High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Pasta Salad with Chicken recipe

Pasta Salad with Chicken

(0)

25 mins

45 mins

566 calories

81

Pasta with Beans and Asparagus recipe

Pasta with Beans and Asparagus

(0)

20 mins

50 mins

582 calories

81

Potato Waffles with Radish Cream recipe

Potato Waffles with Radish Cream

(0)

30 mins

75 mins

483 calories

85

Polenta Cheese Casserole recipe

Polenta Cheese Casserole

(0)

30 mins

70 mins

658 calories

88

Arctic Char Tartare recipe

Arctic Char Tartare

(0)

20 mins

20 mins

175 calories

83

Dandelion Salad recipe

Dandelion Salad

(0)

15 mins

15 mins

383 calories

83

Ricotta Crab Pasta Rolls recipe

Ricotta Crab Pasta Rolls

(0)

45 mins

105 mins

687 calories

71

Spicy Chicken Crepes recipe

Spicy Chicken Crepes

(0)

45 mins

90 mins

635 calories

69

Fried Carp recipe

(0)

15 mins

25 mins

567 calories

72

Pork Pies recipe

(0)

50 mins

115 mins

823 calories

54

Crispy Turkey Breasts recipe

Crispy Turkey Breasts

(0)

25 mins

33 mins

441 calories

62

Pork Wraps with Avocado recipe

Pork Wraps with Avocado

(0)

40 mins

50 mins

748 calories

77

Turkey Cordon Bleu recipe

Turkey Cordon Bleu

(0)

30 mins

40 mins

481 calories

62

Ground Beef and Vegetable Soup recipe

Ground Beef and Vegetable Soup

(0)

30 mins

75 mins

646 calories

86

Coconut Chicken Curry recipe

Coconut Chicken Curry

(0)

15 mins

22 mins

313 calories

62

Asian Soup with Meatballs (Pho) recipe

Asian Soup with Meatballs (Pho)

(0)

35 mins

175 mins

573 calories

86

Baked Pork Loin recipe

Baked Pork Loin

(0)

40 mins

115 mins

560 calories

81

Vegetable Gratin with Meatballs recipe

Vegetable Gratin with Meatballs

(0)

40 mins

100 mins

784 calories

77

Potato and Chicken Croquettes recipe

Potato and Chicken Croquettes

(0)

45 mins

95 mins

450 calories

67

Fish Pies recipe

(0)

20 mins

45 mins

383 calories

87

Ham Appetizers recipe

(0)

30 mins

38 mins

268 calories

70

White Bean Soup with Goat Cheese Crostini recipe

White Bean Soup with Goat Cheese Crostini

(0)

25 mins

25 mins

387 calories

79

Vegetable and Cheese Ring recipe

Vegetable and Cheese Ring

(0)

30 mins

60 mins

624 calories

94

Hearty Bean Stew recipe

Hearty Bean Stew

(0)

40 mins

850 mins

695 calories

87

Rice Paper Rolls with Fruity Rice Stuffing recipe

Rice Paper Rolls with Fruity Rice Stuffing

(0)

20 mins

45 mins

1519 calories

69

Vegetable Soup with Salmon and Puff Pastry Crust recipe

Vegetable Soup with Salmon and Puff Pastry Crust

(0)

45 mins

75 mins

771 calories

65

Pea Soup with Chicken recipe

Pea Soup with Chicken

(0)

45 mins

110 mins

650 calories

Vegetable Rice-Paper Rolls recipe

Vegetable Rice-Paper Rolls

(0)

70 mins

130 mins

391 calories

87

Chicken Curry recipe

(0)

40 mins

85 mins

978 calories

77

Bacon-Wrapped Monkfish with Vegetables recipe

Bacon-Wrapped Monkfish with Vegetables

(0)

15 mins

45 mins

426 calories

Sirloin Steaks in Cream Sauce with Noodles recipe

Sirloin Steaks in Cream Sauce with Noodles

(0)

40 mins

55 mins

3536 calories

65

Pork Roulades with Glazed Carrots recipe

Pork Roulades with Glazed Carrots

(0)

50 mins

100 mins

629 calories

62

Cod with Herbs recipe

(0)

20 mins

30 mins

268 calories

85

Pesto Bread recipe

(0)

30 mins

140 mins

2259 calories

39

Pollock with Onions and Grilled Tomatoes recipe

Pollock with Onions and Grilled Tomatoes

(0)

10 mins

25 mins

327 calories

79

White Bread recipe

(0)

35 mins

845 mins

2184 calories

54

Baked Ham and Cheese Sandwich recipe

Baked Ham and Cheese Sandwich

(0)

10 mins

18 mins

614 calories

61

Cranberry Nut Cake recipe

Cranberry Nut Cake

(0)

45 mins

120 mins

6086 calories

47

Pasta Rolls with Eggplant and Lamb recipe

Pasta Rolls with Eggplant and Lamb

(0)

40 mins

70 mins

1222 calories

81

Swiss Chard, Tomato and Provolone Pie recipe

Swiss Chard, Tomato and Provolone Pie

(0)

60 mins

205 mins

2461 calories

70

Puff Pastry Cups with Chicken Ragout recipe

Puff Pastry Cups with Chicken Ragout

(0)

70 mins

125 mins

937 calories

69

Spelt Pizza with Mushrooms and Scarmoza Cheese recipe

Spelt Pizza with Mushrooms and Scarmoza Cheese

(0)

40 mins

140 mins

368 calories

Baked Camemberts with Apple-cranberry Sauce recipe

Baked Camemberts with Apple-cranberry Sauce

(0)

35 mins

50 mins

925 calories

61

Carp with Vegetables recipe

Carp with Vegetables

(0)

25 mins

60 mins

512 calories

82

Meatball and Mozzarella Sandwiches recipe

Meatball and Mozzarella Sandwiches

(0)

35 mins

60 mins

1499 calories

74

Pasta with Mascarpone recipe

Pasta with Mascarpone

(0)

35 mins

47 mins

807 calories

73

Tomato Pasta Gratin recipe

Tomato Pasta Gratin

(0)

25 mins

65 mins

672 calories

72

Chicken Breast on Mixed Vegetables recipe

Chicken Breast on Mixed Vegetables

(0)

30 mins

70 mins

370 calories

99

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.