High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Lamb Vegetable Curry recipe
Smarter Home Cooking
5
(1)

50 mins

50 mins

557 calories

90
Cheese Sandwiches with Tomato recipe

10 mins

10 mins

7453 calories

88
Trout with Wine Sauce recipe

50 mins

50 mins

343 calories

79
Rosemary Wreath recipe

150 mins

150 mins

4038 calories

62
Chicken on Toast recipe

30 mins

30 mins

962 calories

70
Easy Chicken Vegetable Soup recipe

100 mins

100 mins

294 calories

100
Potatoes with Chili Con Carne recipe

30 mins

30 mins

492 calories

98
Tomatoes Stuffed with Shrimp Salad recipe

20 mins

20 mins

210 calories

97
Grilled Seafood Skewers recipe

75 mins

75 mins

501 calories

74
Sushi with Tuna recipe
Guilt-Free Delicacy
5
(1)

10 mins

10 mins

585 calories

71
Lobster with Cognac Sauce recipe
Gourmet Low-Carb
5
(1)

40 mins

40 mins

761 calories

Cheesy Bread Bake recipe

40 mins

40 mins

673 calories

59
Beef Stew with Chestnuts and Pumpkin recipe

105 mins

105 mins

991 calories

87
Sweet and Sour Duck with Vegetables recipe

25 mins

25 mins

667 calories

71
Fish Fillets with Onion Sauce recipe

15 mins

15 mins

430 calories

85
Chicken Soup with Beans and Vegetables recipe
Protein-Packed Lunch
5
(1)

40 mins

190 mins

443 calories

94
Mini Bell Pepper & Eggplant Quiches recipe

40 mins

110 mins

763 calories

73
Vegetable Pizzas recipe

50 mins

122 mins

746 calories

83
Ground Meat and Vegetable Pie recipe

20 mins

50 mins

590 calories

85
Filet Mignon Steaks recipe
Protein-Packed Dinner
5
(1)

10 mins

26 mins

347 calories

79
Spinach Packets recipe

60 mins

120 mins

403 calories

85
Mussel Chowder recipe

30 mins

65 mins

436 calories

76
Chocolate Espresso Cheesecake recipe

60 mins

110 mins

1369 calories

Perch with Creamy Wine Sauce recipe

15 mins

25 mins

529 calories

60
Ravioli with Salmon Filling recipe
Variation On A Classic Dish
5
(1)

60 mins

90 mins

681 calories

73
Grilled Veal Chops with Vegetables recipe

25 mins

70 mins

653 calories

92
Pumpkin Seed Bread recipe

30 mins

180 mins

1731 calories

42
Fish Curry recipe

25 mins

50 mins

491 calories

96
Mixed Salad with Chicken and Feta Cheese recipe

20 mins

30 mins

476 calories

91
Ground Beef with Rice recipe

20 mins

60 mins

602 calories

82
Calamari recipe

20 mins

35 mins

341 calories

64
Hearty Potato Casserole recipe

25 mins

115 mins

913 calories

62
Artichoke Salad with Grapefruit recipe

30 mins

30 mins

378 calories

88
Seared Salmon with Roasted Lemon and Feta Potatoes recipe

25 mins

60 mins

582 calories

79
Chicken Breast with Rhubarb Cherry Chutney recipe

25 mins

55 mins

286 calories

Rice Noodles with Shrimp recipe

25 mins

40 mins

360 calories

Bulgur Fritters with Harissa Yogurt recipe
Classic Vegetarian Dish
5
(1)

20 mins

65 mins

520 calories

74
German Kassler with Sauerkraut recipe

15 mins

80 mins

422 calories

65
Baked Pork Tenderloin and Vegetable Skewers recipe

40 mins

110 mins

440 calories

90
Spinach and Ricotta Stuffed Ravioli recipe

80 mins

130 mins

523 calories

77
Potato Gratin recipe

30 mins

120 mins

2850 calories

79
Beet Soup with Horseradish Cream recipe

30 mins

130 mins

1322 calories

88
Tuna and Vegetable Quiche recipe

40 mins

115 mins

4636 calories

77
Easter Ham recipe
Seasonal Kitchen
5
(1)

30 mins

870 mins

908 calories

Pasta with Salmon, Broccoli and Pesto Sauce recipe

20 mins

35 mins

550 calories

90
Vegetarian Stuffed Peppers recipe

60 mins

90 mins

598 calories

86
Brussels Sprouts and Chestnut Casserole recipe

35 mins

65 mins

691 calories

79
Carp with Bell Pepper Sauce recipe

45 mins

45 mins

684 calories

68

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes