Hazelnut Bread

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Hazelnut Bread
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
3856
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie3,856 cal.(184 %)
Protein110 g(112 %)
Fat173 g(149 %)
Carbohydrates451 g(301 %)
Sugar added58 g(232 %)
Roughage69.3 g(231 %)
Vitamin A0.4 mg(50 %)
Vitamin D2.2 μg(11 %)
Vitamin E57.8 mg(482 %)
Vitamin K29 μg(48 %)
Vitamin B₁3.8 mg(380 %)
Vitamin B₂1.6 mg(145 %)
Niacin53.8 mg(448 %)
Vitamin B₆4.3 mg(307 %)
Folate504 μg(168 %)
Pantothenic acid8.3 mg(138 %)
Biotin187.7 μg(417 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C0 mg(0 %)
Potassium3,619 mg(90 %)
Calcium722 mg(72 %)
Magnesium1,102 mg(367 %)
Iron32.1 mg(214 %)
Iodine28 μg(14 %)
Zinc25.5 mg(319 %)
Saturated fatty acids30.5 g
Uric acid501 mg
Cholesterol285 mg
Complete sugar78 g

Ingredients

for
1
Ingredients
200 grams coarsely chopped Hazelnuts
4 Tbsps Whipped cream
1 Tbsp sugar beet syrup
500 grams Whole wheat flour
100 grams finely ground Millet
50 grams cane sugar
1 tsp salt
1 packet Baking powder
1 tsp Gingerbread spice
2 tsps grated Lemon peel
1 egg
200 milliliters light beer
butter (for the pan)
How healthy are the main ingredients?
Whole wheat flourMilletWhipped creamsaltegg

Preparation steps

1.

Heat the cream with the corn syrup and stir well. Mix the flour, millet, brown sugar, salt, baking powder, gingerbread spices and lemon zest in a mixing bowl. Add the egg and the beer and knead everything together with the dough hook of a hand mixer. Lastly knead in the nuts.

2.

Put the dough in a greased baking pan and let stand for about 30 minutes.

3.

Drizzle the dough with the cream mixture. Bake in a preheated oven (170°C (approximately 340°F)) for about 1 hour.

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