High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Duck Burgers recipe
Duck Burgers
0
(0)

30 mins

45 mins

594 calories

68
Chicken With Carrots And Prunes recipe
Chicken With Carrots And Prunes
0
(0)

45 mins

135 mins

1725 calories

Mixed Nut Brittle recipe
Mixed Nut Brittle
0
(0)

30 mins

30 mins

1669 calories

59
Fiery Ribs recipe
Fiery Ribs
0
(0)

30 mins

85 mins

795 calories

70
Hazelnut Cake recipe
Hazelnut Cake
0
(0)

20 mins

80 mins

4692 calories

60
Breaded Parasol Mushrooms with Potato Salad and Cucumber Sauce recipe
Breaded Parasol Mushrooms with Potato Salad and Cucumber Sauce
0
(0)

50 mins

85 mins

514 calories

Asian-Style Baked Carp recipe
Asian-Style Baked Carp
0
(0)

200 mins

200 mins

455 calories

Roast Beef with Roquefort-walnut Salad recipe
Roast Beef with Roquefort-walnut Salad
0
(0)

60 mins

60 mins

1040 calories

85
Vegetable Raclette recipe
Vegetable Raclette
0
(0)

30 mins

30 mins

7521 calories

85
Roast Beef with Vegetables recipe
Roast Beef with Vegetables
0
(0)

60 mins

60 mins

250 calories

96
Melon Salad with Grapes, Apricots and Figs recipe
Melon Salad with Grapes, Apricots and Figs
0
(0)

90 mins

90 mins

3079 calories

70
Scalloped Potatoes recipe
Scalloped Potatoes
0
(0)

50 mins

50 mins

445 calories

69
Fish Stew with Noodles recipe
Fish Stew with Noodles
0
(0)

45 mins

45 mins

1024 calories

73
Salmon and Avocado Sandwich recipe
Salmon and Avocado Sandwich
0
(0)

15 mins

15 mins

444 calories

85
Chicken Tacos recipe
Chicken Tacos
0
(0)

25 mins

25 mins

527 calories

86
Chicken Drumsticks with Vegetables recipe
Chicken Drumsticks with Vegetables
0
(0)

60 mins

60 mins

1026 calories

75
Vegetables and Macaroni with Beef recipe
Vegetables and Macaroni with Beef
0
(0)

45 mins

45 mins

715 calories

86
Roast Pork with Cabbage recipe
Roast Pork with Cabbage
0
(0)

105 mins

105 mins

533 calories

89
Lamb Stew with Polenta Diamonds recipe
Lamb Stew with Polenta Diamonds
0
(0)

90 mins

90 mins

929 calories

84
Baked Lamb Loin with Tomatoes and Okra recipe
Baked Lamb Loin with Tomatoes and Okra
0
(0)

50 mins

50 mins

16634 calories

84
Spaghetti Carbonara recipe
Spaghetti Carbonara
0
(0)

25 mins

25 mins

618 calories

68
Asparagus Soup with Salmon recipe
Asparagus Soup with Salmon
0
(0)

35 mins

35 mins

288 calories

95
Ground Lamb Burgers recipe
High-Protein
Ground Lamb Burgers
0
(0)

25 mins

25 mins

402 calories

71
Roast Beef recipe
Roast Beef
0
(0)

65 mins

65 mins

345 calories

73
Pasta with Lentils recipe
Pasta with Lentils
0
(0)

50 mins

770 mins

535 calories

84
Ham and Cheese Bagel Sandwich recipe
Ham and Cheese Bagel Sandwich
0
(0)

10 mins

10 mins

533 calories

73
Stuffed Potato Pancakes recipe
Stuffed Potato Pancakes
0
(0)

50 mins

50 mins

937 calories

87
Baked, Stuffed Peppers recipe
Baked, Stuffed Peppers
0
(0)

60 mins

60 mins

457 calories

79
Chicken and Vegetable Stew recipe
Chicken and Vegetable Stew
0
(0)

35 mins

35 mins

404 calories

Muesli with Fresh Fruit and Yogurt recipe
Muesli with Fresh Fruit and Yogurt
0
(0)

10 mins

10 mins

2871 calories

81
Crêpes with Sweet and Sour Apricots recipe
Crêpes with Sweet and Sour Apricots
0
(0)

50 mins

50 mins

4350 calories

54
Tuna Salad With Herb Cream Sauce recipe
Tuna Salad With Herb Cream Sauce
0
(0)

25 mins

25 mins

640 calories

79
Cheesy Blintzes recipe
Cheesy Blintzes
0
(0)

60 mins

60 mins

569 calories

61
Pasta Salad with Chicken recipe
Pasta Salad with Chicken
0
(0)

30 mins

30 mins

517 calories

87
Pan-Fried Fish with Dip and Salad recipe
Pan-Fried Fish with Dip and Salad
0
(0)

75 mins

75 mins

1097 calories

96
Mascarpone and Mushroom Ravioli with Green Beans, Cherry Tomatoes and Parmesan recipe
Mascarpone and Mushroom Ravioli with Green Beans, Cherry Tomatoes and Parmesan
0
(0)

105 mins

105 mins

949 calories

74
Burger with Salsa recipe
Burger with Salsa
0
(0)

55 mins

55 mins

583 calories

85
White Asparagus with Hollandaise Sauce and Smoked Salmon recipe
White Asparagus with Hollandaise Sauce and Smoked Salmon
0
(0)

40 mins

40 mins

748 calories

71
Roast Beef Sandwich recipe
Roast Beef Sandwich
0
(0)

10 mins

10 mins

389 calories

83
Prosciutto-Wrapped Grissini with Artichoke Butter recipe
Prosciutto-Wrapped Grissini with Artichoke Butter
0
(0)

20 mins

20 mins

447 calories

74
Sandwich Trio recipe
Sandwich Trio

Ham Salad on a Roll, Smoked Trout on Rye and Bacon and Egg Sandwiches

0
(0)

45 mins

45 mins

1179 calories

Stuffed Squid with Swiss Chard recipe
Stuffed Squid with Swiss Chard
0
(0)

60 mins

60 mins

597 calories

81
Lamb Chops with Vegetables recipe
Lamb Chops with Vegetables
0
(0)

80 mins

80 mins

774 calories

Baked Fish and Zucchini Rolls recipe
Baked Fish and Zucchini Rolls
0
(0)

50 mins

50 mins

924 calories

85
Ham and Pork Ragout in Puff Pastry recipe
Ham and Pork Ragout in Puff Pastry
0
(0)

35 mins

35 mins

918 calories

Roast Beef and Vegetable Salad recipe
Roast Beef and Vegetable Salad
0
(0)

35 mins

35 mins

582 calories

84
Spinach and Goat Cheese Potato Cakes recipe
Spinach and Goat Cheese Potato Cakes
0
(0)

90 mins

90 mins

9327 calories

76
Grilled Mussels recipe
Grilled Mussels
0
(0)

25 mins

25 mins

5211 calories

42

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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