High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Stuffed Fennel Bulbs with Ground Beef and Raisins recipe
Stuffed Fennel Bulbs with Ground Beef and Raisins
0
(0)

70 mins

70 mins

1071 calories

Trout with Mushrooms recipe
Trout with Mushrooms
0
(0)

40 mins

40 mins

436 calories

Beef Stock recipe
Beef Stock
0
(0)

165 mins

165 mins

208 calories

100
Steamed Spring Rolls with Rice and Vegetable Filling recipe
Steamed Spring Rolls with Rice and Vegetable Filling
0
(0)

100 mins

100 mins

16267 calories

Marinated Goat Cheese recipe
Marinated Goat Cheese
0
(0)

20 mins

20 mins

1015 calories

96
Chinese Pasta Soup with Crayfish recipe
Chinese Pasta Soup with Crayfish
0
(0)

25 mins

25 mins

288 calories

Pappardelle with Salmon recipe
Pappardelle with Salmon
0
(0)

20 mins

20 mins

752 calories

63
Cheese, Pineapple and Apple Salad recipe
Cheese, Pineapple and Apple Salad
0
(0)

25 mins

55 mins

910 calories

95
Baked Whole Red Mullet recipe
High-Protein
Baked Whole Red Mullet
0
(0)

45 mins

45 mins

463 calories

85
Cherry Strudel with Phyllo Dough recipe
Cherry Strudel with Phyllo Dough
0
(0)

60 mins

60 mins

1100 calories

Spaghetti with Tuna and Tomatoes recipe
Spaghetti with Tuna and Tomatoes
0
(0)

30 mins

30 mins

547 calories

92
Cheese Sandwiches recipe
Cheese Sandwiches
0
(0)

15 mins

15 mins

873 calories

73
Baked Chicken with Lemon recipe
Baked Chicken with Lemon
0
(0)

60 mins

60 mins

823 calories

82
Halibut with Vegetables recipe
Halibut with Vegetables
0
(0)

40 mins

40 mins

345 calories

86
Chicken Wrapped Vegetables recipe
Chicken Wrapped Vegetables
0
(0)

40 mins

40 mins

234 calories

83
Stuffed Cannelloni with Tomato Sauce recipe
Stuffed Cannelloni with Tomato Sauce
0
(0)

90 mins

90 mins

667 calories

85
Cabbage Ground Meat Pudding recipe
Cabbage Ground Meat Pudding
0
(0)

140 mins

140 mins

3433 calories

82
Pasta with Eggplant and Basil Sauce recipe
Pasta with Eggplant and Basil Sauce
0
(0)

10 mins

10 mins

595 calories

Avocado Soup with Chicken recipe
Avocado Soup with Chicken
0
(0)

35 mins

35 mins

454 calories

Roast Pork with Vegetable Pearls recipe
Roast Pork with Vegetable Pearls
0
(0)

105 mins

105 mins

961 calories

77
Fish Mousse on Salad recipe
Fish Mousse on Salad
0
(0)

30 mins

30 mins

354 calories

85
Almond Crusted Tofu recipe
Almond Crusted Tofu
0
(0)

25 mins

25 mins

418 calories

89
Baked Cod with Parmesan Potatoes recipe
Baked Cod with Parmesan Potatoes
0
(0)

40 mins

40 mins

584 calories

79
Minestrone recipe
Minestrone
0
(0)

60 mins

60 mins

426 calories

89
Baked Goat Cheese on Herbed Toast with Salad recipe
Baked Goat Cheese on Herbed Toast with Salad
0
(0)

30 mins

30 mins

2859 calories

73
Tomato Pizza recipe
Tomato Pizza
0
(0)

110 mins

110 mins

677 calories

72
Chicken and Vegetable Kebabs recipe
Chicken and Vegetable Kebabs
0
(0)

65 mins

65 mins

549 calories

98
Pea Soup with Chicken recipe
Pea Soup with Chicken
0
(0)

70 mins

70 mins

247 calories

98
Pasta with Chicken and Vegetables recipe
Pasta with Chicken and Vegetables
0
(0)

30 mins

30 mins

774 calories

79
Mixed Grill recipe
Mixed Grill
0
(0)

60 mins

60 mins

1624 calories

79
Wild Boar Steaks recipe
Wild Boar Steaks
0
(0)

30 mins

750 mins

647 calories

79
Baked Rice Pudding with Grapefruit recipe
Baked Rice Pudding with Grapefruit
0
(0)

120 mins

120 mins

2693 calories

59
Salmon with Brussels Sprouts recipe
Salmon with Brussels Sprouts
0
(0)

25 mins

25 mins

379 calories

68
Nut Pie recipe
Nut Pie
0
(0)

140 mins

140 mins

5954 calories

65
Almond Ring Cake recipe
Almond Ring Cake
0
(0)

160 mins

160 mins

2834 calories

54
Colorful Stuffed Dumplings recipe
Colorful Stuffed Dumplings
0
(0)

75 mins

75 mins

747 calories

Stuffed Savoy Cabbages recipe
Stuffed Savoy Cabbages
0
(0)

75 mins

75 mins

473 calories

82
Stuffed Roast Lamb recipe
Stuffed Roast Lamb
0
(0)

90 mins

90 mins

1083 calories

Chili Chicken with Corn Cakes recipe
Chili Chicken with Corn Cakes
0
(0)

75 mins

75 mins

566 calories

69
Halibut with Caper Sauce recipe
Halibut with Caper Sauce
0
(0)

50 mins

50 mins

697 calories

72
Beef Roulades with Mushrooms recipe
Beef Roulades with Mushrooms
0
(0)

90 mins

90 mins

2800 calories

Potato Sausage Soup recipe
For The Whole Family
Potato Sausage Soup
0
(0)

75 mins

75 mins

555 calories

84
Tagliatelle with Roasted Chicken and Chervil Cream Sauce recipe
Tagliatelle with Roasted Chicken and Chervil Cream Sauce
0
(0)

40 mins

40 mins

610 calories

Ground Beef Tacos with Kidney Bean Purée and Tomato Salsa recipe
Ground Beef Tacos with Kidney Bean Purée and Tomato Salsa
0
(0)

90 mins

90 mins

896 calories

90
Sea Bream with Limes, Tomatoes and Scallions recipe
Sea Bream with Limes, Tomatoes and Scallions
0
(0)

50 mins

50 mins

332 calories

Spicy Cheese Quiche recipe
Spicy Cheese Quiche
0
(0)

105 mins

105 mins

360 calories

75
Stir-Fried Fish and Vegetables recipe
Stir-Fried Fish and Vegetables
0
(0)

25 mins

25 mins

366 calories

89
Corn Cakes with Smoked Salmon and Roe recipe
Corn Cakes with Smoked Salmon and Roe
0
(0)

35 mins

35 mins

290 calories

77

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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