Savory Waffles with Spicy Shrimp
Nutritional values
(Percentage of daily recommendation)
| Calorie | 851 cal. | (41 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 60 g | (52 %) | ||
| Carbohydrates | 52 g | (35 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 2.5 μg | (13 %) | ||
| Vitamin E | 11.3 mg | (94 %) | ||
| Vitamin K | 38.2 μg | (64 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 7.2 mg | (60 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 69 μg | (23 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 20 μg | (44 %) | ||
| Vitamin B₁₂ | 2.2 μg | (73 %) | ||
| Vitamin C | 28 mg | (29 %) | ||
| Potassium | 537 mg | (13 %) | ||
| Calcium | 194 mg | (19 %) | ||
| Magnesium | 74 mg | (25 %) | ||
| Iron | 2.3 mg | (15 %) | ||
| Iodine | 66 μg | (33 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 29.2 g | |||
| Uric acid | 114 mg | |||
| Cholesterol | 402 mg | |||
| Complete sugar | 7 g |
Ingredients
- For the shrimp
- 200 grams shrimp
- 1 onion
- 2 Tbsps Mayonnaise
- 1 Tbsp Crème fraiche
- lemon juice
- salt
- cayenne pepper
- ½ bunch Arugula
- ½ bunch Dill (chopped)
- 2 organic lemons
- For the waffles
- 150 grams softened butter
- 4 eggs
- 1 pinch salt
- 250 grams Pastry flour
- 250 milliliters milk
- 1 tsp finely chopped Fresh herbs
- salt
- freshly ground peppers
- Nutmeg
- vegetable oil (to grease the waffle iron)
Preparation steps
For the waffles: Cream the butter with the eggs and salt, sprinkle in the flour, continue to stir, fold in the milk and garden herbs and let the dough rise for about 30 minutes. Season with salt, pepper and nutmeg.
Heat up the waffle iron to medium level, brush lightly with oil and, one after the other, bake the waffles until golden.
For the shrimp: Stir the mayonnaise with the creme fraiche until smooth. Peel the onion, cut into strips and stir with the shrimp into the cream mixture. Add dill and season with lemon juice, salt and cayenne pepper.
Rinse the arugala and pat dry.
Rinse the lemon, pat dry and cut into thin slices.
Start with a waffle, sprinkle with arugula and spread some of the shrimp on top. Then add a lemon slice and place a waffle on top.
