Mixed Salad with Sausages
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
117
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 117 cal. | (6 %) | ||
| Protein | 1.61 g | (2 %) | ||
| Fat | 10.55 g | (9 %) | ||
| Carbohydrates | 4.76 g | (3 %) | ||
| Sugar added | 1.05 g | (4 %) | ||
| Roughage | 1.29 g | (4 %) |
more nutritional values
| Vitamin A | 353.05 mg | (44,131 %) | ||
| Vitamin D | 0.05 μg | (0 %) | ||
| Vitamin E | 0.21 mg | (2 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.01 mg | (1 %) | ||
| Niacin | 0.39 mg | (3 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 1.62 μg | (1 %) | ||
| Pantothenic acid | 0.04 mg | (1 %) | ||
| Vitamin B₁₂ | 0.03 μg | (1 %) | ||
| Vitamin C | 14.4 mg | (15 %) | ||
| Potassium | 29.11 mg | (1 %) | ||
| Calcium | 38.54 mg | (4 %) | ||
| Magnesium | 2.21 mg | (1 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Zinc | 0.15 mg | (2 %) | ||
| Saturated fatty acids | 1.94 g | |||
| Cholesterol | 4.61 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Peel shallot and cut into rings.
2.
Cook sausages and shallot rings in oil.
3.
Rinse lettuce and radicchio and spin dry. Tear into pieces.
4.
Whisk together mustard, sugar, and vinegar. Season with salt and pepper. Whisk in oil until emulsified. Toss dressing with salad.
5.
Cut sausages into slices.
6.
Serve salad with sausage slices and shallots.
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