Chocolate Coconut Cookie Fudge
(0 votes)
(0 votes)
Health Score:
47 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
3966
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,966 cal. | (189 %) | ||
| Protein | 72 g | (73 %) | ||
| Fat | 199 g | (172 %) | ||
| Carbohydrates | 470 g | (313 %) | ||
| Sugar added | 375 g | (1,500 %) | ||
| Roughage | 57.5 g | (192 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 10.1 mg | (84 %) | ||
| Vitamin K | 29.6 μg | (49 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 1.9 mg | (173 %) | ||
| Niacin | 21.6 mg | (180 %) | ||
| Vitamin B₆ | 1.1 mg | (79 %) | ||
| Folate | 105 μg | (35 %) | ||
| Pantothenic acid | 2.6 mg | (43 %) | ||
| Biotin | 21.7 μg | (48 %) | ||
| Vitamin B₁₂ | 2.8 μg | (93 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 7,553 mg | (189 %) | ||
| Calcium | 1,078 mg | (108 %) | ||
| Magnesium | 985 mg | (328 %) | ||
| Iron | 74.4 mg | (496 %) | ||
| Iodine | 46 μg | (23 %) | ||
| Zinc | 14.9 mg | (186 %) | ||
| Saturated fatty acids | 157 g | |||
| Uric acid | 103 mg | |||
| Cholesterol | 169 mg | |||
| Complete sugar | 423 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 400 grams Dark couverture chocolate
- 60 grams Coconut oil
- 100 grams Crème fraiche
- 80 grams Shredded coconut
- 60 grams raisins
- 150 grams Cookie (such as Butter cookies)
- 60 grams white Couverture
How healthy are the main ingredients?
raisinsPreparation steps
1.
Chop the chocolate coarsely and combine with the coconut oil and fresh cream. Melt the mixture, stirring throughout. Remove from the heat, mix in the grated coconut and raisins and let cool slightly. Coarsely crumble the cookies and mix into the cooled chocolate mixture.
2.
Line a baking pan with parchment paper, pour the chocolate mixture into the pan. Melt the white chocolate and drizzle it onto the dark chocolate mixture in the pan, then marble with a wooden spoon. Chill for at least 2 hours.
3.
Remove from pan, cut into pieces and serve.
