Stuffed Pasta Rolls

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Stuffed Pasta Rolls
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Health Score:
93 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
677
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie677 cal.(32 %)
Protein31.53 g(32 %)
Fat20.81 g(18 %)
Carbohydrates93.92 g(63 %)
Sugar added0 g(0 %)
Roughage5.82 g(19 %)
Vitamin A361.78 mg(45,223 %)
Vitamin D1.93 μg(10 %)
Vitamin E5.31 mg(44 %)
Vitamin B₁0.44 mg(44 %)
Vitamin B₂0.76 mg(69 %)
Niacin6.46 mg(54 %)
Vitamin B₆0.41 mg(29 %)
Folate108.13 μg(36 %)
Pantothenic acid0.79 mg(13 %)
Biotin3.13 μg(7 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C73.95 mg(78 %)
Potassium1,036.05 mg(26 %)
Calcium310.25 mg(31 %)
Magnesium55.54 mg(19 %)
Iron5.41 mg(36 %)
Iodine53.39 μg(27 %)
Zinc1.66 mg(21 %)
Saturated fatty acids8.76 g
Cholesterol198.63 mg

Ingredients

for
4
For the pasta dough
400 grams Pastry flour
4 eggs
1 tsp salt
1 Tbsp olive oil
For the filling
1 Zucchini
1 Eggplant
1 yellow Bell pepper
1 Red Bell pepper
2 garlic cloves
2 sprigs thyme
5 Sage
1 sprig rosemary
350 grams Ricotta cheese
2 handfuls chopped parsley
salt
freshly ground peppers
50 grams sun-dried Tomatoes (in oil)
How healthy are the main ingredients?
Ricotta cheeseTomatoparsleyolive oilthymerosemary

Preparation steps

1.

For the pasta dough: Place the flour in a mound on a clean work surface, make a well in the center, add the beaten eggs, salt and olive oil to the well and mix until combined. Knead thoroughly, shape into a ball, wrap in plastic wrap and let rest for about 30 minutes.

2.

For the filling: Rinse the vegetables. Trim the zucchini and eggplant and thinly slice lengthwise. Peel the peppers with a vegetable peeler, cut in half, remove the stem and seeds and cut into wide strips. Peel the garlic and mince. Rinse the herbs, shake dry, pluck the leaves and chop finely. Mix with the garlic and tomato oil and season with salt and pepper. Add the prepared vegetables and toss to combine. Let stand for about 20 minutes to marinate then grill in an aluminum pan for about 10 minutes.

3.

Mix the ricotta and parsley together until smooth and season with salt and pepper.

4.

Divide the pasta into 2 portions and roll out on a floured work surface. Spread the ricotta filling over the dough, arrange the grilled vegetables and sun-dried over the ricotta and roll up. Tightly wrap the rolls in oiled plastic wrap and then aluminum foil. Bring a large pot of salted water to a boil and simmer the pasta for about 30 minutes.

5.

Drain the pasta rolls, unwrap and cut into slices. Arrange on serving plates to serve.

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