Tomato Pasta Gratin

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Tomato Pasta Gratin
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
672
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie672 cal.(32 %)
Protein27 g(28 %)
Fat15 g(13 %)
Carbohydrates106 g(71 %)
Sugar added2 g(8 %)
Roughage9 g(30 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.2 μg(1 %)
Vitamin E1.7 mg(14 %)
Vitamin K8.1 μg(14 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin8.3 mg(69 %)
Vitamin B₆0.4 mg(29 %)
Folate94 μg(31 %)
Pantothenic acid1.2 mg(20 %)
Biotin9.9 μg(22 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C27 mg(28 %)
Potassium644 mg(16 %)
Calcium246 mg(25 %)
Magnesium97 mg(32 %)
Iron2.8 mg(19 %)
Iodine21 μg(11 %)
Zinc3.2 mg(40 %)
Saturated fatty acids8.6 g
Uric acid103 mg
Cholesterol34 mg
Complete sugar9 g

Ingredients

for
4
Ingredients
100 grams dried Tomatoes (in oil)
2 scallions
400 grams lumpy Tomatoes (canned)
salt
peppers
1 tsp freshly chopped oregano
1 Tbsp balsamic vinegar
1 tsp sugar
500 grams Penne
150 grams Mozzarella
50 grams pecorino romano
50 grams breadcrumbs
35 grams butter
How healthy are the main ingredients?
TomatoMozzarellaTomatopecorino romanosugaroregano

Preparation steps

1.

Drain the dried tomatoes and cut into strips, keeping the oil. Rinse the scallions, cut into thin rings and saute in 1-2 tablespoons of tomato oil until translucent. Add the canned tomatoes and dried tomatoes. Season with salt, pepper, oregano, balsamic vinegar and sugar. Simmer over low heat for approximately 10 minutes.

2.

Cook the pasta in boiling salt water for about 5 minutes, until very al dente. Rinse in cold water and drain.

3.

Preheat the oven to 200°C (approximately 400°F). Season the tomato sauce with salt and pepper. Mix the sauce with the pasta and pour into a greased baking dish. Grate the mozzarella and pecorino. Mix the cheese with the breadcrumbs and sprinkle over the pasta. Place pieces of butter around the top. Bake for about 30 minutes. Serve hot.