High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Prawn and Salmon Skewers recipe

Prawn and Salmon Skewers

(1)

20 mins

56 mins

301 calories

92

Dumplings recipe

Budget-Friendly

(1)

40 mins

90 mins

1685 calories

67

Fish with Asparagus and Lemon Sauce recipe

Fish with Asparagus and Lemon Sauce

(1)

25 mins

50 mins

334 calories

60

Chicken and Pepper Kebabs recipe

Low-Carb Dinner

Chicken and Pepper Kebabs

(1)

20 mins

58 mins

272 calories

94

Herb Sauce with Eggs recipe

Low-Carb Without Meat

Herb Sauce with Eggs

(1)

15 mins

25 mins

1553 calories

75

Cheese Ravioli with Tomato Sauce recipe

Cheese Ravioli with Tomato Sauce

(1)

60 mins

110 mins

891 calories

78

Herb and Bacon Bread recipe

Herb and Bacon Bread

(1)

40 mins

100 mins

2825 calories

67

Baked Stuffed Portobello Mushrooms recipe

Baked Stuffed Portobello Mushrooms

(1)

25 mins

50 mins

398 calories

87

Tuna in Orange and Curry Sauce recipe

Tuna in Orange and Curry Sauce

(1)

20 mins

30 mins

507 calories

83

Lasagna with Spinach recipe

Lasagna with Spinach

(1)

50 mins

120 mins

585 calories

79

Beef Goulash with Peppers and Potatoes recipe

Beef Goulash with Peppers and Potatoes

(1)

45 mins

145 mins

490 calories

85

Coconut-White Chocolate Latte recipe

Coconut-White Chocolate Latte

(1)

10 mins

10 mins

914 calories

62

Bean Salad with Fresh Grilled Tuna recipe

Bean Salad with Fresh Grilled Tuna

(1)

30 mins

30 mins

430 calories

95

Shepherd's Pie recipe

(1)

30 mins

100 mins

1642 calories

87

Salmon Trout in Salt Coating recipe

Salmon Trout in Salt Coating

(1)

40 mins

85 mins

911 calories

85

Baked Tortellini with Tomatoes and Ham recipe

Baked Tortellini with Tomatoes and Ham

(1)

25 mins

55 mins

808 calories

75

Ground Meat Casserole with Parsnips recipe

Smarter Home Cooking

Ground Meat Casserole with Parsnips

(1)

30 mins

70 mins

608 calories

89

Sweet Rolls recipe

(1)

35 mins

115 mins

865 calories

59

Beef Chili with Cheese recipe

High-Protein

Beef Chili with Cheese

(1)

30 mins

75 mins

630 calories

92

Meatloaf Stuffed with Eggs recipe

Meatloaf Stuffed with Eggs

(1)

50 mins

110 mins

717 calories

83

Salmon and Shrimp Tart recipe

Variation On A Classic Dish

Salmon and Shrimp Tart

(1)

60 mins

175 mins

1129 calories

82

Pork Chops with Potato and Pumpkin Puree recipe

Pork Chops with Potato and Pumpkin Puree

(1)

50 mins

80 mins

521 calories

76

Fruity Endive Salad with Chicken Breast and Cashews recipe

Fruity Endive Salad with Chicken Breast and Cashews

(1)

25 mins

30 mins

412 calories

76

Hot Beef Stew recipe

Soul Food

with Sauerkraut

(1)

40 mins

250 mins

465 calories

79

Pork Chops recipe

High-Protein

(1)

5 mins

20 mins

302 calories

54

Chili Con Carne recipe

Chili Con Carne

(1)

30 mins

75 mins

674 calories

84

Onion-Topped Spaetzle and Cheese Bake recipe

Local Kitchen

Onion-Topped Spaetzle and Cheese Bake

(1)

45 mins

100 mins

935 calories

70

Spinach and Ricotta Pockets recipe

Spinach and Ricotta Pockets

(1)

60 mins

150 mins

3668 calories

69

Lamb Chops with Wild Rice and Quinoa recipe

Lamb Chops with Wild Rice and Quinoa

(1)

35 mins

200 mins

1421 calories

94

Cherry Cheesecake recipe

Made With Whole Grains

Cherry Cheesecake

(1)

50 mins

110 mins

8334 calories

45

Wild Boar Lasagna recipe

Wild Boar Lasagna

(1)

45 mins

135 mins

585 calories

72

Red Wine Chicken recipe

Red Wine Chicken

(1)

40 mins

110 mins

525 calories

German Bread Dumplings with Mushroom Sauce recipe

Classically German

German Bread Dumplings with Mushroom Sauce

(1)

50 mins

90 mins

841 calories

73

Vegetable Pasta with Feta Cheese recipe

Vegetable Pasta with Feta Cheese

(1)

25 mins

50 mins

609 calories

95

Cheese and Eggplant Tarts recipe

Cheese and Eggplant Tarts

(1)

15 mins

50 mins

589 calories

71

Seared Scallops with Asparagus and Gaufrette Potatoes recipe

Seared Scallops with Asparagus and Gaufrette Potatoes

(1)

40 mins

70 mins

1079 calories

73

Authentic Spanish Tortilla recipe

Smarter Home Cooking

Authentic Spanish Tortilla

(1)

30 mins

60 mins

611 calories

84

Cheese and Vegetable Salad recipe

Cheese and Vegetable Salad

(1)

25 mins

25 mins

385 calories

95

Pretzels recipe

Basic Healthy Recipe

(1)

60 mins

135 mins

3919 calories

29

Dark Chocolate Almond Clusters recipe

5-Ingredients Recipe

Dark Chocolate Almond Clusters

(1)

15 mins

105 mins

758 calories

54

Mussels Au Gratin recipe

Healthy Gourmet Kitchen

Mussels Au Gratin

(1)

45 mins

45 mins

463 calories

72

Vegetable Pan with Turkey Strips recipe

Vegetable Pan with Turkey Strips

(1)

25 mins

25 mins

310 calories

79

Baked Eggs with Ham and Cheese recipe

Baked Eggs with Ham and Cheese

(1)

20 mins

20 mins

297 calories

69

Stuffed Chicken Breast recipe

Stuffed Chicken Breast

(1)

35 mins

35 mins

527 calories

73

Potato Cheesecake recipe

Potato Cheesecake

(1)

90 mins

90 mins

3528 calories

77

Deep Fried Seitan on Rice recipe

Deep Fried Seitan on Rice

(1)

30 mins

50 mins

595 calories

86

Beef Casserole recipe

(1)

20 mins

140 mins

597 calories

75

Spinach Quiche with Parsnip and Feta recipe

Spinach Quiche with Parsnip and Feta

(1)

40 mins

75 mins

768 calories

85

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.