Baked Pastries with Feta Filling

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Baked Pastries with Feta Filling
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
767
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie767 cal.(37 %)
Protein22.2 g(23 %)
Fat46.04 g(40 %)
Carbohydrates69.97 g(47 %)
Sugar added0 g(0 %)
Roughage1.12 g(4 %)
Vitamin A132.48 mg(16,560 %)
Vitamin D0.94 μg(5 %)
Vitamin E1.2 mg(10 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.63 mg(57 %)
Niacin3.97 mg(33 %)
Vitamin B₆0.17 mg(12 %)
Folate23.14 μg(8 %)
Pantothenic acid0.53 mg(9 %)
Biotin1.81 μg(4 %)
Vitamin B₁₂1.07 μg(36 %)
Vitamin C0.25 mg(0 %)
Potassium368.13 mg(9 %)
Calcium548.31 mg(55 %)
Magnesium13.13 mg(4 %)
Iron11.13 mg(74 %)
Iodine27.15 μg(14 %)
Zinc1.27 mg(16 %)
Saturated fatty acids12.21 g
Cholesterol88.72 mg

Ingredients

for
12
For the dough
300 grams Pastry flour
3 tsps Baking powder
1 tsp salt
125 grams Quark
100 milliliters milk
100 milliliters olive oil
Pastry flour (for dusting)
For the filling
150 grams Feta
1 Tbsp olive oil
freshly ground peppers
dried thyme
For the topping
1 egg
2 Tbsps condensed milk
40 grams black Sesame seeds
How healthy are the main ingredients?
FetaSesame seedsolive oilsaltolive oilthyme

Preparation steps

1.

For the dough, mix flour, baking powder and salt in a bowl. Add quark, milk and oil. Mix with dough hook or hand mixer until smooth.

2.

Preheat oven to 200°C (approximately 400°F). Line a baking sheet with parchment paper.

3.

On a floured surface, roll out dough about 30 x 40 cm (approximately 12 x 16 inches). Cut into 12 squares. Drain feta cheese and cut into small cubes. Spread feta evenly over dough. Brush dough with olive oil and sprinkle with pepper and thyme. Fold squares diagonally and press firmly into place. Place evenly on baking sheet. Whisk together egg and condensed milk and brush over dough. Sprinkle with sesame seeds and bake until golden brown for about 25 minutes.

4.

Serve warm or cool, as desired.