Variation On A Classic Dish

Ravioli with Salmon Filling

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Ravioli with Salmon Filling
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
681
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie681 cal.(32 %)
Protein37 g(38 %)
Fat33 g(28 %)
Carbohydrates59 g(39 %)
Sugar added0 g(0 %)
Roughage2.3 g(8 %)
Vitamin A0.3 mg(38 %)
Vitamin D4.7 μg(24 %)
Vitamin E3.7 mg(31 %)
Vitamin K5.1 μg(9 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin15.4 mg(128 %)
Vitamin B₆0.6 mg(43 %)
Folate99 μg(33 %)
Pantothenic acid1.1 mg(18 %)
Biotin14.5 μg(32 %)
Vitamin B₁₂4.5 μg(150 %)
Vitamin C3 mg(3 %)
Potassium618 mg(15 %)
Calcium71 mg(7 %)
Magnesium42 mg(14 %)
Iron1.9 mg(13 %)
Iodine19 μg(10 %)
Zinc1.3 mg(16 %)
Saturated fatty acids13.4 g
Uric acid34 mg
Cholesterol256 mg
Complete sugar3 g

Ingredients

for
4
For the dough
300 grams Pastry flour
3 eggs
1 Tbsp olive oil
1 tsp salt
Pastry flour (for the work surface)
1 egg white
For the filling
350 grams smoked Salmon
2 Tbsps Dill
200 grams cream cheese
white peppers
salt
1 Tbsp lemon juice
How healthy are the main ingredients?
Salmoncream cheeseolive oilDilleggsalt

Preparation steps

1.

For the dough, combine the flour, eggs, oil and salt. Knead into a smooth, pliable dough. Shape the dough into a ball, cover with plastic wrap and let rest for 30 minutes. 

2.

For the filling, dice the salmon and stir together with chopped dill, cream cheese and lemon juice. Season with salt and pepper.

3.

Divide the dough into 3-4 portions and knead each again. Roll out each portion thinly with the pasta machine or on a lightly floured surface with a rolling pin to about 3 mm (approximately 1/8 inch) thick. Cut out circles 6 cm (approximately 2 1/3 inches) in diameter with a cookie cutter. 

4.

Top half of the pasta circles with 1 teaspoon filling. Brush the edges with beaten egg white. Press another pasta circle over the filling and seal the edges. 

Cook the ravioli in a large pot of boiling, salted water, in batches if necessary. The ravioli are cooked when they float to the top of the water. 

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