Tomato Stuffed Meatballs with Pasta

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Tomato Stuffed Meatballs with Pasta
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
773
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie773 cal.(37 %)
Protein36 g(37 %)
Fat41 g(35 %)
Carbohydrates65 g(43 %)
Sugar added0 g(0 %)
Roughage5.7 g(19 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.6 μg(3 %)
Vitamin E2.7 mg(23 %)
Vitamin K11.4 μg(19 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.4 mg(36 %)
Niacin15.2 mg(127 %)
Vitamin B₆0.6 mg(43 %)
Folate67 μg(22 %)
Pantothenic acid1.1 mg(18 %)
Biotin10.9 μg(24 %)
Vitamin B₁₂3.8 μg(127 %)
Vitamin C16 mg(17 %)
Potassium812 mg(20 %)
Calcium43 mg(4 %)
Magnesium87 mg(29 %)
Iron3.8 mg(25 %)
Iodine13 μg(7 %)
Zinc5.8 mg(73 %)
Saturated fatty acids17.3 g
Uric acid179 mg
Cholesterol158 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
400 grams mixed Ground meat
1 egg
100 grams Veal sausage
salt
peppers
250 grams small Grape tomato (or cherry tomatoes)
clarified butter (to fry)
For the sauce
1 small onion
2 garlic cloves
2 Tbsps olive oil
50 grams Tomatoes
salt
peppers
350 grams thin Tagliatelle
How healthy are the main ingredients?
Tomatoolive oileggsaltoniongarlic clove

Preparation steps

1.

Preheat the oven to 100°C (approximately 215°C).

2.

Mix the veal sausage with the egg and ground meat in a bowl. Season with salt and pepper. Form into 3 cm (approximately 1 inch) thick balls. Press flat. Place a grape tomato in the center of the meatball. Wrap the meatball around the tomato. Cook until golden brown in a pan coated with butter. Place in a baking dish and keep warm an oven at 100°C (approximately 215°F).

3.

Peel the onion and garlic and finely chop both. Heat the oil and sauteé the onion and garlic. Blanch the tomatoes, remove the peels, and cut into small cubes. Mix with the onions and garlic and bring to a boil. Simmer for 3-5 minutes. Season with salt and pepper. Cook the pasta in plenty of salted water until al dente. Drain the pasta. Serve the pasta with the tomato sauce and the cooked meatballs on plates.

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