Mascarpone and Mushroom Ravioli with Green Beans, Cherry Tomatoes and Parmesan

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Mascarpone and Mushroom Ravioli with Green Beans, Cherry Tomatoes and Parmesan
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Health Score:
74 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
949
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie949 cal.(45 %)
Protein31 g(32 %)
Fat46 g(40 %)
Carbohydrates101 g(67 %)
Sugar added0 g(0 %)
Roughage9.2 g(31 %)
Vitamin A0.7 mg(88 %)
Vitamin D3.3 μg(17 %)
Vitamin E3.9 mg(33 %)
Vitamin K50.7 μg(85 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.7 mg(64 %)
Niacin10.4 mg(87 %)
Vitamin B₆0.4 mg(29 %)
Folate151 μg(50 %)
Pantothenic acid3.3 mg(55 %)
Biotin35.2 μg(78 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C27 mg(28 %)
Potassium796 mg(20 %)
Calcium298 mg(30 %)
Magnesium74 mg(25 %)
Iron4.4 mg(29 %)
Iodine123 μg(62 %)
Zinc4.8 mg(60 %)
Saturated fatty acids26.5 g
Uric acid133 mg
Cholesterol476 mg
Complete sugar7 g

Ingredients

for
4
For the dough
250 grams Semolina flour
250 grams Pastry flour
4 eggs
2 egg yolks
½ tsp salt
cold water
For the filling
200 grams Mascarpone
150 grams button Mushroom
2 Tbsps freshly chopped parsley
1 Tbsp butter
3 Tbsps White bread crumbs
salt
freshly ground peppers
To serve
250 grams green Beans
200 grams Cherry tomatoes
1 tsp thyme
3 Tbsps butter
40 grams Parmesan (shaved)
How healthy are the main ingredients?
MascarponeParmesanparsleythymeeggsalt

Preparation steps

1.

For the dough: Combine the flour, make a well in the center and fill with the eggs, egg yolks and salt. With a fork, stir the eggs together then gradually stir in the flour from the edges until combined, adding cold water if necessary. Knead with your hands until smooth, form into a ball, cover with plastic wrap and let rest for about 1 hour.

2.

For the stuffing: Wipe the mushrooms with a damp cloth and chop finely. Sauté in 1 tablespoon butter until softened, season with salt and pepper and then mix with the mascarpone, parsley and white breadcrumbs. 

3.

With a pasta machine, roll out the dough thinly, cut into rectangles, spoon the filling over 1/2 the rectangles, top with the remaining rectangles and squeeze the edges together to seal.

4.

To serve: Rinse the beans, trim and blanch in salted boiling water until al dente, around 8 minutes. Drain, shock in ice water and drain again. 

5.

Rinse the tomatoes and cut in half.

6.

Cook the ravioli in boiling salted water for 4-5 minutes, remove with a slotted spoon and drain. Melt the butter in a large pan, sauté the thyme leaves until fragrant, add the ravioli and swirl to coat. Mix in the green beans and tomatoes then arrange on warm serving plates, top with shaved Parmesan and serve immediately.

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