Sweet Noodles with Oranges
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
582
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 582 cal. | (28 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 88 g | (59 %) | ||
| Sugar added | 37 g | (148 %) | ||
| Roughage | 4.3 g | (14 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 1.3 μg | (7 %) | ||
| Vitamin E | 5.8 mg | (48 %) | ||
| Vitamin K | 4.2 μg | (7 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 71 μg | (24 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 15.7 μg | (35 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 23 mg | (24 %) | ||
| Potassium | 323 mg | (8 %) | ||
| Calcium | 108 mg | (11 %) | ||
| Magnesium | 52 mg | (17 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 1.9 mg | (24 %) | ||
| Saturated fatty acids | 3.8 g | |||
| Uric acid | 49 mg | |||
| Cholesterol | 172 mg | |||
| Complete sugar | 44 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 250 grams thin Tagliatelle
- 3 Tbsps vegetable oil
- 150 grams sugar
- 250 grams Quark
- 3 eggs
- salt
- 1 Orange
- 1 pinch peppers
Preparation steps
1.
Cook pasta according to package information in salted boiling water until al dente. Carefully peel orange with a sharp knife, removing white skin. Cut fillets to separate from the membranes and squeeze out the juice from the orange. Pour juice with half of sugar and 2 tablespoons oil into a pan and let caramelise slightly, mix with chopped orange segments into well drained noodles. Beat eggs with remaining sugar until frothy, mix in quark and season with salt and pepper then add to noodle mixture.
2.
Grease baking dish with remaining oil, pour in noodle mixture and bake in preheated oven at 180°C (approximately 350°F) about 50 minutes. Bake until the surface is light brown. Remove from the oven and serve hot.
