Perch with Creamy Wine Sauce

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Average: 5 (1 vote)
(1 vote)
Perch with Creamy Wine Sauce
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Health Score:
6,0 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
4
Ingredients
4 Perch fillet (each around 120 grams) (approximately 4 ounces)
2 tablespoons lemon juice
salt
peppers
4 tablespoons Pastry flour
2 onions
120 grams Bacon
150 milliliters dry white wine
100 milliliters Whipped cream
parsley (for garnish)
How healthy are the main ingredients?
Whipped creamsaltonionparsley

Preparation steps

1.

Rinse the fish, pat dry, drizzle with the lemon juice, season with salt and pepper and coat with flour. Peel the onions and chop finely. Fry the bacon until crispy. Add the onions and sweat until translucent. Remove from the pan. Add the perch and sauté for about 1 minute per side. 

2.

Set the fish aside and keep warm. Return the bacon and onions to the pan then pour in the white wine and cream. Simmer over medium until slightly thickened, about 5 minutes. Arrange the fish in the sauce. Serve garnished with parsley.