins

20 mins

292 calories

92
Potato Pancakes with Radishes recipe
Potato Pancakes with Radishes
2
(1)

45 mins

45 mins

238 calories

94
Hungarian Pepper Stew (Letscho) recipe
Hungarian Pepper Stew (Letscho)
2
(1)

30 mins

45 mins

74 calories

100
Fruity Avocado Salad with Grapefruit recipe
Fruity Avocado Salad with Grapefruit
2
(1)

30 mins

30 mins

321 calories

100
Carp Jelly with Egg and Peas recipe
Carp Jelly with Egg and Peas
2
(1)

30 mins

270 mins

296 calories

97
Carrot and Lemon Drink recipe
Carrot and Lemon Drink
2
(1)

15 mins

15 mins

100 calories

96
Corn Salad recipe
Corn Salad
2
(1)

20 mins

20 mins

179 calories

85
Sprout Salad recipe
Sprout Salad
2
(1)

25 mins

25 mins

182 calories

100
Leek in Cream Sauce recipe
Leek in Cream Sauce
2
(1)

20 mins

20 mins

265 calories

64
Potatoes with Caraway and Pickles recipe
Potatoes with Caraway and Pickles
2
(1)

15 mins

40 mins

286 calories

75
Mushroom Sauerkraut with Baked Potato recipe
Mushroom Sauerkraut with Baked Potato
2
(1)

35 mins

35 mins

248 calories

97
Waldorf Salad with Grapes and Radicchio recipe
Waldorf Salad with Grapes and Radicchio
2
(1)

30 mins

30 mins

207 calories

76
Kassler Ribs with Fennel and Carrots recipe
Kassler Ribs with Fennel and Carrots
2
(1)

40 mins

40 mins

259 calories
Wine Jelly with Grapes and Vanilla Sauce recipe
Wine Jelly with Grapes and Vanilla Sauce
2
(1)

30 mins

30 mins

320 calories
Asparagus with Pan Squid recipe
Asparagus with Pan Squid
2
(1)

30 mins

30 mins

210 calories

96
Melon-Strawberry Salad with Hazelnuts recipe
Melon-Strawberry Salad with Hazelnuts
2
(1)

20 mins

20 mins

238 calories

89
Lettuce Salad recipe
Lettuce Salad
2
(1)

15 mins

15 mins

168 calories
Bulgur Salad Wit Hard Boiled Eggs recipe
Bulgur Salad Wit Hard Boiled Eggs
2
(1)

20 mins

20 mins

292 calories

79
Plantains Packet from the Oven recipe
Plantains Packet from the Oven
2
(1)

45 mins

45 mins

336 calories

67
Fruity Curry Lentil Soup recipe
Fruity Curry Lentil Soup
2
(1)

50 mins

50 mins

203 calories

93
Whoopie Pies with Caramel recipe
Whoopie Pies with Caramel
2
(1)

40 mins

55 mins

219 calories

34
Beef and Bell Pepper Salad recipe
Beef and Bell Pepper Salad
2
(1)

35 mins

35 mins

382 calories

94
Herb Pasta recipe
Herb Pasta
2
(1)

60 mins

110 mins

195 calories

69
Potato Balls Stuffed with Meat recipe
Potato Balls Stuffed with Meat
2
(1)

50 mins

820 mins

277 calories

75
Sorrel Strawberry Salad recipe
Sorrel Strawberry Salad
2
(1)

15 mins

15 mins

161 calories

96
Espresso Ice Cream with Chocolate recipe
Espresso Ice Cream with Chocolate
2
(1)

30 mins

270 mins

239 calories

54
Zucchini and Apple Salad with Walnut Sauce recipe
Zucchini and Apple Salad with Walnut Sauce
2
(1)

20 mins

20 mins

370 calories

98
Whole-wheat Bread with Cream Cheese and Vegetables recipe
Whole-wheat Bread with Cream Cheese and Vegetables
2
(1)

10 mins

10 mins

317 calories

94
Potato Dumplings recipe
Potato Dumplings
2
(1)

30 mins

85 mins

321 calories

62
Fruit Salad recipe
Fruit Salad
2
(1)

20 mins

20 mins

262 calories

79
Pine Nut Cookies recipe
Pine Nut Cookies
2
(1)

20 mins

35 mins

48 calories

79
Autumn Fruit Salad recipe
Autumn Fruit Salad
2
(1)

30 mins

50 mins

342 calories

77
Cauliflower-Mortadella Bake recipe
Cauliflower-Mortadella Bake
2
(1)

40 mins

40 mins

354 calories

74
Mushroom and Artichoke Salad recipe
Mushroom and Artichoke Salad
2
(1)

30 mins

30 mins

216 calories

99
Smoked Sturgeon with Creamy Lime Sauce recipe
Smoked Sturgeon with Creamy Lime Sauce
2
(1)

30 mins

30 mins

197 calories
Frozen Fruit and Cream Parfait recipe
Frozen Fruit and Cream Parfait
2
(1)

45 mins

100 mins

153 calories
Kokosecken (Coconut-chocolate Pyramids) recipe
Kokosecken (Coconut-chocolate Pyramids)
2
(1)

45 mins

45 mins

89 calories

39
Pepper and Tomato Salad with Mozzarella recipe
Pepper and Tomato Salad with Mozzarella
2
(1)

25 mins

25 mins

353 calories

85
Pine Nut Crepes with Honey Mint Sauce recipe
Pine Nut Crepes with Honey Mint Sauce
2
(1)

45 mins

45 mins

301 calories
Spelt Risotto with Carrots and Broccoli recipe
Spelt Risotto with Carrots and Broccoli
2
(1)

40 mins

520 mins

301 calories

92
Spiced Black Tea with Milk recipe
Spiced Black Tea with Milk
2
(1)

5 mins

20 mins

80 calories

62
Arugula and Lime Granita recipe
Arugula and Lime Granita
2
(1)

10 mins

10 mins

42 calories

89
Date Chutney with Garlic recipe
Date Chutney with Garlic
2
(1)

15 mins

75 mins

3 calories

82
Beetroot Soup recipe
Beetroot Soup
2
(1)

25 mins

65 mins

336 calories

90
Stir-Fried Water Spinach recipe
EatSmarter exclusive recipe
Stir-Fried Water Spinach

with Honey and Garlic

1
(1)

15 mins

15 mins

82 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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