High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
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Ricotta Pockets recipe

35 mins

35 mins

1324 calories

71
Fish with Orange Sauce recipe

20 mins

20 mins

247 calories

79
Shrimp Vegetable Omelette recipe

20 mins

20 mins

844 calories

67
Baked Zucchini with Rice Filling recipe

55 mins

55 mins

529 calories

73
Smoked Pork Ravioli recipe

90 mins

90 mins

560 calories

74
Zucchini with Rice recipe

80 mins

80 mins

549 calories

82
Tomato Stew with Monkfish recipe

90 mins

90 mins

302 calories

96
Pear-Apple Pie recipe

200 mins

200 mins

6366 calories

62
Feta Stuffed Eggplant with Tomato Sauce recipe

75 mins

75 mins

3357 calories

90
Paella recipe
0
(0)

70 mins

70 mins

1419 calories

Cabbage Rolls recipe

60 mins

60 mins

616 calories

73
Meat Patties with Braised Cucumbers recipe

45 mins

45 mins

721 calories

75
Spinach Pizzas recipe

95 mins

95 mins

746 calories

86
Lamb Chops with Green Beans recipe

30 mins

30 mins

780 calories

87
Buckwheat with Vegetables and Chicken recipe

30 mins

30 mins

514 calories

94
Meatballs in Vegetable Broth recipe

with Roquefort Cheese Sauce

0
(0)

30 mins

30 mins

415 calories

82
Minestrone recipe

110 mins

830 mins

459 calories

Turkey and Red Peppers recipe

20 mins

20 mins

238 calories

Roast Pork with Apples and Celery recipe

105 mins

105 mins

1078 calories

73
Lamb Skewers and Goat Cheese Puff Pastry Triangles recipe

45 mins

45 mins

1635 calories

86
Steamed Sole with Asparagus recipe

25 mins

25 mins

533 calories

58
Smoked Pork Pastry recipe

150 mins

150 mins

1007 calories

69
Stuffed Meatloaf recipe

90 mins

90 mins

1309 calories

62
Muesli Clusters recipe

155 mins

155 mins

1904 calories

Bouillabaisse with Rouille recipe

55 mins

55 mins

989 calories

85
Baked Perch with Tomato Sauce and Basil recipe

40 mins

40 mins

13872 calories

97
Pork with Fried Potatoes recipe

30 mins

30 mins

530 calories

79
Grilled Beef Patties on Bread recipe

25 mins

25 mins

234 calories

72
Roast Beef and Vegetable Salad recipe

25 mins

25 mins

457 calories

87
Pork in Mushroom Cream recipe

50 mins

50 mins

446 calories

90
Pork Skewers with Mustard Sauce recipe

40 mins

40 mins

741 calories

88
Stuffed Grape Leaves with Vegetable Salad recipe

110 mins

710 mins

501 calories

90
Meatball Curry recipe

30 mins

75 mins

709 calories

84
German Mac 'n Cheese recipe

40 mins

80 mins

770 calories

71
Braised Beef with Vegetables recipe

40 mins

160 mins

565 calories

89
Duck Stuffed with Chicken recipe

60 mins

360 mins

293 calories

73
Chicken and Vegetable Stir Fry recipe

20 mins

30 mins

234 calories

99
Baked Zucchini Stuffed with Feta and Tomatoes recipe

35 mins

70 mins

443 calories

96
Ham, Tomato and Mushroom Pizza recipe

40 mins

115 mins

1488 calories

65
Baked Camembert with Fig Cranberry Chutney recipe

30 mins

56 mins

783 calories

73
Omelette with Baby Spinach and Goat Cheese recipe

10 mins

25 mins

431 calories

74
Roast Pork with Rosemary Potatoes and Plum Chutney recipe

35 mins

165 mins

954 calories

73
Turkey Burger with Tomato and Onion recipe

25 mins

35 mins

412 calories

63
Meatball Macaroni Casserole recipe

40 mins

85 mins

795 calories

79
Cheeseburgers with Peppers and Arugula recipe

20 mins

28 mins

907 calories

83
Individual Chicken Pot Pies recipe

80 mins

135 mins

871 calories

74

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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