High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Coconut and Chile Chutney recipe
Coconut and Chile Chutney
0
(0)

45 mins

225 mins

1864 calories

96
Monkfish in Prosciutto recipe
Monkfish in Prosciutto
0
(0)

40 mins

40 mins

383 calories

68
Meatballs with Cranberry Jam recipe
Meatballs with Cranberry Jam
0
(0)

45 mins

65 mins

911 calories

60
Roasted Sea Bream with Olive Salsa recipe
Roasted Sea Bream with Olive Salsa
0
(0)

30 mins

30 mins

401 calories

96
Skewers with Mozzarella and Mushrooms recipe
Skewers with Mozzarella and Mushrooms
0
(0)

25 mins

25 mins

503 calories

63
Braised Pork Belly with Mixed Vegetables recipe
Braised Pork Belly with Mixed Vegetables
0
(0)

20 mins

120 mins

1151 calories

73
Saffron Roast Pork with Lemon recipe
Saffron Roast Pork with Lemon
0
(0)

25 mins

115 mins

1504 calories

60
Halibut with Oranges and Vegetables recipe
Halibut with Oranges and Vegetables
0
(0)

45 mins

45 mins

350 calories

87
Brisket with Root Vegetables and Herb Cream recipe
Brisket with Root Vegetables and Herb Cream
0
(0)

30 mins

150 mins

857 calories

96
Roasted White Asparagus with Bresaola recipe
Roasted White Asparagus with Bresaola
0
(0)

40 mins

90 mins

415 calories

58
Apple Stuffed Chicken Breast with Potatoes recipe
Apple Stuffed Chicken Breast with Potatoes
0
(0)

30 mins

80 mins

491 calories

92
Beef, Ham and Shrimp Noodle Stir-Fry recipe
Beef, Ham and Shrimp Noodle Stir-Fry
0
(0)

30 mins

45 mins

641 calories

81
Shrimp Curry with Leeks recipe
Shrimp Curry with Leeks
0
(0)

15 mins

30 mins

406 calories

97
Pork Tenderloin with Dried Tomato Stuffing recipe
Pork Tenderloin with Dried Tomato Stuffing
0
(0)

40 mins

85 mins

465 calories

86
Asian-style Turkey with Broccoli and Peppers recipe
Asian-style Turkey with Broccoli and Peppers
0
(0)

30 mins

30 mins

612 calories

84
Spinach Tortellini recipe
Spinach Tortellini
0
(0)

60 mins

60 mins

1012 calories

77
Crunchy Chicken on a Bed of Green Vegetables recipe
Crunchy Chicken on a Bed of Green Vegetables
0
(0)

40 mins

50 mins

610 calories

79
Braised Pork with Bread and Herb Gratin recipe
Braised Pork with Bread and Herb Gratin
0
(0)

45 mins

135 mins

854 calories

67
Chestnut Risotto recipe
Chestnut Risotto
0
(0)

45 mins

45 mins

510 calories

79
Onion and Walnut Quiche recipe
Onion and Walnut Quiche
0
(0)

45 mins

125 mins

3402 calories

73
Beef Roulades with Mozzarella and Dried Tomatoes on Carrots recipe
Beef Roulades with Mozzarella and Dried Tomatoes on Carrots
0
(0)

30 mins

70 mins

390 calories

79
Two-Layer Whole Wheat Sandwich with Watercress and Alfalfa Sprouts recipe
Two-Layer Whole Wheat Sandwich with Watercress and Alfalfa Sprouts
0
(0)

20 mins

20 mins

433 calories

90
Cheesy Spaetzle with Fried Onions recipe
Cheesy Spaetzle with Fried Onions
0
(0)

50 mins

50 mins

742 calories

75
Steelhead Trout Fillet with Fruity Radish Salad recipe
Steelhead Trout Fillet with Fruity Radish Salad
0
(0)

40 mins

40 mins

420 calories

77
Artichoke Salad with Oranges recipe
Artichoke Salad with Oranges
0
(0)

35 mins

55 mins

493 calories

85
Crispy Egg Noodles with Sweet and Sour Pork recipe
Crispy Egg Noodles with Sweet and Sour Pork
0
(0)

25 mins

25 mins

452 calories

77
Asian Noodles with Chicken and Ginger Orange Sauce recipe
Asian Noodles with Chicken and Ginger Orange Sauce
0
(0)

30 mins

50 mins

632 calories

77
Grilled Pork and Eggplant Skewers recipe
Grilled Pork and Eggplant Skewers
0
(0)

20 mins

35 mins

404 calories

75
Pasta with Tomatoes and Olives recipe
Pasta with Tomatoes and Olives
0
(0)

15 mins

30 mins

559 calories

73
Potato Quiche recipe
Potato Quiche
0
(0)

30 mins

120 mins

3502 calories

79
Sheatfish with Beets and Mushrooms recipe
Sheatfish with Beets and Mushrooms
0
(0)

20 mins

50 mins

512 calories

85
Bacon and Herb Crusted Pork Tenderloin recipe
Bacon and Herb Crusted Pork Tenderloin
0
(0)

40 mins

90 mins

580 calories

61
Vegetable Patties with Flat Bread and Cherry Tomatoes recipe
Vegetable Patties with Flat Bread and Cherry Tomatoes
0
(0)

20 mins

45 mins

998 calories

84
Roast Turkey with Pumpkin Cranberry Sauce recipe
Roast Turkey with Pumpkin Cranberry Sauce
0
(0)

240 mins

240 mins

1079 calories

70
Chicken and Cheese Wrap recipe
Chicken and Cheese Wrap
0
(0)

20 mins

35 mins

583 calories

76
Vegetarian "Meatballs" recipe
Vegetarian "Meatballs"
0
(0)

30 mins

225 mins

574 calories

74
Italian Style Roast Beef with Lentils recipe
Italian Style Roast Beef with Lentils
0
(0)

45 mins

150 mins

712 calories

86
Bream with Peas, Red Lentils and Yogurt Dip recipe
Bream with Peas, Red Lentils and Yogurt Dip
0
(0)

25 mins

40 mins

550 calories

86
Roasted Chicken Legs with Orange Sauce and Mashed Potatoes recipe
Roasted Chicken Legs with Orange Sauce and Mashed Potatoes
0
(0)

55 mins

75 mins

651 calories

86
Cod with Dried Fruit recipe
Cod with Dried Fruit
0
(0)

30 mins

2935 mins

774 calories

89
Spring Chicken with Blood Orange and Cream recipe
Spring Chicken with Blood Orange and Cream
0
(0)

30 mins

90 mins

795 calories

82
Redfish Fillet with Seasoned Salt recipe
Redfish Fillet with Seasoned Salt
0
(0)

40 mins

40 mins

331 calories

75
Müllerin-Style Fish Fillet recipe
Müllerin-Style Fish Fillet
0
(0)

40 mins

40 mins

378 calories

87
Tarragon Perch with Asparagus recipe
Tarragon Perch with Asparagus
0
(0)

30 mins

60 mins

394 calories

74
Chicken Salad with Celery and Walnuts recipe
Chicken Salad with Celery and Walnuts
0
(0)

20 mins

20 mins

683 calories

72
Turkish Pizza with Ground Lamb recipe
Turkish Pizza with Ground Lamb
0
(0)

30 mins

110 mins

531 calories

79
Cabbage and Ground Beef Pie recipe
Cabbage and Ground Beef Pie
0
(0)

60 mins

175 mins

915 calories

67
Green Pasta Carbonara recipe
Green Pasta Carbonara
0
(0)

10 mins

20 mins

727 calories

72

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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