High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
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High-protein Fish Dish
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High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Pork Chops with Mushroom and Herb Crust recipe
Pork Chops with Mushroom and Herb Crust
0
(0)

25 mins

25 mins

626 calories

81
Eggplant Slices with Tomatoes and Mozzarella recipe
Eggplant Slices with Tomatoes and Mozzarella
0
(0)

30 mins

65 mins

5118 calories

79
Pancakes with Chard and Cheese Sauce recipe
Pancakes with Chard and Cheese Sauce
0
(0)

45 mins

75 mins

580 calories

73
Broccoli, Potato and Ham Casserole recipe
Broccoli, Potato and Ham Casserole
0
(0)

45 mins

90 mins

641 calories

82
Meatballs recipe
Meatballs

with Mashed Potatoes, Apple and Cabbage

0
(0)

45 mins

75 mins

936 calories

75
Spinach Pie with Ricotta and Eggs recipe
Spinach Pie with Ricotta and Eggs
0
(0)

45 mins

105 mins

4167 calories

88
Roast Turkey Roulade with Spinach Filling recipe
Roast Turkey Roulade with Spinach Filling
0
(0)

90 mins

90 mins

449 calories

90
Baked Cheesy Spaetzle recipe
Baked Cheesy Spaetzle
0
(0)

30 mins

45 mins

770 calories

75
Spanish Tortilla with Ham and Scallions recipe
Spanish Tortilla with Ham and Scallions
0
(0)

30 mins

75 mins

632 calories

76
Eggplant Stuffed with Beef, Tomatoes and Feta recipe
Eggplant Stuffed with Beef, Tomatoes and Feta
0
(0)

60 mins

60 mins

549 calories

90
Vegetable Quiche recipe
Vegetable Quiche
0
(0)

30 mins

100 mins

3264 calories

75
Waffle Hearts with Fruit Cream recipe
Waffle Hearts with Fruit Cream
0
(0)

30 mins

45 mins

1012 calories

64
Stuffed Omelet with Cream Cheese and Cherry Tomatoes recipe
Stuffed Omelet with Cream Cheese and Cherry Tomatoes
0
(0)

35 mins

35 mins

456 calories

88
Balaton-Style Pork Goulash with Tomatoes recipe
Balaton-Style Pork Goulash with Tomatoes
0
(0)

90 mins

90 mins

545 calories

73
Mascarpone Pudding with Berries recipe
Mascarpone Pudding with Berries
0
(0)

35 mins

35 mins

969 calories

62
Onion Tart with Anchovies Provencal Style recipe
Onion Tart with Anchovies Provencal Style
0
(0)

30 mins

125 mins

596 calories

77
Spinach Pastries with Chicken and Raisins recipe
Spinach Pastries with Chicken and Raisins
0
(0)

30 mins

65 mins

708 calories

85
Cherry Coconut Cake recipe
Cherry Coconut Cake
0
(0)

35 mins

145 mins

5496 calories

60
Cod Fillets with Nuts and Spinach recipe
Cod Fillets with Nuts and Spinach
0
(0)

20 mins

35 mins

408 calories

94
Apple Raisin Cake recipe
Apple Raisin Cake
0
(0)

50 mins

85 mins

7910 calories

67
Hazelnut Cake with Apples and Apricots recipe
Hazelnut Cake with Apples and Apricots
0
(0)

75 mins

185 mins

8769 calories

64
Beef Steaks with Bean Salad recipe
Beef Steaks with Bean Salad
0
(0)

15 mins

77 mins

522 calories

94
Sweet Pumpkin Strudels recipe
Sweet Pumpkin Strudels
0
(0)

50 mins

125 mins

3018 calories

64
Soufflé with Raspberries recipe
Soufflé with Raspberries
0
(0)

30 mins

90 mins

1671 calories

67
Glazed Chicken Legs with Honey and Ketchup recipe
Glazed Chicken Legs with Honey and Ketchup
0
(0)

30 mins

60 mins

597 calories

77
Spice Cake with Nuts recipe
Spice Cake with Nuts
0
(0)

40 mins

100 mins

7441 calories

62
Beef Roulade with Mashed Potatoes recipe
Beef Roulade with Mashed Potatoes
0
(0)

45 mins

145 mins

634 calories

79
Plums and Apple Strudel recipe
Plums and Apple Strudel
0
(0)

40 mins

110 mins

2290 calories

63
Lemon Semolina Cake with Walnuts and Pistachios recipe
Lemon Semolina Cake with Walnuts and Pistachios
0
(0)

60 mins

180 mins

2293 calories

69
Spelt Crepes with Pear and Cream Cheese Filling recipe
Spelt Crepes with Pear and Cream Cheese Filling
0
(0)

30 mins

40 mins

975 calories

67
Wiener Schnitzel with Parsley Potatoes and Cucumber Salad recipe
Wiener Schnitzel with Parsley Potatoes and Cucumber Salad
0
(0)

45 mins

95 mins

1005 calories

76
Pear and Walnut Cake recipe
Pear and Walnut Cake
0
(0)

30 mins

70 mins

2751 calories

73
Savory Waffles with Spicy Shrimp recipe
Savory Waffles with Spicy Shrimp
0
(0)

60 mins

60 mins

851 calories

79
Apple Cake with Rosemary recipe
Apple Cake with Rosemary
0
(0)

40 mins

90 mins

5097 calories

64
Chicken and Pepper Chili recipe
Chicken and Pepper Chili
0
(0)

30 mins

45 mins

180 calories

83
Individual LCheesecakes with Kiwis recipe
Individual LCheesecakes with Kiwis
0
(0)

30 mins

180 mins

317 calories

60
Meat Pies recipe
Meat Pies
0
(0)

40 mins

110 mins

625 calories

74
Beet-Pasta Salad with Romanesco recipe
Beet-Pasta Salad with Romanesco
0
(0)

30 mins

45 mins

432 calories

87
Walnut and Apple Bread recipe
Walnut and Apple Bread
0
(0)

30 mins

145 mins

3043 calories

83
Apple Tart recipe
Apple Tart
0
(0)

30 mins

65 mins

2926 calories

60
Watercress Pasta with Walnuts recipe
Watercress Pasta with Walnuts
0
(0)

40 mins

80 mins

623 calories

68
Almond Cheesecake with Apple Topping recipe
Almond Cheesecake with Apple Topping
0
(0)

75 mins

75 mins

5154 calories

61
Lime Tart recipe
Lime Tart
0
(0)

45 mins

45 mins

2918 calories

62
Sweet Noodles with Oranges recipe
Sweet Noodles with Oranges
0
(0)

80 mins

80 mins

582 calories

67
Mexican-Style Empanadas recipe
Mexican-Style Empanadas
0
(0)

60 mins

800 mins

964 calories

70
Pasta with Chicken, Artichoke and Feta Cheese recipe
Pasta with Chicken, Artichoke and Feta Cheese
0
(0)

30 mins

55 mins

672 calories

87
Caribbean-style Oxtail Ragout recipe
Caribbean-style Oxtail Ragout
0
(0)

40 mins

175 mins

1650 calories

84
Apple Pie Squares recipe
Apple Pie Squares
0
(0)

45 mins

150 mins

6288 calories

62

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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