High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Margarita Pizza with Buffalo Mozzarella recipe

Margarita Pizza with Buffalo Mozzarella

(1)

30 mins

80 mins

1082 calories

72

Steamed Catfish Fillets recipe

Steamed Catfish Fillets

(1)

20 mins

20 mins

278 calories

98

Salmon Fillet with Bok Choy and Spicy Sauce recipe

Salmon Fillet with Bok Choy and Spicy Sauce

(1)

30 mins

165 mins

408 calories

90

Burger with Shrimp-Chicken Patty, Yogurt and Mint recipe

Burger with Shrimp-Chicken Patty, Yogurt and Mint

(1)

30 mins

43 mins

732 calories

86

Pasta Gratins with Cheese and Herbs recipe

Pasta Gratins with Cheese and Herbs

(1)

30 mins

60 mins

1162 calories

77

Grilled Lamb Burgers with Potatoes and Salad recipe

Grilled Lamb Burgers with Potatoes and Salad

(1)

35 mins

50 mins

731 calories

89

Savory Filo Pie with Leeks and Feta recipe

Savory Filo Pie with Leeks and Feta

(1)

30 mins

55 mins

640 calories

83

Pasta with Summer Squash and Beans recipe

Pasta with Summer Squash and Beans

(1)

30 mins

50 mins

620 calories

92

Green Salad with Tuna and Avocado-remoulade recipe

Green Salad with Tuna and Avocado-remoulade

(1)

25 mins

25 mins

435 calories

96

Pasta with Peas, Pancetta and Mushroom recipe

Pasta with Peas, Pancetta and Mushroom

(1)

25 mins

40 mins

787 calories

77

Roast Beef with Lentils recipe

Roast Beef with Lentils

(1)

30 mins

930 mins

390 calories

83

Saffron Macaroni with Cheese Sauce recipe

Saffron Macaroni with Cheese Sauce

(1)

25 mins

45 mins

826 calories

70

Stuffed Savoy Cabbage Leaves with Shrimp Filling recipe

Stuffed Savoy Cabbage Leaves with Shrimp Filling

(1)

30 mins

50 mins

901 calories

83

Hearty Vegetable Loaf recipe

Hearty Vegetable Loaf

(1)

40 mins

100 mins

2346 calories

82

Trout Fillets with Asparagus recipe

Trout Fillets with Asparagus

(1)

30 mins

175 mins

294 calories

85

Salad Niçoise with Tuna recipe

Salad Niçoise with Tuna

(1)

30 mins

60 mins

398 calories

93

French Fish Soup with Shrimp, Mussels and Saffron recipe

French Fish Soup with Shrimp, Mussels and Saffron

(1)

40 mins

60 mins

461 calories

75

Lamb Curry with Potatoes and Pumpkin recipe

Lamb Curry with Potatoes and Pumpkin

(1)

80 mins

80 mins

597 calories

96

Autumn Salad with Mushrooms and Bacon recipe

Autumn Salad with Mushrooms and Bacon

(1)

40 mins

65 mins

522 calories

84

Grilled Veal Chops recipe

Grilled Veal Chops

(1)

30 mins

60 mins

553 calories

92

Asian-Seasoned Roast Chicken with Vegetables recipe

Variation On A Classic Dish

Asian-Seasoned Roast Chicken with Vegetables

(1)

40 mins

100 mins

879 calories

81

Chicken Tandoori with Cilantro Sauce recipe

Chicken Tandoori with Cilantro Sauce

(1)

40 mins

560 mins

357 calories

93

Bread Dumplings with Chanterelles and Bacon Sauce recipe

Bread Dumplings with Chanterelles and Bacon Sauce

(1)

35 mins

55 mins

839 calories

76

Goat Cheese Mandarin Parfait recipe

Goat Cheese Mandarin Parfait

(1)

50 mins

290 mins

1182 calories

66

Chili Con Carne Wrap recipe

Chili Con Carne Wrap

(1)

40 mins

60 mins

595 calories

94

Pizza with Tuna and Vegetables recipe

Pizza with Tuna and Vegetables

(1)

45 mins

125 mins

2899 calories

88

Pasta with Artichoke Sauce recipe

Pasta with Artichoke Sauce

(1)

35 mins

35 mins

692 calories

83

Roast Pork with Cucumber Sauce recipe

Variation On A Classic Dish

Roast Pork with Cucumber Sauce

(1)

130 mins

370 mins

667 calories

81

Cod Stew with Rice recipe

Cod Stew with Rice

(1)

25 mins

55 mins

542 calories

67

Chicken and Apple Curry recipe

Meal Prep Recipe

Chicken and Apple Curry

(1)

45 mins

45 mins

438 calories

95

Baked Meatballs recipe

Baked Meatballs

(1)

80 mins

80 mins

1202 calories

62

Rice and Vegetable Sauté with Ground Meat recipe

Rice and Vegetable Sauté with Ground Meat

(1)

45 mins

45 mins

571 calories

85

Dried Fruit and Nut Bread recipe

Smarter Snack

Dried Fruit and Nut Bread

(1)

30 mins

90 mins

648 calories

65

Tomato Chicken recipe

(1)

60 mins

60 mins

376 calories

96

Mediterranean Farfalle Salad recipe

Healthy Mediterranean Food

Mediterranean Farfalle Salad

(1)

50 mins

50 mins

531 calories

85

Vegetable Curry Soup with Seafood recipe

Strengthening Protein Dish

Vegetable Curry Soup with Seafood

(1)

40 mins

40 mins

481 calories

94

Egg Pasta with Bacon and Onion (Tarhonya) recipe

Local Kitchen

Egg Pasta with Bacon and Onion (Tarhonya)

(1)

105 mins

105 mins

1420 calories

68

Ravioli with Mushroom and Ricotta Filling recipe

Ravioli with Mushroom and Ricotta Filling

(1)

75 mins

75 mins

754 calories

75

Baked Cod recipe

(1)

35 mins

35 mins

491 calories

73

Roast Leg of Lamb recipe

Roast Leg of Lamb

(1)

120 mins

1560 mins

453 calories

82

Cucumbers Stuffed with Ground Meat recipe

Cucumbers Stuffed with Ground Meat

(1)

45 mins

45 mins

406 calories

90

Baked Turkey Cutlets recipe

Baked Turkey Cutlets

(1)

25 mins

25 mins

656 calories

72

Stuffed Shells recipe

Healthy Mediterranean Food

(1)

40 mins

40 mins

812 calories

81

Scallops with Vegetables recipe

Healthy Gourmet Kitchen

Scallops with Vegetables

(1)

40 mins

40 mins

1057 calories

79

Bean Salad with Tuna recipe

Bean Salad with Tuna

(1)

35 mins

35 mins

421 calories

85

Poultry Skewers with Rhubarb Chutney recipe

Poultry Skewers with Rhubarb Chutney

(1)

70 mins

70 mins

410 calories

67

Stir-Fried Beef Noodles and Vegetables recipe

Stir-Fried Beef Noodles and Vegetables

(1)

60 mins

780 mins

498 calories

94

Lamb with Spinach and Bean Salad recipe

Lamb with Spinach and Bean Salad

(1)

20 mins

20 mins

346 calories

92

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.