Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Pickled Pumpkin with Garlic and Shallots recipe

40 mins

55 mins

253 calories

84
Mini Spinaci, Herb and Cheese Pizzas recipe

25 mins

90 mins

196 calories

77
French Onion Soup recipe

30 mins

60 mins

286 calories

68
Beef Carpaccio with Mushrooms recipe

30 mins

30 mins

193 calories

92
Watermelon Salad with Smoked Trout recipe
recommended by IN FORM
5
(1)

25 mins

25 mins

239 calories

98
Red Prawn Curry with Snow Peas recipe

40 mins

40 mins

380 calories

87
Turnips with Chervil Sauce recipe

15 mins

20 mins

196 calories

83
Braised Lettuce Hearts recipe

15 mins

40 mins

346 calories

71
Round Zucchini Stuffed with Ground Meat and Bulgur recipe

45 mins

95 mins

383 calories

82
Baked Radicchio with Bleu Cheese and Pears recipe

30 mins

45 mins

304 calories

84
French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
5
(1)

30 mins

50 mins

231 calories

83
Salsify with Morel Sauce recipe

40 mins

70 mins

343 calories

89
Potatoes with Cheese and Zucchini recipe
Fine Vegetable Cuisine
5
(1)

30 mins

75 mins

310 calories

89
Roasted Tomatoes with Garlic recipe
Filling And Healthy Side Dish
5
(1)

20 mins

40 mins

168 calories

98
Baked Flounder recipe

30 mins

55 mins

370 calories

92
Chicken with a Spinach and Raspberry Salad recipe

20 mins

20 mins

277 calories

84
Carrot and Mango Soup recipe

40 mins

40 mins

220 calories

87
Baked Goat Cheese with Olives and Tomatoes recipe

30 mins

30 mins

214 calories

95
Mushroom Tartare with Cilantro recipe

20 mins

25 mins

72 calories

100
Porcini and Potato Gratin recipe

60 mins

60 mins

367 calories

89
Coleslaw with Bacon and Caraway recipe
Healthier Version Of A Classic Recipe
5
(1)

30 mins

90 mins

173 calories

73
Vegetable Stew with Cod recipe

25 mins

35 mins

233 calories

89
Pollock with Pesto Crust recipe

30 mins

55 mins

370 calories

Baked Scallops recipe
Healthy Gourmet Kitchen
4
(2)

30 mins

32 mins

245 calories

65
Pumpkin and Potato Puree recipe

25 mins

55 mins

247 calories

87
Halloumi Vegetable Skewers recipe
Low-Carb Without Meat
5
(1)

15 mins

30 mins

319 calories

98
Strawberry Sparkling Wine Granita recipe

20 mins

260 mins

204 calories

72
Nigiri Sushi with Omelet (Tamagosushi) recipe

45 mins

75 mins

114 calories

65
Tomato Sauce recipe
Healthier Version Of A Classic Recipe
5
(1)

20 mins

90 mins

198 calories

88
Vegetable Stew with Wheat Berries recipe

50 mins

565 mins

250 calories

100
Savoy Cabbage and Ham Au Gratin recipe

20 mins

50 mins

400 calories

75
Bean and Leek Soup recipe

30 mins

860 mins

275 calories

93
Potato and Onion Patties recipe
Vegetarian Delicacy
5
(1)

25 mins

40 mins

306 calories

68
Beefsteak with Onion recipe

10 mins

25 mins

378 calories

79
Baked Tomatoes Stuffed with Spinach and Cream Cheese recipe

30 mins

45 mins

300 calories

90
Scrambled Eggs with Ham recipe

15 mins

15 mins

270 calories

58
Braised Romaine Salad with Peas recipe
Basic Healthy Recipe
5
(1)

25 mins

25 mins

217 calories

83
Kohlrabi Gratin with Basil recipe

15 mins

55 mins

151 calories

87
Perch with Horseradish and Root Vegetables recipe

50 mins

50 mins

358 calories

88
Italian Bean Salad with Tomatoes recipe

25 mins

25 mins

170 calories

96
Spanish Style Omelette (Tortilla) recipe

40 mins

40 mins

372 calories

99
Grilled Turkey and Tomato Skewers recipe

20 mins

20 mins

225 calories

79
Potato Egg Salad recipe

45 mins

45 mins

309 calories

79
Potatoes with Cottage Cheese and Mixed Green Salad recipe

40 mins

40 mins

293 calories

97
Strawberry Mousse with Starfruit recipe

30 mins

270 mins

348 calories

70
Plum Yogurt with Walnuts recipe

20 mins

20 mins

273 calories

79
Pork and Mushroom Toast recipe

25 mins

25 mins

270 calories

76
Bulgur-Stuffed Tomatoes recipe

30 mins

30 mins

366 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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