Nut Bread

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Nut Bread
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
772
calories
Calories

Nutritional values

1 stem contains
(Percentage of daily recommendation)
Calorie772 kcal(37 %)
Protein26.11 g(27 %)
Fat31.72 g(27 %)
Carbohydrates101.21 g(67 %)
Sugar added0.52 g(2 %)
Roughage9.95 g(33 %)
Vitamin A87.13 mg(10,891 %)
Vitamin D0 μg(0 %)
Vitamin E2.14 mg(18 %)
Vitamin B₁0.34 mg(34 %)
Vitamin B₂0.27 mg(25 %)
Niacin9.1 mg(76 %)
Vitamin B₆0.18 mg(13 %)
Folate48.45 μg(16 %)
Pantothenic acid0.46 mg(8 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C0 mg(0 %)
Potassium470.6 mg(12 %)
Calcium108.42 mg(11 %)
Magnesium67.28 mg(22 %)
Iron6.31 mg(42 %)
Zinc1.09 mg(14 %)
Saturated fatty acids9.21 g
Cholesterol26.88 mg

Ingredients

for
1
Ingredients
300 grams Pastry flour
200 grams Rye flour
½ cube Yeast (21 grams)
½ tsp sugar
50 grams butter
½ tsp salt
150 grams chopped Nut such as almonds and walnuts (shelled)
Pastry flour (for work surface)
How healthy are the main ingredients?
sugarsalt

Preparation steps

1.

Mix both types of flour in a bowl and create a well in the center. Mix yeast with sugar and about 100 ml (approximately 1/2 cup) lukewarm water. Sprinkle in some flour, pour into well, cover and let rest for 30 minutes.

2.

Melt butter, mix with salt and add another 150 ml (approximately 1/2 cup) of lukewarm water. Pour into bowl and knead together with the dough hook of an electric mixer until dough begins to pull away from edges. Cover and let rest for 30 minutes.

3.

Knead dough again and add nuts. Shape into an oblong loaf and cover. Let rise for 30 minutes.

4.

Preheat oven to 180°C (approximately 350°F). Line a baking sheet with parchment paper.

5.

Place loaf on baking sheet and cut several times diagonally. Sprinkle with water and bake for 45 minutes.

6.

Remove from loaf tin and cool. Serve with herb butter to taste.