High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Chicken Drumsticks with Saffron Rice recipe
Chicken Drumsticks with Saffron Rice
0
(0)

25 mins

60 mins

1121 calories

81
Risotto with Saffron recipe
Risotto with Saffron
0
(0)

40 mins

40 mins

501 calories
Salmon with Apple Mashed Potatoes and Radicchio recipe
Salmon with Apple Mashed Potatoes and Radicchio
0
(0)

45 mins

75 mins

811 calories

79
Potato Apple Pizzas recipe
Potato Apple Pizzas
0
(0)

45 mins

120 mins

829 calories

71
Stuffed Pork Medallions with Carrots and Parmesan recipe
Stuffed Pork Medallions with Carrots and Parmesan
0
(0)

40 mins

70 mins

513 calories

77
Tagliatelle with Snow Peas recipe
Tagliatelle with Snow Peas
0
(0)

30 mins

45 mins

684 calories

85
Hungarian Beef Goulash with Potatoes recipe
Hungarian Beef Goulash with Potatoes
0
(0)

35 mins

105 mins

358 calories

93
Tomato Stuffed Meatballs with Pasta recipe
Tomato Stuffed Meatballs with Pasta
0
(0)

50 mins

50 mins

773 calories

74
Chicken Burgers with Fresh Vegetable Topping recipe
Chicken Burgers with Fresh Vegetable Topping
0
(0)

30 mins

30 mins

392 calories

75
Poppy Seed Encrusted Pork Tenderloin recipe
Poppy Seed Encrusted Pork Tenderloin
0
(0)

20 mins

55 mins

1228 calories

71
Carp in Beer Batter with Potato Salad recipe
Carp in Beer Batter with Potato Salad
0
(0)

30 mins

195 mins

871 calories

79
Oven Dried Tomatoes recipe
Oven Dried Tomatoes
0
(0)

15 mins

495 mins

630 calories

98
Spelt Pancakes with Porcini Mushrooms and Elderberry Compote recipe
Spelt Pancakes with Porcini Mushrooms and Elderberry Compote
0
(0)

60 mins

60 mins

637 calories

76
Grilled Pork Skewers with Caramelized Onions recipe
Grilled Pork Skewers with Caramelized Onions
0
(0)

15 mins

750 mins

498 calories

84
Roast in Onion Wine Sauce recipe
Roast in Onion Wine Sauce
0
(0)

40 mins

70 mins

542 calories

73
Chicken Burger with Bacon and Barbecue Sauce recipe
Chicken Burger with Bacon and Barbecue Sauce
0
(0)

40 mins

60 mins

607 calories

67
Roast Pork on Fresh Herbs recipe
Roast Pork on Fresh Herbs
0
(0)

15 mins

135 mins

614 calories

79
Meatballs with Onion and Tomato Salad recipe
Meatballs with Onion and Tomato Salad
0
(0)

30 mins

40 mins

642 calories

83
Grilled Cevapi with Herbs recipe
Grilled Cevapi with Herbs
0
(0)

30 mins

42 mins

443 calories

83
Meatballs on Salad with Dill Potatoes recipe
Meatballs on Salad with Dill Potatoes
0
(0)

25 mins

60 mins

944 calories

73
Parchment Packet Fish recipe
Parchment Packet Fish
0
(0)

35 mins

70 mins

436 calories

87
Scallops with Celery Root Puree and Radish Salad recipe
Scallops with Celery Root Puree and Radish Salad
0
(0)

25 mins

50 mins

341 calories

87
Braised Lamb with Parsley Pesto Barley recipe
Braised Lamb with Parsley Pesto Barley
0
(0)

30 mins

75 mins

650 calories

94
Dumplings with Italian Ham Served in Broth recipe
Dumplings with Italian Ham Served in Broth
0
(0)

30 mins

70 mins

769 calories

69
Ravioli with Spinach and Parmesan recipe
Ravioli with Spinach and Parmesan
0
(0)

45 mins

75 mins

669 calories

65
Salmon Carpaccio with Dill recipe
Salmon Carpaccio with Dill
0
(0)

15 mins

15 mins

277 calories

94
Fried Pork Stir Fry recipe
Fried Pork Stir Fry
0
(0)

30 mins

30 mins

407 calories

82
Duck Breast with Arugula recipe
Duck Breast with Arugula
0
(0)

30 mins

50 mins

367 calories

92
Sauteed Shrimp with Lentils and Beans recipe
Sauteed Shrimp with Lentils and Beans
0
(0)

30 mins

105 mins

536 calories

94
Tuna Steaks with Bean Sprouts, Pepperoncino and Beans recipe
Tuna Steaks with Bean Sprouts, Pepperoncino and Beans
0
(0)

35 mins

35 mins

579 calories

92
Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk recipe
Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk
0
(0)

15 mins

30 mins

508 calories

93
Stir Fried Pork and Vegetables recipe
Stir Fried Pork and Vegetables
0
(0)

30 mins

30 mins

284 calories

76
Lentil and Dumpling Soup recipe
Lentil and Dumpling Soup
0
(0)

75 mins

75 mins

1275 calories

72
Mackerel with Lentils and Parsnip recipe
Mackerel with Lentils and Parsnip
0
(0)

30 mins

60 mins

687 calories

89
Chicken Soup with Spicy Sesame Sauce recipe
Chicken Soup with Spicy Sesame Sauce
0
(0)

30 mins

195 mins

453 calories

88
Feta and Arugula Wraps recipe
Feta and Arugula Wraps
0
(0)

25 mins

25 mins

559 calories

82
Mussels in White Wine with Herbs recipe
Mussels in White Wine with Herbs
0
(0)

40 mins

40 mins

809 calories

79
Chicken, Avocado and Strawberry Salad recipe
Chicken, Avocado and Strawberry Salad
0
(0)

40 mins

40 mins

300 calories

69
Pork and Rice with Onion-Apricot Sauce recipe
Pork and Rice with Onion-Apricot Sauce
0
(0)

50 mins

795 mins

714 calories

61
Watercress, Mango and Turkey Breast Salad recipe
Watercress, Mango and Turkey Breast Salad
0
(0)

40 mins

160 mins

315 calories

73
Salmon Fillet with Goat Cheese and Herbs recipe
Salmon Fillet with Goat Cheese and Herbs
0
(0)

30 mins

40 mins

613 calories

73
Duck Breasts with Grilled Pears recipe
Duck Breasts with Grilled Pears
0
(0)

30 mins

60 mins

897 calories

82
Chicken Salad recipe
Chicken Salad
0
(0)

25 mins

25 mins

450 calories

87
Roast Pork recipe
Roast Pork
0
(0)

35 mins

125 mins

1417 calories

87
Chickpea and Apricot Curry with Almonds recipe
Chickpea and Apricot Curry with Almonds
0
(0)

30 mins

60 mins

542 calories

95
Meatloaf with Red Cabbage Salad recipe
Meatloaf with Red Cabbage Salad
0
(0)

45 mins

125 mins

830 calories

71
Lamb and Feta Meatballs with Tomato Sauce recipe
Lamb and Feta Meatballs with Tomato Sauce
0
(0)

40 mins

70 mins

675 calories

76
Smoked Chicken with Eggplant Salad recipe
Smoked Chicken with Eggplant Salad
0
(0)

30 mins

51 mins

337 calories

86

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks