Vanilla Raspberry Cream

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Vanilla Raspberry Cream
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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
400
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie400 cal.(19 %)
Protein13 g(13 %)
Fat16 g(14 %)
Carbohydrates49 g(33 %)
Sugar added33 g(132 %)
Roughage5.9 g(20 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.9 μg(10 %)
Vitamin E2.7 mg(23 %)
Vitamin K12.1 μg(20 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.2 mg(14 %)
Folate95 μg(32 %)
Pantothenic acid2 mg(33 %)
Biotin23.9 μg(53 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C27 mg(28 %)
Potassium595 mg(15 %)
Calcium258 mg(26 %)
Magnesium74 mg(25 %)
Iron5.3 mg(35 %)
Iodine22 μg(11 %)
Zinc2.4 mg(30 %)
Saturated fatty acids6.6 g
Uric acid23 mg
Cholesterol405 mg
Complete sugar44 g

Ingredients

for
4
For the vanilla cream
½ l milk
1 Vanilla bean
5 egg yolks
100 grams sugar
30 grams Pastry flour
1 pinch salt
For the garnish
400 grams Raspberries
50 grams dark Couverture
How healthy are the main ingredients?
Raspberrysugarsalt

Preparation steps

1.

For the vanilla raspberry cream, cut vanilla bean in half lengthwise, scrape out vanilla seeds. Add vanilla seeds and pod to a small pot and bring to a boil with milk.

2.

Beat egg yolks with the sugar in a bowl until creamy. Mix flour into egg yolks.

3.

Slowly stir hot milk into the egg yolk mixture. Pour mixture back into the pot, fish out vanilla pod and let simmer over low heat while constantly stirring.

4.

Press vanilla cream through a sieve and let cool. Sprinkle the surface with a thin layer of sugar while still warm, so a skin forms.

5.

Rinse raspberries and pat dry gently.

6.

Melt finely chopped chocolate in a hot water bath, pour on a (marble) plate and spread thinly and evenly with a palette or spatula. Let chocolate layer rest briefly, then scrape off plate with a spatula to create small chocolate rolls.

7.

Reserve some raspberries and chocolate curls for garnish. Stir remaining raspberries and chocolate curls into vanilla custard cream. To serve, arrange vanilla raspberry cream into dessert bowls and garnish with raspberries and chocolate curls.