High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Marinated Pork Ribs recipe
Marinated Pork Ribs
0
(0)

270 mins

270 mins

1606 calories

76
Savory Plate with Sausages and Potatoes recipe
Savory Plate with Sausages and Potatoes
0
(0)

50 mins

50 mins

1081 calories

Hearty Lentil Stew recipe
Hearty Lentil Stew
0
(0)

55 mins

775 mins

645 calories

60
Pizza Margherita recipe
Pizza Margherita
0
(0)

110 mins

110 mins

1449 calories

70
Pork-Vegetable Stew recipe
Pork-Vegetable Stew
0
(0)

30 mins

30 mins

555 calories

86
Red Mullet with Tomato Sauce recipe
Red Mullet with Tomato Sauce
0
(0)

25 mins

25 mins

272 calories

77
Fried Snapper with Tomato Sauce recipe
Fried Snapper with Tomato Sauce
0
(0)

45 mins

45 mins

808 calories

81
Salad with Vegetables and Cheese recipe
Salad with Vegetables and Cheese
0
(0)

20 mins

20 mins

1054 calories

96
Lemon Chicken recipe
Lemon Chicken
0
(0)

120 mins

120 mins

802 calories

73
Roasted Herb Chicken Pieces with Vegetables recipe
Roasted Herb Chicken Pieces with Vegetables
0
(0)

60 mins

60 mins

1049 calories

Bean Stew with Porcini Mushrooms and Tomatoes recipe
Bean Stew with Porcini Mushrooms and Tomatoes
0
(0)

105 mins

825 mins

466 calories

Pork with Salsify recipe
Pork with Salsify
0
(0)

50 mins

50 mins

380 calories

79
Carrot Gratin with Ham recipe
Carrot Gratin with Ham
0
(0)

35 mins

35 mins

240 calories

74
Vegetable and Apple Potato Salad recipe
Vegetable and Apple Potato Salad
0
(0)

20 mins

20 mins

2449 calories

90
Mushrooms in Pastry with Sweet Potatoes and Beans recipe
Mushrooms in Pastry with Sweet Potatoes and Beans
0
(0)

50 mins

50 mins

1650 calories

75
Deep Dish Vegetable Quiche recipe
Deep Dish Vegetable Quiche
0
(0)

120 mins

120 mins

3270 calories

73
Pizza Margherita recipe
Pizza Margherita
0
(0)

120 mins

120 mins

703 calories

68
Red Mullet with Tomato Sauce and Basil recipe
Red Mullet with Tomato Sauce and Basil
0
(0)

25 mins

25 mins

272 calories

77
Spaghetti with Tuna and Capers recipe
Spaghetti with Tuna and Capers
0
(0)

25 mins

25 mins

629 calories

82
Meatballs with Caper Sauce recipe
Meatballs with Caper Sauce
5
(1)

30 mins

30 mins

526 calories

70
Pollock with Vegetables and Mustard Sauce recipe
Pollock with Vegetables and Mustard Sauce
0
(0)

45 mins

45 mins

821 calories

79
Risotto with Chicken recipe
Risotto with Chicken
0
(0)

30 mins

30 mins

476 calories

Beef and Vegetable Kebabs with Rice recipe
Beef and Vegetable Kebabs with Rice
0
(0)

90 mins

90 mins

619 calories

87
Chicken Breast Fillet with Lentil Salad recipe
Chicken Breast Fillet with Lentil Salad
0
(0)

175 mins

175 mins

682 calories

93
Tomato and Rice Casserole recipe
Tomato and Rice Casserole
0
(0)

40 mins

40 mins

481 calories

73
Tuna Sandwich with Tomatoes and Lettuce recipe
Tuna Sandwich with Tomatoes and Lettuce
0
(0)

15 mins

15 mins

506 calories

85
Open-faced Radish and Cheese Salad Sandwiches recipe
Open-faced Radish and Cheese Salad Sandwiches
0
(0)

30 mins

30 mins

728 calories

82
Fruit Gratins recipe
Fruit Gratins
0
(0)

45 mins

45 mins

553 calories

72
Boiled Potatoes with Three Dips recipe
Boiled Potatoes with Three Dips
0
(0)

25 mins

25 mins

1163 calories

88
Beef Fillet with Sour Cherry Sauce recipe
Beef Fillet with Sour Cherry Sauce
0
(0)

210 mins

210 mins

366 calories

75
Sesame Salmon with Salad recipe
Sesame Salmon with Salad
0
(0)

30 mins

30 mins

984 calories

92
Potato-salmon Soup recipe
Potato-salmon Soup
0
(0)

35 mins

35 mins

362 calories

89
Asian Chicken recipe
Asian Chicken
0
(0)

95 mins

815 mins

210 calories

69
Ricotta Cannelloni recipe
Light Gratin
Ricotta Cannelloni

with Swiss Chard

0
(0)

75 mins

75 mins

685 calories

68
Rack of Lamb with Vegetables recipe
Rack of Lamb with Vegetables
0
(0)

60 mins

60 mins

940 calories

91
Meatloaf with an Egg Center recipe
Meatloaf with an Egg Center
0
(0)

70 mins

70 mins

682 calories

79
Pork Chops with Sausage, Tomatoes and Peppers recipe
Pork Chops with Sausage, Tomatoes and Peppers
0
(0)

25 mins

25 mins

938 calories

76
Fruit Salad with Yogurt recipe
Fruit Salad with Yogurt
0
(0)

15 mins

15 mins

1570 calories

90
Apple-Almond Cake recipe
Apple-Almond Cake
0
(0)

120 mins

120 mins

5307 calories

68
Stuffed Chicken Cutlets recipe
Stuffed Chicken Cutlets
0
(0)

40 mins

40 mins

582 calories

77
Lamb with Potatoes recipe
Lamb with Potatoes
0
(0)

45 mins

45 mins

933 calories

Stuffed Rutabagas recipe
Stuffed Rutabagas
0
(0)

95 mins

95 mins

310 calories

81
Stuffed Tomatoes with Macaroni recipe
Stuffed Tomatoes with Macaroni
0
(0)

70 mins

70 mins

733 calories

81
Vegetable Salad with Bacon and Gorgonzola recipe
Vegetable Salad with Bacon and Gorgonzola
0
(0)

45 mins

45 mins

780 calories

77
Lamb Chops recipe
Lamb Chops
0
(0)

15 mins

1455 mins

1047 calories

90
Shortbread Cookies with Chocolate recipe
Shortbread Cookies with Chocolate
0
(0)

35 mins

35 mins

3104 calories

39
Spinach Pizza recipe
Spinach Pizza
0
(0)

50 mins

50 mins

2114 calories

79
Pork with Beans recipe
Pork with Beans
0
(0)

30 mins

30 mins

472 calories

88

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks