Open-faced Radish and Cheese Salad Sandwiches

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Open-faced Radish and Cheese Salad Sandwiches
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
728
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie728 cal.(35 %)
Protein39 g(40 %)
Fat48 g(41 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage8.3 g(28 %)
Vitamin A1.2 mg(150 %)
Vitamin D0.7 μg(4 %)
Vitamin E10 mg(83 %)
Vitamin K518.1 μg(864 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin10.4 mg(87 %)
Vitamin B₆0.4 mg(29 %)
Folate214 μg(71 %)
Pantothenic acid0.9 mg(15 %)
Biotin11.4 μg(25 %)
Vitamin B₁₂2.7 μg(90 %)
Vitamin C57 mg(60 %)
Potassium1,513 mg(38 %)
Calcium1,243 mg(124 %)
Magnesium97 mg(32 %)
Iron2.4 mg(16 %)
Iodine48 μg(24 %)
Zinc7 mg(88 %)
Saturated fatty acids23.7 g
Uric acid68 mg
Cholesterol87 mg
Complete sugar8 g

Ingredients

for
2
Ingredients
200 grams Mountain cheese
4 Radish
2 scallions
1 Tbsp lemon juice
1 Tbsp apple cider vinegar
2 Tbsps sunflower oil
salt
white peppers
4 Lettuce
butter (For spreading on rolls)
2 White rolls
How healthy are the main ingredients?
Mountain cheeseapple cider vinegarRadishsalt

Preparation steps

1.

Cut cheese into strips. Rinse, trim and finely dice the radishes. Rinse scallions, trim and cut the white and light green portions into thin rings.

2.

For the dressing, mix lemon juice and vinegar and season with salt and pepper.

3.

Mix cheese with radishes, scallions and dressing.

4.

Rinse lettuce leaves, shake dry and tear into small pieces.

5.

Slice rolls, spread with butter and cover with salad leaves. Top with the radish and cheese salad and serve.