High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
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Vegetable Casserole recipe

120 mins

120 mins

1210 calories

79
Rack of Lamb with Olive Crust recipe

75 mins

75 mins

908 calories

89
Rigatoni with Mixed Vegetables recipe

20 mins

20 mins

563 calories

Sole Rolls with Vegetable Filling recipe

45 mins

45 mins

596 calories

81
Stir-fried Tofu with Vegetables recipe

30 mins

30 mins

455 calories

87
Sweet Potato Ravioli recipe
Smarter Home Cooking
0
(0)

130 mins

130 mins

922 calories

68
Mixed Greens with Smoked Turkey recipe
Smarter Home Cooking
0
(0)

20 mins

20 mins

253 calories

97
Omelet with Rotini and Vegetables recipe

25 mins

25 mins

513 calories

79
Lobster Ravioli recipe

60 mins

60 mins

1566 calories

64
Bollito Misto Stew recipe

25 mins

25 mins

802 calories

Jamaican Steaks recipe

145 mins

145 mins

794 calories

77
Kohlrabi Nests recipe

25 mins

25 mins

553 calories

95
Lasagna Rolls recipe

30 mins

70 mins

836 calories

Bean Balls recipe

100 mins

820 mins

569 calories

94
Chicken in Creamy Curry Sauce with Fried Onions recipe

25 mins

25 mins

576 calories

68
Asparagus Crepes recipe

50 mins

50 mins

978 calories

63
Tricolor Bread Ring recipe

140 mins

140 mins

4727 calories

70
Paella with Mussels and Chicken recipe

60 mins

60 mins

651 calories

97
Pan-seared Plaice with Cripsy Bacon recipe

45 mins

45 mins

832 calories

65
Lamb Lasagne recipe

50 mins

140 mins

584 calories

72
Sauerbraten recipe

45 mins

4545 mins

665 calories

68
Baked Rice Balls with Shrimp recipe

30 mins

70 mins

735 calories

71
Grilled Squid Skewers recipe

15 mins

25 mins

270 calories

75
Beef Skewers with Parsnip Puree recipe

40 mins

125 mins

520 calories

92
Asian Infused Fish and Vegetables recipe

30 mins

55 mins

273 calories

97
Smoked Fish and Leek Pie recipe

60 mins

165 mins

799 calories

69
Meatballs in Spicy Tomato Sauce recipe

35 mins

60 mins

378 calories

69
Tomato Soup with Vegetables recipe

30 mins

105 mins

464 calories

94
Meatballs Served in Pita Bread recipe

35 mins

45 mins

695 calories

Beef Broth recipe

30 mins

225 mins

1619 calories

100
Preparing Leg of Lamb recipe

15 mins

225 mins

239 calories

94
Breaded Chicken Fillets recipe

25 mins

30 mins

490 calories

67
Chicken Skewers recipe

30 mins

158 mins

437 calories

87
Spaetzle Gratin recipe

45 mins

60 mins

889 calories

75
Spinach Tart recipe

75 mins

75 mins

1186 calories

Homemade Paella recipe

15 mins

120 mins

653 calories

91
Sirloin Steaks with Grilled Onions and Asparagus recipe

30 mins

45 mins

443 calories

79
Grilled Meat Patties with Tomato Sauce recipe

30 mins

40 mins

474 calories

75
Pepperoncini Bread recipe

30 mins

30 mins

688 calories

85
Beef Tartare Sandwich recipe

10 mins

10 mins

577 calories

79
Canned Zucchini recipe

25 mins

25 mins

344 calories

84
Apricot Dumplings recipe

40 mins

85 mins

1273 calories

52
Beef Stroganoff with Potato Puree recipe

75 mins

75 mins

762 calories

Schnitzel in Mushroom Sauce and Potato Pancake recipe

60 mins

60 mins

591 calories

70
Red Velvet Cake with Cream Cheese recipe

30 mins

305 mins

2496 calories

Moussaka recipe

70 mins

130 mins

967 calories

77

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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