Apple-Almond Cake

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Apple-Almond Cake
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
5307
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie5,307 cal.(253 %)
Protein122 g(124 %)
Fat168 g(145 %)
Carbohydrates809 g(539 %)
Sugar added100 g(400 %)
Roughage80.5 g(268 %)
Vitamin A0.7 mg(88 %)
Vitamin D2.6 μg(13 %)
Vitamin E46.9 mg(391 %)
Vitamin K134.7 μg(225 %)
Vitamin B₁2.3 mg(230 %)
Vitamin B₂3.1 mg(282 %)
Niacin51.1 mg(426 %)
Vitamin B₆2.2 mg(157 %)
Folate1,970 μg(657 %)
Pantothenic acid10.8 mg(180 %)
Biotin220.4 μg(490 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C320 mg(337 %)
Potassium5,641 mg(141 %)
Calcium633 mg(63 %)
Magnesium626 mg(209 %)
Iron22.6 mg(151 %)
Iodine95 μg(48 %)
Zinc13.1 mg(164 %)
Saturated fatty acids72.7 g
Uric acid1,086 mg
Cholesterol373 mg
Complete sugar394 g

Ingredients

for
1
Ingredients
500 grams Pastry flour
1 cube Yeast
¼ l lukewarm milk
100 grams sugar
1 egg
1 pinch salt
½ untreated lemon (zested)
1 tsp Ground cinnamon
60 grams butter
Fat (for baking sheet)
breadcrumbs (for spreading)
2 kilograms Apple
2 lemons (juiced)
125 grams slivered almonds
How healthy are the main ingredients?
Applesugareggsaltlemonlemon

Preparation steps

1.

Put the flour in a mixing bowl, make a well in the center and crumble the yeast into it. Pour in a little milk and stir in a little flour from the edge. Cover and let rise for about 15 minutes. Add the remaining milk with half the sugar, egg, salt, lemon zest and half the cinnamon. Place the butter on top in small flakes and knead to a smooth dough. Cover and let rise in a warm place for another 30 minutes.

2.

Grease the baking sheet and sprinkle with breadcrumbs. Knead dough again and roll out onto the baking sheet. Preheat the oven to 200°C (approximately 400°F). Peel apples, cut into quarters, remove seeds and cut into small slices. Immediately sprinkle with lemon juice and mix in remaining sugar and cinnamon. Arrange the apple slices and almonds on the dough and bake the cake for about 40 minutes. Serve warm.

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