High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Paella recipe
Paella
0
(0)

60 mins

60 mins

811 calories

84
Curried Pork with Vegetables recipe
Curried Pork with Vegetables
0
(0)

30 mins

30 mins

763 calories

71
Satay Skewers with Peanut Sauce recipe
Satay Skewers with Peanut Sauce
0
(0)

90 mins

90 mins

826 calories

85
Chicken with Snow Peas and Tomato Stew recipe
Chicken with Snow Peas and Tomato Stew
0
(0)

90 mins

90 mins

611 calories

77
White Asparagus, Baked Potatoes and Creamy Egg Sauce recipe
White Asparagus, Baked Potatoes and Creamy Egg Sauce
0
(0)

45 mins

45 mins

510 calories

92
Various Stuffed Potatoes recipe
Various Stuffed Potatoes
0
(0)

100 mins

100 mins

622 calories

93
Pike in a Spicy Wine Sauce recipe
Pike in a Spicy Wine Sauce
0
(0)

15 mins

15 mins

861 calories

Marinated Grilled Pork Ribs and Vegetables recipe
Marinated Grilled Pork Ribs and Vegetables
0
(0)

405 mins

405 mins

1488 calories

84
Grilled Meat Skewers with Zucchini and Tomatoes recipe
Grilled Meat Skewers with Zucchini and Tomatoes
0
(0)

25 mins

25 mins

156 calories

Grilled Pork Chops with Salad recipe
Grilled Pork Chops with Salad
0
(0)

25 mins

25 mins

485 calories

65
Spiced Rice with Lamb (Biryani) recipe
Spiced Rice with Lamb (Biryani)
0
(0)

45 mins

45 mins

514 calories

84
Ham and Cheese Sandwich recipe
Ham and Cheese Sandwich
0
(0)

210 mins

210 mins

39225 calories

61
Spicy Beef and Vegetable Salad recipe
Spicy Beef and Vegetable Salad
0
(0)

270 mins

270 mins

552 calories

Beef Steaks with Shrimp Sauce and Saffron Rice recipe
Beef Steaks with Shrimp Sauce and Saffron Rice
0
(0)

25 mins

25 mins

861 calories

57
Hummus, Lettuce and Tomato Sandwiches recipe
Hummus, Lettuce and Tomato Sandwiches
0
(0)

180 mins

660 mins

1354 calories

93
Grilled Shrimp and Potato Casserole with Cantaloupe Salad recipe
Grilled Shrimp and Potato Casserole with Cantaloupe Salad
0
(0)

60 mins

60 mins

679 calories

85
Stuffed Baked Potatoes recipe
Stuffed Baked Potatoes
0
(0)

60 mins

180 mins

554 calories

84
Broiled Chicken Breasts with Vegetables recipe
Broiled Chicken Breasts with Vegetables
0
(0)

20 mins

20 mins

734 calories

82
Red Mullet with Radicchio recipe
Red Mullet with Radicchio
0
(0)

25 mins

25 mins

351 calories

Mixed Seafood Paella recipe
Mixed Seafood Paella
0
(0)

45 mins

45 mins

490 calories

Salmon Wellingtons recipe
Salmon Wellingtons
0
(0)

110 mins

110 mins

8585 calories

62
Ground Pork and Filo Cigars with Chili Dip recipe
Ground Pork and Filo Cigars with Chili Dip
0
(0)

45 mins

45 mins

531 calories

79
Pumpkin Soup with Croutons recipe
Pumpkin Soup with Croutons
0
(0)

45 mins

45 mins

706 calories

70
Mixed Beef and Salmon Kebabs recipe
Mixed Beef and Salmon Kebabs
0
(0)

95 mins

95 mins

428 calories

85
Roast Chicken Breast with Vegetables recipe
Roast Chicken Breast with Vegetables
0
(0)

50 mins

50 mins

400 calories

Coconut Curry Soup with Seafood recipe
Coconut Curry Soup with Seafood
0
(0)

25 mins

25 mins

360 calories

94
Cheese Souffle recipe
Cheese Souffle
0
(0)

60 mins

60 mins

577 calories

64
Rice with Vegetables and Tofu recipe
Rice with Vegetables and Tofu
0
(0)

35 mins

35 mins

559 calories

79
Chicken in Salt Dough recipe
Chicken in Salt Dough
0
(0)

145 mins

145 mins

1499 calories

73
Wild Ragout with Pasta recipe
Wild Ragout with Pasta
0
(0)

110 mins

110 mins

1008 calories

Turkey Burger and Fries recipe
Turkey Burger and Fries
0
(0)

50 mins

50 mins

715 calories

88
Mixed Vegetables and Couscous recipe
Mixed Vegetables and Couscous
0
(0)

30 mins

30 mins

568 calories

96
Sushi with Pumpkin recipe
Sushi with Pumpkin
0
(0)

75 mins

75 mins

848 calories

73
Meatballs with Potato and Cucumber Salad recipe
Meatballs with Potato and Cucumber Salad
0
(0)

50 mins

50 mins

809 calories

75
Lamb Ossobuco recipe
Lamb Ossobuco
0
(0)

105 mins

105 mins

528 calories

82
Herb Lamb Chops with Tomato Sauce and Stuffed Potatoes recipe
Herb Lamb Chops with Tomato Sauce and Stuffed Potatoes
0
(0)

100 mins

100 mins

1104 calories

81
Hearty Lamb Stew recipe
Hearty Lamb Stew
0
(0)

100 mins

820 mins

748 calories

73
Ground Beef Pizza recipe
Ground Beef Pizza
0
(0)

120 mins

120 mins

3644 calories

77
Mushroom Strudels with Parsley Sauce recipe
Mushroom Strudels with Parsley Sauce
0
(0)

120 mins

120 mins

563 calories

85
Salmon and Avocado Sandwiches recipe
Salmon and Avocado Sandwiches
0
(0)

30 mins

30 mins

516 calories

85
Vanilla Berry Cake recipe
Vanilla Berry Cake
0
(0)

40 mins

160 mins

547 calories

65
Pork Satay Skewers with Peanut Sauce recipe
Pork Satay Skewers with Peanut Sauce
0
(0)

85 mins

85 mins

963 calories

72
Chicken Legs with Chocolate-Cherry Sauce recipe
Chicken Legs with Chocolate-Cherry Sauce
0
(0)

60 mins

420 mins

668 calories

Mixed Salad with Egg and Turkey recipe
Mixed Salad with Egg and Turkey
0
(0)

30 mins

30 mins

1179 calories

66
Mixed Salad with Pork Schnitzel recipe
Mixed Salad with Pork Schnitzel
0
(0)

30 mins

30 mins

608 calories

79
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

45 mins

45 mins

706 calories

70
Pork Loin Steaks with Green Beans and Blue Cheese Sauce recipe
Pork Loin Steaks with Green Beans and Blue Cheese Sauce
0
(0)

45 mins

45 mins

2488 calories

87
Grilled Turbot Chops with Vegetables recipe
Grilled Turbot Chops with Vegetables
0
(0)

45 mins

45 mins

585 calories

94

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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