Herb Stuffed Lamb Roast

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Herb Stuffed Lamb Roast
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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
2774
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2,774 cal.(132 %)
Protein318 g(324 %)
Fat126 g(109 %)
Carbohydrates46 g(31 %)
Sugar added0 g(0 %)
Roughage9.7 g(32 %)
Vitamin A1.2 mg(150 %)
Vitamin D0 μg(0 %)
Vitamin E19.9 mg(166 %)
Vitamin K48 μg(80 %)
Vitamin B₁2.4 mg(240 %)
Vitamin B₂5.8 mg(527 %)
Niacin146.9 mg(1,224 %)
Vitamin B₆2.5 mg(179 %)
Folate405 μg(135 %)
Pantothenic acid7.9 mg(132 %)
Biotin20.5 μg(46 %)
Vitamin B₁₂40.5 μg(1,350 %)
Vitamin C51 mg(54 %)
Potassium5,350 mg(134 %)
Calcium304 mg(30 %)
Magnesium405 mg(135 %)
Iron30.9 mg(206 %)
Iodine43 μg(22 %)
Zinc45.1 mg(564 %)
Saturated fatty acids28.6 g
Uric acid2,797 mg
Cholesterol946 mg
Complete sugar40 g

Ingredients

for
1
Ingredients
1 deboned Leg of lamb (around 1.5 kg) (approximately 53 ounces)
3 garlic cloves
3 handfuls mixed Fresh herbs (such as thyme, rosemary, sage and parsley)
1 tsp grainy Mustard
1 Tbsp grated Lemon peel
5 Tbsps olive oil
salt
freshly ground peppers
1 Tbsp herbes de Provence
2 small onions
1 large Apple
250 milliliters dry white wine
250 milliliters lamb stock
coarse Sea salt
How healthy are the main ingredients?
olive oilMustardgarlic clovesaltonionApple

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F). 

2.

Rinse the lamb and pat dry. Peel 2 cloves of garlic and mince. Rinse the herbs, shake dry and finely chop. Mix the herbs with the garlic, mustard, lemon zest and 2 tablespoons oil and season with salt and pepper. Set 2 tablespoons aside. Using a piping bag, stuff the deboned lamb with the remaining herb mixture. Season with salt, pepper and herbs de Provence.

3.

Peel the onions and remaining garlic and roughly chop. Rinse the apple, quarter and core.

4.

In a large roasting pan, heat the remaining oil and sear the lamb on all sides. Add the onion, garlic and apple. Deglaze with the wine then add the stock and transfer to the oven for about 1 hour 15 minutes, basting occasionally. Spread the reserved herb paste over the lamb and roast for another 30 minutes, or until cooked to your liking. Remove from the oven, wrap in foil and let rest for about 10 minutes. Meanwhile, strain the pan sauce and bind with cornstarch, if desired. Slice the meat, arrange on a serving platter, sprinkle with sea salt and serve with the sauce and baked potatoes, if desired.

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