High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Fish with Orange Sauce recipe
Fish with Orange Sauce
0
(0)

20 mins

20 mins

247 calories

79
Shrimp Vegetable Omelette recipe
Shrimp Vegetable Omelette
0
(0)

20 mins

20 mins

844 calories

67
Baked Zucchini with Rice Filling recipe
Baked Zucchini with Rice Filling
0
(0)

55 mins

55 mins

529 calories

73
Smoked Pork Ravioli recipe
Smoked Pork Ravioli
0
(0)

90 mins

90 mins

560 calories

74
Zucchini with Rice recipe
Zucchini with Rice
0
(0)

80 mins

80 mins

549 calories

82
Tomato Stew with Monkfish recipe
Tomato Stew with Monkfish
0
(0)

90 mins

90 mins

302 calories

96
Pear-Apple Pie recipe
Pear-Apple Pie
0
(0)

200 mins

200 mins

6366 calories

62
Feta Stuffed Eggplant with Tomato Sauce recipe
Feta Stuffed Eggplant with Tomato Sauce
0
(0)

75 mins

75 mins

3357 calories

90
Paella recipe
Paella
0
(0)

70 mins

70 mins

1419 calories

Cabbage Rolls recipe
Cabbage Rolls
0
(0)

60 mins

60 mins

616 calories

73
Meat Patties with Braised Cucumbers recipe
Meat Patties with Braised Cucumbers
0
(0)

45 mins

45 mins

721 calories

75
Spinach Pizzas recipe
Spinach Pizzas
0
(0)

95 mins

95 mins

746 calories

86
Lamb Chops with Green Beans recipe
Lamb Chops with Green Beans
0
(0)

30 mins

30 mins

780 calories

87
Buckwheat with Vegetables and Chicken recipe
Buckwheat with Vegetables and Chicken
0
(0)

30 mins

30 mins

514 calories

94
Meatballs in Vegetable Broth recipe
Meatballs in Vegetable Broth

with Roquefort Cheese Sauce

0
(0)

30 mins

30 mins

415 calories

82
Minestrone recipe
Minestrone
0
(0)

110 mins

830 mins

459 calories

Turkey and Red Peppers recipe
Turkey and Red Peppers
0
(0)

20 mins

20 mins

238 calories

Roast Pork with Apples and Celery recipe
Roast Pork with Apples and Celery
0
(0)

105 mins

105 mins

1078 calories

73
Lamb Skewers and Goat Cheese Puff Pastry Triangles recipe
Lamb Skewers and Goat Cheese Puff Pastry Triangles
0
(0)

45 mins

45 mins

1635 calories

86
Steamed Sole with Asparagus recipe
Steamed Sole with Asparagus
0
(0)

25 mins

25 mins

533 calories

58
Smoked Pork Pastry recipe
Smoked Pork Pastry
0
(0)

150 mins

150 mins

1007 calories

69
Stuffed Meatloaf recipe
Stuffed Meatloaf
0
(0)

90 mins

90 mins

1309 calories

62
Muesli Clusters recipe
Muesli Clusters
0
(0)

155 mins

155 mins

1904 calories

Bouillabaisse with Rouille recipe
Bouillabaisse with Rouille
0
(0)

55 mins

55 mins

989 calories

85
Baked Perch with Tomato Sauce and Basil recipe
Baked Perch with Tomato Sauce and Basil
0
(0)

40 mins

40 mins

13872 calories

97
Pork with Fried Potatoes recipe
Pork with Fried Potatoes
0
(0)

30 mins

30 mins

530 calories

79
Braised Brisket with Potatoes, Spinach and Stuffed Tomatoes recipe
Braised Brisket with Potatoes, Spinach and Stuffed Tomatoes
0
(0)

165 mins

165 mins

2015 calories

89
Grilled Beef Patties on Bread recipe
Grilled Beef Patties on Bread
0
(0)

25 mins

25 mins

234 calories

72
Roast Beef and Vegetable Salad recipe
Roast Beef and Vegetable Salad
0
(0)

25 mins

25 mins

457 calories

87
Spicy Chicken Legs with Sweet Potatoes and Yogurt Dipping Sauce recipe
Spicy Chicken Legs with Sweet Potatoes and Yogurt Dipping Sauce
0
(0)

30 mins

135 mins

1086 calories

69
Pork in Mushroom Cream recipe
Pork in Mushroom Cream
0
(0)

50 mins

50 mins

446 calories

90
Pork Skewers with Mustard Sauce recipe
Pork Skewers with Mustard Sauce
0
(0)

40 mins

40 mins

741 calories

88
Stuffed Grape Leaves with Vegetable Salad recipe
Stuffed Grape Leaves with Vegetable Salad
0
(0)

110 mins

710 mins

501 calories

90
Meatball Curry recipe
Meatball Curry
0
(0)

30 mins

75 mins

709 calories

84
German Mac 'n Cheese recipe
German Mac 'n Cheese
0
(0)

40 mins

80 mins

770 calories

71
Braised Beef with Vegetables recipe
Braised Beef with Vegetables
0
(0)

40 mins

160 mins

565 calories

89
Duck Stuffed with Chicken recipe
Duck Stuffed with Chicken
0
(0)

60 mins

360 mins

293 calories

73
Chicken and Vegetable Stir Fry recipe
Chicken and Vegetable Stir Fry
0
(0)

20 mins

30 mins

234 calories

99
Baked Zucchini Stuffed with Feta and Tomatoes recipe
Baked Zucchini Stuffed with Feta and Tomatoes
0
(0)

35 mins

70 mins

443 calories

96
Ham, Tomato and Mushroom Pizza recipe
Ham, Tomato and Mushroom Pizza
0
(0)

40 mins

115 mins

1488 calories

65
Baked Camembert with Fig Cranberry Chutney recipe
Baked Camembert with Fig Cranberry Chutney
0
(0)

30 mins

56 mins

783 calories

73
Omelette with Baby Spinach and Goat Cheese recipe
Omelette with Baby Spinach and Goat Cheese
0
(0)

10 mins

25 mins

431 calories

74
Roast Pork with Rosemary Potatoes and Plum Chutney recipe
Roast Pork with Rosemary Potatoes and Plum Chutney
0
(0)

35 mins

165 mins

954 calories

73
Turkey Burger with Tomato and Onion recipe
Turkey Burger with Tomato and Onion
0
(0)

25 mins

35 mins

412 calories

63
Meatball Macaroni Casserole recipe
Meatball Macaroni Casserole
0
(0)

40 mins

85 mins

795 calories

79
Cheeseburgers with Peppers and Arugula recipe
Cheeseburgers with Peppers and Arugula
0
(0)

20 mins

28 mins

907 calories

83
Individual Chicken Pot Pies recipe
Individual Chicken Pot Pies
0
(0)

80 mins

135 mins

871 calories

74
Broiled Trout on Salad recipe
Broiled Trout on Salad
0
(0)

25 mins

31 mins

554 calories

75

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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