Hearty Potato Casserole
(1 vote)
(1 vote)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
913
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 913 cal. | (43 %) | ||
| Protein | 49 g | (50 %) | ||
| Fat | 52 g | (45 %) | ||
| Carbohydrates | 61 g | (41 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5 g | (17 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 1.9 mg | (16 %) | ||
| Vitamin K | 12.3 μg | (21 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 21.3 mg | (178 %) | ||
| Vitamin B₆ | 1.2 mg | (86 %) | ||
| Folate | 96 μg | (32 %) | ||
| Pantothenic acid | 3.2 mg | (53 %) | ||
| Biotin | 16.6 μg | (37 %) | ||
| Vitamin B₁₂ | 4.2 μg | (140 %) | ||
| Vitamin C | 122 mg | (128 %) | ||
| Potassium | 1,958 mg | (49 %) | ||
| Calcium | 85 mg | (9 %) | ||
| Magnesium | 128 mg | (43 %) | ||
| Iron | 6.6 mg | (44 %) | ||
| Iodine | 21 μg | (11 %) | ||
| Zinc | 6.3 mg | (79 %) | ||
| Saturated fatty acids | 23.1 g | |||
| Uric acid | 271 mg | |||
| Cholesterol | 314 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Preheat the oven to 180 ° C upper and lower heat.
2.
Butter baking pan and spread with bacon slices.
3.
Peel, rinse and finely grate potatoes. Squeeze, using kitchen towel. Peel and finely dice onions. Cut sausages into slices. Combine onions, sausages and potatoes and season with salt, pepper and nutmeg. Spread evenly on top of bacon slices. Bake in preheated oven at 180°C (approximately 350°F) for about 1.5 houts or until golden brown. If casserole browns too much, cover with aluminum foil. Remove from the oven and serve.
