Potato Gratin
(1 vote)
(1 vote)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h.
Ready in
Calories:
2850
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,850 cal. | (136 %) | ||
| Protein | 96 g | (98 %) | ||
| Fat | 233 g | (201 %) | ||
| Carbohydrates | 95 g | (63 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.3 g | (24 %) |
more nutritional values
| Vitamin A | 2.5 mg | (313 %) | ||
| Vitamin D | 6.2 μg | (31 %) | ||
| Vitamin E | 6.3 mg | (53 %) | ||
| Vitamin K | 13 μg | (22 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 1.1 mg | (100 %) | ||
| Niacin | 28.6 mg | (238 %) | ||
| Vitamin B₆ | 1.2 mg | (86 %) | ||
| Folate | 115 μg | (38 %) | ||
| Pantothenic acid | 6.2 mg | (103 %) | ||
| Biotin | 21.1 μg | (47 %) | ||
| Vitamin B₁₂ | 6.6 μg | (220 %) | ||
| Vitamin C | 108 mg | (114 %) | ||
| Potassium | 2,883 mg | (72 %) | ||
| Calcium | 3,361 mg | (336 %) | ||
| Magnesium | 262 mg | (87 %) | ||
| Iron | 6 mg | (40 %) | ||
| Iodine | 229 μg | (115 %) | ||
| Zinc | 18.4 mg | (230 %) | ||
| Saturated fatty acids | 153.7 g | |||
| Uric acid | 111 mg | |||
| Cholesterol | 541 mg | |||
| Complete sugar | 19 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
Preparation steps
1.
Peel and rinse potatoes, slice thinly. Rinse and dry scallions, chop finely. Butter casserole pan and arrange potato slices in one layer in the pan.
2.
Sprinkle with some scallions and pour some cream over. Sprinkle with some Parmesan and season with salt and pepper, repeat layers until all ingredients are used. Bake in preheated oven at 160°C (approximately 325°F) for about 1-1 1/2 hours. Remove from the oven and serve immediately.
