Sweet Noodles with Oranges

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Sweet Noodles with Oranges
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
582
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie582 cal.(28 %)
Protein21 g(21 %)
Fat15 g(13 %)
Carbohydrates88 g(59 %)
Sugar added37 g(148 %)
Roughage4.3 g(14 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.3 μg(7 %)
Vitamin E5.8 mg(48 %)
Vitamin K4.2 μg(7 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin5.8 mg(48 %)
Vitamin B₆0.2 mg(14 %)
Folate71 μg(24 %)
Pantothenic acid1.4 mg(23 %)
Biotin15.7 μg(35 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C23 mg(24 %)
Potassium323 mg(8 %)
Calcium108 mg(11 %)
Magnesium52 mg(17 %)
Iron2.1 mg(14 %)
Iodine7 μg(4 %)
Zinc1.9 mg(24 %)
Saturated fatty acids3.8 g
Uric acid49 mg
Cholesterol172 mg
Complete sugar44 g

Ingredients

for
4
Ingredients
250 grams thin Tagliatelle
3 Tbsps vegetable oil
150 grams sugar
250 grams Quark
3 eggs
salt
1 Orange
1 pinch peppers
How healthy are the main ingredients?
sugareggsaltOrange

Preparation steps

1.

Cook pasta according to package information in salted boiling water until al dente. Carefully peel orange with a sharp knife, removing white skin. Cut fillets to separate from the membranes and squeeze out the juice from the orange. Pour juice with half of sugar and 2 tablespoons oil into a pan and let caramelise slightly, mix with chopped orange segments into well drained noodles. Beat eggs with remaining sugar until frothy, mix in quark and season with salt and pepper then add to noodle mixture.

2.

Grease baking dish with remaining oil, pour in noodle mixture and bake in preheated oven at 180°C (approximately 350°F) about 50 minutes. Bake until the surface is light brown. Remove from the oven and serve hot.