Apricot Dumplings

0
Average: 0 (0 votes)
(0 votes)
Apricot Dumplings
share Share
print
bookmark_border Copy URL
Health Score:
52 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
1273
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie1,273 cal.(61 %)
Protein30.18 g(31 %)
Fat59.77 g(52 %)
Carbohydrates169.82 g(113 %)
Sugar added0 g(0 %)
Roughage12.49 g(42 %)
Vitamin A1,248.09 mg(156,011 %)
Vitamin D0.44 μg(2 %)
Vitamin E6.21 mg(52 %)
Vitamin B₁0.92 mg(92 %)
Vitamin B₂0.64 mg(58 %)
Niacin12.22 mg(102 %)
Vitamin B₆0.63 mg(45 %)
Folate143.22 μg(48 %)
Pantothenic acid1.53 mg(26 %)
Biotin4.44 μg(10 %)
Vitamin B₁₂0.73 μg(24 %)
Vitamin C83.11 mg(87 %)
Potassium2,494.82 mg(62 %)
Calcium221.62 mg(22 %)
Magnesium102.06 mg(34 %)
Iron7.81 mg(52 %)
Iodine25.98 μg(13 %)
Zinc2.25 mg(28 %)
Saturated fatty acids33.77 g
Cholesterol281.89 mg

Ingredients

for
4
Ingredients
250 grams Pastry flour
1 kilogram potatoes
salt
75 grams softened butter
50 grams Semolina
1 egg
2 egg yolks
1 ½ kilograms ripe Apricot
Sugar cube
180 grams butter
150 grams breadcrumbs
sugar
cinnamon
How healthy are the main ingredients?
ApricotpotatoSemolinasalteggsugar

Preparation steps

1.
Step 1:
2.

Prepare all ingredients and bring to room temperature.

3.
Step 2:
4.

Sift flour into a bowl.

5.
Step 3:
6.

Scrub potatoes and cook in salted water for 25-30 minutes, drain and let evaporate. Peel while still hot and press through a ricer into a bowl. Cool slightly and mix with butter, semolina, salt, egg and egg yolks, mix well. Combine with flour and knead with a dough attachment of a hand mixer until smooth.

7.
Step 4:
8.

Roll out on a floured surface into a roll and cut into the same number of thick slices as there are apricots. 

9.
Step 5:
10.

Flatten dough slices until about 7 cm in diameter (approximately 3 inches). 

11.
Step 6:
12.

Rinse and dry apricots, pit.  

13.
Step 7:
14.

Fill each apricot with a sugar cube. 

15.
Step 8:
16.

Place apricot into the middle of each dough slice and wrap well, sealing apricots well. 

17.
Step 9:
18.

Shape dumplings into balls. 

19.
Step 10:
20.

Place apricot dumplings into boiling salted water.

21.
Step 11:
22.

Cook, simmering. for about 10-15 minutes.

23.
Step 12:
24.

Remove apricot dumplings with a slotted spoon and drain.

25.

Melt butter and saute breadcrumbs, stirring. Arrange dumplings on plates and sprinkle with breadcrumbs, sugar and cinnamon. Serve. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks