Pizza with Lamb Topping

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Pizza with Lamb Topping
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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 40 min.
Preparation
Calories:
856
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie856 cal.(41 %)
Protein30 g(31 %)
Fat40 g(34 %)
Carbohydrates93 g(62 %)
Sugar added0 g(0 %)
Roughage8 g(27 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.6 μg(3 %)
Vitamin E10 mg(83 %)
Vitamin K70.4 μg(117 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.7 mg(64 %)
Niacin13 mg(108 %)
Vitamin B₆0.5 mg(36 %)
Folate314 μg(105 %)
Pantothenic acid1.8 mg(30 %)
Biotin21.7 μg(48 %)
Vitamin B₁₂1.9 μg(63 %)
Vitamin C59 mg(62 %)
Potassium1,117 mg(28 %)
Calcium124 mg(12 %)
Magnesium75 mg(25 %)
Iron4 mg(27 %)
Iodine14 μg(7 %)
Zinc3.4 mg(43 %)
Saturated fatty acids13.1 g
Uric acid252 mg
Cholesterol81 mg
Complete sugar10 g

Ingredients

for
4
For the dough
20 grams Yeast
450 grams Pastry flour
1 tsp salt
For the toppings
2 Beefsteak tomato
4 scallions
2 bunches parsley
2 Pepperoncini
2 red onions
250 grams Ground lamb
½ tsp Cumin
4 Tbsps olive oil
salt
peppers
hot paprika
vegetable oil (for the baking sheet)
For serving
onions (1 red and 1 white)
½ Iceberg lettuce
1 cup Whipped cream
How healthy are the main ingredients?
Whipped creamparsleyolive oilsaltonionCumin

Preparation steps

1.

For the dough, mix the yeast with 1/4 liter (approximately 1 cup) lukewarm water until smooth. Combine with the flour and salt, knead to make a smooth dough, cover and allow to rest in a warm place for 45 minutes.

2.

For the toppings, blanch the tomatoes in boiling water. Rinse in cold water, peel, quarter, remove the seeds and cut the flesh into cubes. Rinse and trim the scallions and cut into thin rings. Rinse the peperoncini, cut in half lengthwise, remove the seeds and cut into thin strips. Rinse the parsley, shake dry and chop finely. Peel the onions, halve and finely chop. Mix the minced lamb with the scallions, pepperoncini, parsley, and onions and season with salt, pepper, paprika and cumin.

3.

Knead the dough on a lightly floured surface, divide into 4 portions and roll out into thin circles. Brush 2 baking sheets with oil and place 2 dough circles on each sheet. Top with the minced meat mixture and drizzle with a little olive oil. Turn the edges inwards slightly and bake the pizza at 225°C (approximately 425°F) for about 15 minutes.

Rinse the lettuce and cut into fine strips. Peel the onions and cut into rings. Before serving, garnish the pizzas with lettuce strips, onions and sour cream.