Melon Sorbet with Lime Cream

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Melon Sorbet with Lime Cream
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 4 h. 50 min.
Ready in
Calories:
1672
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie1,672 cal.(80 %)
Protein41 g(42 %)
Fat76 g(66 %)
Carbohydrates197 g(131 %)
Sugar added190 g(760 %)
Roughage2.1 g(7 %)
Vitamin A0.8 mg(100 %)
Vitamin D1.6 μg(8 %)
Vitamin E2.5 mg(21 %)
Vitamin K3 μg(5 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂2.3 mg(209 %)
Niacin12.2 mg(102 %)
Vitamin B₆0.8 mg(57 %)
Folate70 μg(23 %)
Pantothenic acid11.9 mg(198 %)
Biotin55.6 μg(124 %)
Vitamin B₁₂2.4 μg(80 %)
Vitamin C93 mg(98 %)
Potassium2,450 mg(61 %)
Calcium1,391 mg(139 %)
Magnesium216 mg(72 %)
Iron2.2 mg(15 %)
Iodine43 μg(22 %)
Zinc4.8 mg(60 %)
Saturated fatty acids43.7 g
Uric acid124 mg
Cholesterol192 mg
Complete sugar237 g

Ingredients

for
1
Ingredients
100 grams sugar
500 grams Watermelon
2 Tbsps lemon juice
1 tsp Tequila
400 milliliters sugared condensed milk
1 Lime (juiced and zested)
100 milliliters Whipped cream
1 Lime (for garnishing)
How healthy are the main ingredients?
WatermelonsugarWhipped creamLime

Preparation steps

1.

Combine sugar with 100 ml (approximately 1/2 cup) of water, bring to a boil and cook for about 1 minute, remove from heat and let cool. Cut watermelon pulp into small cubes and puree in blender. Combine syrup, lemon juice and tequila. Combine with watermelon puree and place into a metal tray. Freeze for 4 hours, stirring every 30 minutes.

2.

Whisk condensed milk with lime juice and zest. Beat cream until stiff and carefully fold into cream. Spread onto frozen melon sorbet and freeze again. Cut lime into quarters and place on melon sorbet. Dip a knife in warm water and cut about 24 pieces. Serve.

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