High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Pasta Salad recipe

(0)

15 mins

30 mins

702 calories

73

Beef Tartare recipe

(0)

15 mins

15 mins

254 calories

87

Zucchini Tart recipe

(0)

50 mins

150 mins

3743 calories

69

Duck Confit with Mashed Potatoes recipe

Duck Confit with Mashed Potatoes

(0)

40 mins

970 mins

2320 calories

77

Chocolate Almond Goji Biscotti recipe

Chocolate Almond Goji Biscotti

(0)

70 mins

105 mins

975 calories

61

Spatzle with Cabbage, Pears and Hazelnuts recipe

Spatzle with Cabbage, Pears and Hazelnuts

(0)

40 mins

60 mins

991 calories

65

Fish and Vegetable Curry recipe

Fish and Vegetable Curry

(0)

20 mins

35 mins

514 calories

89

Vegetable-Stuffed Pumpkins recipe

Vegetable-Stuffed Pumpkins

(0)

60 mins

90 mins

1231 calories

89

Marinated Steaks recipe

Marinated Steaks

(0)

20 mins

67 mins

392 calories

62

Tagliatelle with Mushrooms and Ham recipe

Tagliatelle with Mushrooms and Ham

(0)

45 mins

65 mins

1106 calories

87

Lamb Skewers with Cucumber and Melon Salad recipe

Lamb Skewers with Cucumber and Melon Salad

(0)

35 mins

43 mins

477 calories

93

Chicken with Penne and Peas recipe

Chicken with Penne and Peas

(0)

20 mins

40 mins

800 calories

83

Tofu Satay with Peanut Sauce recipe

Tofu Satay with Peanut Sauce

(0)

25 mins

39 mins

830 calories

Roast Pork with Currant Sauce recipe

Roast Pork with Currant Sauce

(0)

45 mins

150 mins

922 calories

64

Chicken and Vegetables from the Wok recipe

Chicken and Vegetables from the Wok

(0)

35 mins

105 mins

386 calories

97

Trout with Paprika recipe

Trout with Paprika

(0)

25 mins

50 mins

397 calories

79

Fruity Pork Curry recipe

Fruity Pork Curry

(0)

40 mins

55 mins

452 calories

90

Leek, Cucumber, and Apple Salad recipe

Leek, Cucumber, and Apple Salad

(0)

30 mins

38 mins

487 calories

93

Crepes with Tuna Filling recipe

Crepes with Tuna Filling

(0)

45 mins

65 mins

1131 calories

79

Cold Tomato Soup recipe

Cold Tomato Soup

(0)

40 mins

110 mins

333 calories

76

Pasta Salad with Meatballs and Tomato Sauce recipe

Pasta Salad with Meatballs and Tomato Sauce

(0)

45 mins

75 mins

1094 calories

82

Shrimp Rolls recipe

(0)

30 mins

35 mins

379 calories

67

Tomato Quiche with Turkey Ham recipe

Tomato Quiche with Turkey Ham

(0)

60 mins

140 mins

4102 calories

69

Bruschetta with Tuna recipe

Bruschetta with Tuna

(0)

25 mins

35 mins

643 calories

82

Bagels with Smoked Salmon recipe

Bagels with Smoked Salmon

(0)

15 mins

15 mins

552 calories

86

Tomato Pizza recipe

(0)

40 mins

130 mins

2442 calories

67

Filled Pasta Gratin recipe

Filled Pasta Gratin

(0)

40 mins

90 mins

649 calories

81

Chicken with Vegetables in the Wok recipe

Chicken with Vegetables in the Wok

(0)

25 mins

35 mins

2416 calories

Bell Peppers with Rice Stuffing recipe

Bell Peppers with Rice Stuffing

(0)

30 mins

70 mins

624 calories

87

Burgers with Jalapeno Cheddar Cheese recipe

Burgers with Jalapeno Cheddar Cheese

(0)

15 mins

27 mins

395 calories

72

Fusilli Vegetable Salad recipe

Fusilli Vegetable Salad

(0)

20 mins

35 mins

559 calories

86

Orange Chicken recipe

(0)

30 mins

65 mins

524 calories

72

Stuffed Poularde recipe

Stuffed Poularde

(0)

25 mins

39 mins

1180 calories

87

Tomato Tart recipe

(0)

20 mins

50 mins

2986 calories

Polenta Pizza recipe

(0)

30 mins

65 mins

467 calories

72

Deep Dish Sausage Pizza recipe

Deep Dish Sausage Pizza

(0)

30 mins

55 mins

628 calories

75

Fried Oyster Sandwich recipe

Fried Oyster Sandwich

(0)

20 mins

45 mins

475 calories

61

Chicken with Macaroni and Cheese recipe

Chicken with Macaroni and Cheese

(0)

45 mins

80 mins

992 calories

62

Clam Chowder recipe

(0)

30 mins

60 mins

750 calories

69

Meatballs in Lemon-Caper Sauce recipe

Meatballs in Lemon-Caper Sauce

(0)

30 mins

55 mins

531 calories

Meatballs with Cucumber-potato Salad recipe

Meatballs with Cucumber-potato Salad

(0)

40 mins

70 mins

467 calories

85

Crepe, Meat and Cheese Gratin recipe

Crepe, Meat and Cheese Gratin

(0)

45 mins

95 mins

635 calories

79

Fried Zucchini Blossoms recipe

Fried Zucchini Blossoms

(0)

40 mins

62 mins

615 calories

71

Sole Fillets with Baby Carrots and Peas recipe

Sole Fillets with Baby Carrots and Peas

(0)

20 mins

30 mins

642 calories

68

Spaetzle with Pumpkin Cream Cheese recipe

Spaetzle with Pumpkin Cream Cheese

(0)

45 mins

85 mins

786 calories

76

Chicken and Mango Wraps recipe

Chicken and Mango Wraps

(0)

25 mins

30 mins

513 calories

79

Key Lime Pie recipe

(0)

45 mins

85 mins

1826 calories

60

Salmon Wraps recipe

(0)

25 mins

25 mins

477 calories

89

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.