High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
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Crispy Granola recipe

30 mins

65 mins

2628 calories

88
Turkey with Brussels Sprouts recipe

30 mins

30 mins

297 calories

Chicken and Vegetables with Rice recipe

30 mins

30 mins

375 calories

67
Beef Raclette recipe
Smarter Home Cooking
0
(0)

25 mins

25 mins

662 calories

86
Onion and Apple Pie recipe

90 mins

90 mins

4627 calories

69
Fillet of Wild Boar with Assorted Vegetables recipe

100 mins

100 mins

1127 calories

75
Pork Tenderloin with Beans recipe

25 mins

25 mins

413 calories

84
Leek Tart recipe

90 mins

90 mins

2436 calories

86
Pork with Fragrant Rice and Persimmon Sauce recipe

30 mins

30 mins

459 calories

67
Fruity Shrimp Egg Salad recipe

15 mins

15 mins

580 calories

79
Ravioli with Artichoke Filling and Tomato Vinaigrette recipe

120 mins

120 mins

879 calories

70
Roast Marinated Pork on Udon Noodles recipe

60 mins

60 mins

452 calories

70
Hazelnut Bread recipe

120 mins

120 mins

3856 calories

62
Salad with Chicken recipe

25 mins

25 mins

338 calories

77
Roasted Lamb recipe

160 mins

160 mins

655 calories

69
Vegetable Stew with Lamb recipe

90 mins

90 mins

683 calories

87
Herb Roasted Pork Loin with Lentil Salad recipe

145 mins

145 mins

602 calories

Hazelnut Cookies recipe

100 mins

100 mins

3696 calories

62
Salad with Gravlax recipe

25 mins

25 mins

301 calories

88
Rice and Pea Casserole recipe

60 mins

60 mins

550 calories

79
Salmon with Lettuce recipe

20 mins

20 mins

542 calories

92
Roast Stuffed Turkey recipe

150 mins

150 mins

836 calories

92
Fruity Chicken Rice Salad recipe

50 mins

50 mins

728 calories

89
Roast Stuffed Turkey recipe

165 mins

165 mins

794 calories

Italian Oyster Soup recipe
Healthy Mediterranean Food
0
(0)

50 mins

50 mins

570 calories

Multi-Grain Walnut Bread recipe

135 mins

135 mins

2184 calories

65
Chocolate-covered Almonds recipe

30 mins

30 mins

4036 calories

46
Semolina Cake recipe

60 mins

60 mins

1315 calories

67
Savory Cabbage, Fennel and Roquefort Quiche recipe

135 mins

135 mins

863 calories

Roast Duck with Dumplings recipe

170 mins

170 mins

1044 calories

81
Perch Fillets with Kohlrabi recipe

25 mins

25 mins

326 calories

59
Rolled Pork Roast with Apples recipe

155 mins

155 mins

1047 calories

73
Vanilla Cookies recipe

60 mins

60 mins

3394 calories

39
Lentil Soup with Macaroni recipe

50 mins

770 mins

618 calories

83
Pasta Gratin with Broccoli and Cheese recipe

30 mins

65 mins

581 calories

76
Pasta Salad with Red Mullet recipe

20 mins

35 mins

673 calories

86
Crepes with Cream Cheese Filling recipe

60 mins

140 mins

712 calories

72
Chicken and Ham Croquettes recipe

40 mins

185 mins

556 calories

63
Savory Souffle recipe

40 mins

70 mins

443 calories

81
Vegan Bean Curry recipe

35 mins

815 mins

692 calories

90
Vegan Ravioli with Vegetable Sauce recipe

90 mins

130 mins

796 calories

Asian Beef Soup recipe

15 mins

140 mins

544 calories

88
Prawn Tartare with Caviar recipe

15 mins

35 mins

225 calories

Vegan Pasta Gratin with Pear and Radicchio recipe

25 mins

55 mins

433 calories

Asian Chicken Soup recipe

20 mins

150 mins

524 calories

88
Whiskey Pecan Cake recipe

35 mins

65 mins

6580 calories

37

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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