Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Cream of Tomato Soup with Basil recipe
Cream of Tomato Soup with Basil
0
(0)

30 mins

30 mins

201 calories

84
Peaches with Cream and Raspberries recipe
Peaches with Cream and Raspberries
0
(0)

30 mins

30 mins

290 calories

74
Dried Tomatoes recipe
Dried Tomatoes
0
(0)

60 mins

60 mins

59 calories

92
Hearty Barley Soup recipe
Hearty Barley Soup
0
(0)

70 mins

70 mins

230 calories

81
Perch with Leeks and Bacon recipe
Perch with Leeks and Bacon
0
(0)

50 mins

50 mins

157 calories

75
Fried Potatoes with Bacon recipe
Fried Potatoes with Bacon
0
(0)

35 mins

35 mins

355 calories

74
Cinnamon Stars recipe
Cinnamon Stars
0
(0)

35 mins

35 mins

184 calories

Tortellini Soup recipe
Tortellini Soup
0
(0)

30 mins

30 mins

283 calories

86
Mixed Salad with Sausages recipe
Mixed Salad with Sausages
0
(0)

15 mins

15 mins

117 calories

Apple-goat Cheese Toast recipe
Apple-goat Cheese Toast
0
(0)

35 mins

35 mins

352 calories

68
Vegetable Soup with Cheesy Toast recipe
Vegetable Soup with Cheesy Toast
0
(0)

60 mins

60 mins

279 calories

Fried Potato Patties recipe
Fried Potato Patties
0
(0)

50 mins

50 mins

336 calories

68
Chicken Breasts with Bell Peppers recipe
Chicken Breasts with Bell Peppers
0
(0)

35 mins

35 mins

230 calories

90
Turkey Skewers with Fruit recipe
Turkey Skewers with Fruit
0
(0)

30 mins

30 mins

268 calories

84
Cod in Dill Sauce recipe
Cod in Dill Sauce
0
(0)

45 mins

45 mins

373 calories

Vegetable Salad with Smoked Turkey Breast recipe
Vegetable Salad with Smoked Turkey Breast
0
(0)

15 mins

15 mins

326 calories

88
Marinated Vegetable Sandwiches recipe
Marinated Vegetable Sandwiches
0
(0)

30 mins

30 mins

198 calories

96
Cod with Vegetables and Lemongrass Sauce recipe
Cod with Vegetables and Lemongrass Sauce
0
(0)

25 mins

25 mins

294 calories

96
Tuna and Bell Pepper Salad recipe
Tuna and Bell Pepper Salad
0
(0)

30 mins

30 mins

322 calories

97
Stir-Fried Vegetables recipe
Stir-Fried Vegetables
0
(0)

45 mins

45 mins

190 calories

98
Skillet Vegetables with Turkey recipe
Skillet Vegetables with Turkey
0
(0)

25 mins

25 mins

322 calories

96
Steamed Apples with Dates recipe
Steamed Apples with Dates
0
(0)

35 mins

35 mins

343 calories

48
Grilled Beef and Vegetable Skewers recipe
Grilled Beef and Vegetable Skewers
0
(0)

85 mins

85 mins

346 calories

98
Creamy Tuna Dip with Steamed Vegetables recipe
Creamy Tuna Dip with Steamed Vegetables
0
(0)

25 mins

25 mins

260 calories

92
Vegetables in Cream Sauce recipe
Vegetables in Cream Sauce
0
(0)

25 mins

25 mins

239 calories

Cream of Potato Soup with Salmon recipe
Cream of Potato Soup with Salmon
0
(0)

30 mins

30 mins

362 calories

89
Spicy Chicken with Fruity Lentils recipe
Spicy Chicken with Fruity Lentils
0
(0)

55 mins

55 mins

212 calories

Lettuce Salad with Fruit and Yogurt Dressing recipe
Lettuce Salad with Fruit and Yogurt Dressing
0
(0)

25 mins

25 mins

273 calories

90
Vegetable Soup recipe
Vegetable Soup
0
(0)

25 mins

25 mins

259 calories

94
Polenta Pancakes with Zucchini recipe
Polenta Pancakes with Zucchini
0
(0)

50 mins

50 mins

355 calories

85
Sesame Salmon Rolls with Zucchini recipe
Sesame Salmon Rolls with Zucchini
0
(0)

15 mins

15 mins

301 calories

96
Sauerkraut and Bell Pepper Salad recipe
Sauerkraut and Bell Pepper Salad
0
(0)

20 mins

20 mins

129 calories

99
Cheesy Baked Eggplant recipe
Cheesy Baked Eggplant
0
(0)

35 mins

35 mins

266 calories

87
Pickled Vegetables recipe
Pickled Vegetables
0
(0)

420 mins

420 mins

324 calories

Mushroom Flans recipe
Mushroom Flans
0
(0)

40 mins

40 mins

227 calories

82
Vanilla Raspberry Cream recipe
Vanilla Raspberry Cream
0
(0)

40 mins

40 mins

400 calories

54
Leek and Lentil Stew with Croutons recipe
Leek and Lentil Stew with Croutons
0
(0)

45 mins

45 mins

343 calories

79
Tomato and Mozzarella Skewers recipe
Tomato and Mozzarella Skewers
0
(0)

15 mins

15 mins

163 calories

92
Beetroot and Ginger Soup with Chervil recipe
Beetroot and Ginger Soup with Chervil
0
(0)

30 mins

30 mins

396 calories

83
Chicken Spinach Soup recipe
Chicken Spinach Soup
0
(0)

25 mins

25 mins

332 calories

Herb Cream Soup recipe
Herb Cream Soup
0
(0)

20 mins

20 mins

288 calories

83
Exotic Fruit Salad with Coconut recipe
Exotic Fruit Salad with Coconut
0
(0)

30 mins

30 mins

344 calories

Pumpkin Smoothie with Milk Foam recipe
Pumpkin Smoothie with Milk Foam
0
(0)

15 mins

15 mins

124 calories

85
Zucchini Flowers with Ricotta Filling recipe
Zucchini Flowers with Ricotta Filling
0
(0)

45 mins

45 mins

229 calories

96
Garlic Artichokes recipe
Garlic Artichokes
0
(0)

40 mins

40 mins

163 calories

100
Tomato Sauce recipe
Tomato Sauce

Pasta Sauce

0
(0)

30 mins

30 mins

393 calories

83
Quick-Pickled Vegetable and Cream Cheese Sandwiches recipe
Quick-Pickled Vegetable and Cream Cheese Sandwiches
0
(0)

30 mins

30 mins

348 calories

96
Colorful Sushi recipe
Colorful Sushi
0
(0)

30 mins

30 mins

249 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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