High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Chicken Barley Soup with Dried Plums recipe
Chicken Barley Soup with Dried Plums
0
(0)

145 mins

145 mins

414 calories

83
Meatballs with Tomato-Coconut Sauce recipe
Meatballs with Tomato-Coconut Sauce
0
(0)

45 mins

45 mins

370 calories

81
Baked Tomatoes with Salmon recipe
Baked Tomatoes with Salmon
0
(0)

35 mins

755 mins

343 calories

79
Meatballs with Watercress Salad recipe
Meatballs with Watercress Salad
0
(0)

35 mins

35 mins

776 calories

81
Tuna Salad Sandwich on Baguette recipe
Tuna Salad Sandwich on Baguette
0
(0)

15 mins

15 mins

293 calories

90
Roast Turkey with Pesto recipe
Roast Turkey with Pesto
0
(0)

70 mins

70 mins

779 calories

90
Spaghetti with Clams recipe
Spaghetti with Clams
0
(0)

40 mins

40 mins

1012 calories

82
Clams and Mussels in Creamy Wine Sauce recipe
Clams and Mussels in Creamy Wine Sauce
0
(0)

30 mins

30 mins

2066 calories

81
Glazed Chicken Drumsticks with Vegetables recipe
Glazed Chicken Drumsticks with Vegetables
0
(0)

40 mins

40 mins

530 calories

85
Marinated Chicken recipe
Marinated Chicken
0
(0)

60 mins

60 mins

352 calories

62
Roasted Chicken recipe
Roasted Chicken
0
(0)

65 mins

65 mins

870 calories

Stuffed Cabbage Rolls with Potato Puree recipe
Stuffed Cabbage Rolls with Potato Puree
0
(0)

75 mins

75 mins

493 calories

79
Potatoes with Smoked Pork recipe
Potatoes with Smoked Pork
0
(0)

35 mins

35 mins

476 calories

79
Ground Meat and Nut Balls with Dip recipe
Ground Meat and Nut Balls with Dip
0
(0)

25 mins

25 mins

401 calories

88
Trout with Parsley Potatoes recipe
Trout with Parsley Potatoes
0
(0)

45 mins

45 mins

545 calories

93
Baked Macaroni and Ground Meat Casserole recipe
Baked Macaroni and Ground Meat Casserole
0
(0)

120 mins

120 mins

1333 calories

66
Mushroom and Endive Stuffed Pork Chops with Mashed Potatoes recipe
Mushroom and Endive Stuffed Pork Chops with Mashed Potatoes
0
(0)

50 mins

50 mins

701 calories

Pasta Primavera recipe
Pasta Primavera
0
(0)

35 mins

35 mins

653 calories

93
Pizza with Lamb Topping recipe
Pizza with Lamb Topping
0
(0)

100 mins

100 mins

856 calories

87
Cheese and Herb Dumplings recipe
Cheese and Herb Dumplings
0
(0)

60 mins

60 mins

1026 calories

79
Meatballs and Potatoes recipe
Meatballs and Potatoes
0
(0)

50 mins

50 mins

765 calories

79
Fish with Baked Potatoes recipe
Fish with Baked Potatoes
0
(0)

40 mins

40 mins

451 calories

98
Herbal Roast Beef with Accompaniments recipe
Herbal Roast Beef with Accompaniments
0
(0)

75 mins

75 mins

1363 calories

81
Salad with Baked Cheese recipe
Salad with Baked Cheese
0
(0)

35 mins

35 mins

728 calories

82
Haddock with Bell Pepper Sauce and Rice recipe
Haddock with Bell Pepper Sauce and Rice
0
(0)

40 mins

40 mins

424 calories

73
Savoy Cabbage Rolls with Semolina Stuffing recipe
Savoy Cabbage Rolls with Semolina Stuffing
0
(0)

55 mins

55 mins

982 calories

81
Turkey Cordon Bleu recipe
Turkey Cordon Bleu

with Camembert and cranberries

0
(0)

45 mins

45 mins

866 calories

72
Schnitzel Toast with Egg recipe
Schnitzel Toast with Egg
0
(0)

40 mins

40 mins

739 calories

75
Bell Pepper-Cabanossi Omelet recipe
Bell Pepper-Cabanossi Omelet
0
(0)

20 mins

20 mins

506 calories

79
Pancakes with Mushroom Ragout Filling recipe
Pancakes with Mushroom Ragout Filling
0
(0)

60 mins

60 mins

406 calories

Lamb Chop Dinner recipe
Lamb Chop Dinner
0
(0)

110 mins

110 mins

1414 calories

82
Pancakes with Zucchini and Eggplant Filling recipe
Pancakes with Zucchini and Eggplant Filling
0
(0)

60 mins

60 mins

553 calories

83
Smoked Trout with Potatoes and Herbed Cream recipe
Smoked Trout with Potatoes and Herbed Cream
0
(0)

40 mins

40 mins

393 calories

95
Fillet Steak with Orange Sauce and Hash Browns recipe
Fillet Steak with Orange Sauce and Hash Browns
0
(0)

40 mins

40 mins

614 calories

67
Hamburger recipe
Hamburger
0
(0)

20 mins

20 mins

624 calories

73
Pork Spare Ribs with Baked Potatoes recipe
Pork Spare Ribs with Baked Potatoes
0
(0)

60 mins

420 mins

2503 calories

61
Chicken and Vegetables with Mango and Herb Sauces recipe
Chicken and Vegetables with Mango and Herb Sauces
0
(0)

35 mins

35 mins

588 calories

77
Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf recipe
Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf
0
(0)

70 mins

70 mins

570 calories

77
Turkey Cubes with Leek Sauce recipe
Turkey Cubes with Leek Sauce
0
(0)

45 mins

45 mins

386 calories

73
Spaghetti with Tomato Sauce recipe
Spaghetti with Tomato Sauce
0
(0)

40 mins

40 mins

574 calories

82
Chicken with Mushroom-wine Sauce recipe
Chicken with Mushroom-wine Sauce
0
(0)

55 mins

55 mins

958 calories

82
Bruschetta with Shrimp and Spinach recipe
Bruschetta with Shrimp and Spinach
0
(0)

50 mins

50 mins

492 calories

82
Meat Pie recipe
Meat Pie
0
(0)

90 mins

90 mins

3522 calories

61
Chicken with Pesto and Beans recipe
Chicken with Pesto and Beans
0
(0)

30 mins

30 mins

723 calories

Grilled Seafood, Chicken and Vegetables recipe
Grilled Seafood, Chicken and Vegetables
0
(0)

60 mins

60 mins

1372 calories

93
Potato Stew recipe
Potato Stew
0
(0)

75 mins

75 mins

684 calories

85
Fried Salad Balls recipe
Fried Salad Balls
0
(0)

40 mins

40 mins

462 calories

70
Tuna Pasta recipe
Tuna Pasta
0
(0)

25 mins

25 mins

634 calories

79

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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