Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Bread Soup with Onions and Vegetables recipe

Bread Soup with Onions and Vegetables

(0)

35 mins

60 mins

363 calories

83

Shrimp Skewers with Tomato-Nectarine Salad recipe

Shrimp Skewers with Tomato-Nectarine Salad

(0)

30 mins

40 mins

361 calories

85

Pork Medallions with Apple recipe

Pork Medallions with Apple

(0)

35 mins

75 mins

383 calories

69

Vegetable Thai Green Curry with Rice recipe

Vegetable Thai Green Curry with Rice

(0)

30 mins

50 mins

343 calories

88

Soup with Semolina Dumplings and Vegetables recipe

Soup with Semolina Dumplings and Vegetables

(0)

25 mins

70 mins

173 calories

86

Stuffed Tomatoes with Potatoes and Salmon recipe

Stuffed Tomatoes with Potatoes and Salmon

(0)

30 mins

55 mins

326 calories

98

Cold Berry Soup with Lime Sorbet recipe

Cold Berry Soup with Lime Sorbet

(0)

30 mins

270 mins

180 calories

75

Kohlrabi Potato Patties with Tomato Red Pepper Sauce recipe

Kohlrabi Potato Patties with Tomato Red Pepper Sauce

(0)

30 mins

55 mins

330 calories

83

Onion Bhaji (Indian Onion Fritters) recipe

Onion Bhaji (Indian Onion Fritters)

(0)

25 mins

25 mins

182 calories

100

Apricot Trifle with Nuts recipe

Apricot Trifle with Nuts

(0)

30 mins

30 mins

250 calories

83

Fruit Punch recipe

(0)

15 mins

15 mins

73 calories

83

Rice Pudding with Fresh Fruit recipe

Rice Pudding with Fresh Fruit

(0)

20 mins

80 mins

344 calories

67

Plaice Fillet Packets with Fried Onions recipe

Plaice Fillet Packets with Fried Onions

(0)

30 mins

55 mins

366 calories

75

Olive Bread with Carrot Mousse recipe

Olive Bread with Carrot Mousse

(0)

50 mins

120 mins

338 calories

72

Fruit Salad recipe

(0)

20 mins

20 mins

274 calories

82

Potato Bundle recipe

(0)

40 mins

75 mins

189 calories

82

Vegetables with Mung Bean Sauce recipe

Vegetables with Mung Bean Sauce

(0)

30 mins

60 mins

175 calories

100

Carrot and Citrus Marmalade recipe

Carrot and Citrus Marmalade

(0)

40 mins

40 mins

314 calories

71

Sprouts and Vegetable Salad with Tzatziki recipe

Sprouts and Vegetable Salad with Tzatziki

(0)

25 mins

25 mins

112 calories

98

Shrimp and Chorizo Soup recipe

Shrimp and Chorizo Soup

(0)

40 mins

40 mins

390 calories

71

Fruit and Frozen Yogurt Pizza recipe

Fruit and Frozen Yogurt Pizza

(0)

20 mins

20 mins

322 calories

61

Fried Pea Bags recipe

(0)

45 mins

45 mins

110 calories

79

Melon Skewers recipe

(0)

20 mins

20 mins

41 calories

87

Chicken Tajine with Tomato Jam recipe

Chicken Tajine with Tomato Jam

(0)

30 mins

105 mins

400 calories

87

Green Salad with Mushrooms and White Ale Vinaigrette recipe

Green Salad with Mushrooms and White Ale Vinaigrette

(0)

30 mins

30 mins

270 calories

79

Baked Ham recipe

(0)

30 mins

130 mins

365 calories

64

Honey Almond Cookies recipe

Honey Almond Cookies

(0)

45 mins

45 mins

104 calories

60

Paschal Colorful Vegetable Salad recipe

Paschal Colorful Vegetable Salad

(0)

25 mins

25 mins

153 calories

91

Nut-Oatmeal Macaroons recipe

Nut-Oatmeal Macaroons

(0)

75 mins

75 mins

43 calories

83

Romanesco Soup with Tomatoes and Garlic recipe

Romanesco Soup with Tomatoes and Garlic

(0)

30 mins

55 mins

220 calories

76

Cod with Vegetables recipe

Cod with Vegetables

(0)

30 mins

30 mins

316 calories

77

Mango Vanilla Smoothie recipe

Mango Vanilla Smoothie

(0)

15 mins

15 mins

146 calories

73

Avocado Lime Soup with Ginger and Cilantro recipe

Avocado Lime Soup with Ginger and Cilantro

(0)

35 mins

215 mins

260 calories

100

Cold Papaya Milk recipe

Cold Papaya Milk

(0)

15 mins

75 mins

231 calories

79

Fish Balls with Mustard Sauce recipe

Fish Balls with Mustard Sauce

(0)

40 mins

775 mins

85 calories

87

Spinach Feta Pastry Pockets recipe

Spinach Feta Pastry Pockets

(0)

40 mins

40 mins

239 calories

88

Lime Vinegar recipe

(0)

10 mins

10 mins

146 calories

100

Indian-Style Potato Salad with Cauliflower and Tomatoes recipe

Indian-Style Potato Salad with Cauliflower and Tomatoes

(0)

45 mins

45 mins

296 calories

98

Vegetable Stew with Parmesan recipe

Vegetable Stew with Parmesan

(0)

90 mins

810 mins

398 calories

85

Tomato Sauce with Mushrooms recipe

Tomato Sauce with Mushrooms

(0)

20 mins

45 mins

224 calories

96

Vegetable Salad with Mayonnaise Dressing recipe

Vegetable Salad with Mayonnaise Dressing

(0)

20 mins

20 mins

223 calories

86

Zucchini Cheese Salad with Watercress recipe

Zucchini Cheese Salad with Watercress

(0)

30 mins

30 mins

396 calories

93

Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts recipe

Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts

(0)

30 mins

30 mins

391 calories

93

Chive Bread recipe

(0)

10 mins

10 mins

170 calories

62

Russian-style rye bread malt beverage

(0)

30 mins

1650 mins

370 calories

54

Spicy Asparagus Soup with Tomatoes and Lemongrass recipe

Spicy Asparagus Soup with Tomatoes and Lemongrass

(0)

30 mins

60 mins

286 calories

87

Steamed Scallops with Scallions recipe

Steamed Scallops with Scallions

(0)

30 mins

64 mins

243 calories

82

Blackberry Soup recipe

Blackberry Soup

(0)

15 mins

15 mins

207 calories

75

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.