Buffalo Mozzarella with Ham

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Buffalo Mozzarella with Ham
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Calories:
453
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie453 cal.(22 %)
Protein29 g(30 %)
Fat27 g(23 %)
Carbohydrates22 g(15 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin7.7 mg(64 %)
Vitamin B₆0.1 mg(7 %)
Folate23 μg(8 %)
Pantothenic acid0.4 mg(7 %)
Biotin1.6 μg(4 %)
Vitamin B₁₂1.7 μg(57 %)
Vitamin C10 mg(11 %)
Potassium171 mg(4 %)
Calcium502 mg(50 %)
Magnesium33 mg(11 %)
Iron1 mg(7 %)
Iodine190 μg(95 %)
Zinc3.9 mg(49 %)
Saturated fatty acids18.2 g
Uric acid33 mg
Cholesterol94 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
4 scoops Buffalo mozzarella (each 125 grams)
4 slices ham (or pancetta)
4 thin slices white bread
freshly ground peppers
lemon juice
Cress (for garnish)
How healthy are the main ingredients?
white breadhamCress

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Drain the mozzarella well and wrap 1-2 slices of ham around each scoop. Set on the white bread slices. Line a baking sheet with parchment paper and place bread slices on the sheet. Bake in preheated oven until the cheese starts to melt, about 10 minutes.

3.

Transfer to plates. Sprinkle with ground pepper and lemon juice.

4.

Garnish to taste with cress.

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