High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Steaks with Herb Sauce recipe
Steaks with Herb Sauce
0
(0)

20 mins

20 mins

461 calories

79
Sole Fillets with Ratatouille recipe
Sole Fillets with Ratatouille
0
(0)

40 mins

40 mins

380 calories

88
Broccoli-Stuffed Chicken Breast recipe
Broccoli-Stuffed Chicken Breast
0
(0)

30 mins

45 mins

230 calories

92
Pasta Salad with Shrimp recipe
Pasta Salad with Shrimp
0
(0)

25 mins

25 mins

523 calories

87
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Pan Fried Chicken recipe
Pan Fried Chicken
0
(0)

15 mins

15 mins

328 calories

67
Curry Chicken Salad recipe
Curry Chicken Salad
0
(0)

25 mins

25 mins

285 calories

87
Rice Paper Rolls with Shrimp, Vegetables and Dip recipe
Rice Paper Rolls with Shrimp, Vegetables and Dip
0
(0)

25 mins

25 mins

241 calories

93
Braised Beef with Root Vegetables recipe
Braised Beef with Root Vegetables
0
(0)

30 mins

150 mins

735 calories

77
Turkey Wraps recipe
Turkey Wraps
0
(0)

25 mins

25 mins

393 calories

83
Vegetable Pizza recipe
Vegetable Pizza
0
(0)

80 mins

80 mins

681 calories

73
Mediterranean Olive Bread recipe
Mediterranean Olive Bread
0
(0)

20 mins

105 mins

3845 calories

64
Turkey Breast Slices with Spicy Tomato Dip recipe
Turkey Breast Slices with Spicy Tomato Dip
0
(0)

35 mins

35 mins

293 calories

98
Roast Curry Drumsticks recipe
Roast Curry Drumsticks
0
(0)

45 mins

45 mins

272 calories

84
Red Mullet on Arugula with Tomato Vinaigrette recipe
Red Mullet on Arugula with Tomato Vinaigrette
0
(0)

30 mins

30 mins

257 calories

87
Red Mullet on Red Onions and Spinach recipe
Red Mullet on Red Onions and Spinach
0
(0)

40 mins

40 mins

340 calories

68
Monkfish with Vegetables recipe
Monkfish with Vegetables
0
(0)

60 mins

60 mins

597 calories

79
Italian Braised Lamb with Olives recipe
Italian Braised Lamb with Olives
0
(0)

120 mins

120 mins

700 calories

84
Mini Pancakes Pizzas recipe
Mini Pancakes Pizzas
0
(0)

40 mins

61 mins

564 calories

77
Hungarian Fish Stew recipe
Hungarian Fish Stew
0
(0)

40 mins

40 mins

627 calories

70
Potato Tortilla recipe
Potato Tortilla
0
(0)

30 mins

30 mins

361 calories

87
Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts recipe
Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts
0
(0)

30 mins

30 mins

519 calories

87
Tofu Stuffed Peppers recipe
Tofu Stuffed Peppers
0
(0)

60 mins

60 mins

441 calories

98
Tofu Bean Stir-Fry with Shiitake recipe
Tofu Bean Stir-Fry with Shiitake
0
(0)

30 mins

30 mins

319 calories

90
Mussels with Tomato Sauce recipe
Mussels with Tomato Sauce
0
(0)

30 mins

30 mins

424 calories

97
Spicy Ground Beef Skewers recipe
Spicy Ground Beef Skewers
0
(0)

45 mins

45 mins

530 calories

88
Potatoes with Creamy Scallion Topping recipe
Potatoes with Creamy Scallion Topping
0
(0)

45 mins

45 mins

345 calories

97
Grilled Chicken with Pepper Sauce recipe
Grilled Chicken with Pepper Sauce
0
(0)

30 mins

30 mins

455 calories

73
Tofu Vegetable Kebabs recipe
Tofu Vegetable Kebabs
0
(0)

30 mins

30 mins

411 calories

92
Artichoke Soufflé recipe
Artichoke Soufflé
0
(0)

30 mins

60 mins

533 calories

75
Marinated Chicken Breast with Caramelized Carrots and Saffron Potatoes recipe
Marinated Chicken Breast with Caramelized Carrots and Saffron Potatoes
0
(0)

50 mins

110 mins

536 calories

88
Pork Meatballs recipe
Pork Meatballs
0
(0)

30 mins

30 mins

721 calories

82
Chicken and Orange Salad with Sprouts recipe
Chicken and Orange Salad with Sprouts
0
(0)

30 mins

90 mins

491 calories

85
Smoked Pork Loin with Potatoes and Peppers recipe
Smoked Pork Loin with Potatoes and Peppers
0
(0)

80 mins

80 mins

382 calories

81
Savory Crêpe Cake recipe
Savory Crêpe Cake
0
(0)

90 mins

180 mins

4667 calories

73
Mushroom and Chestnut Pizza recipe
Mushroom and Chestnut Pizza
0
(0)

40 mins

110 mins

794 calories

72
Pan-seared Salmon with Arugula Salad recipe
Pan-seared Salmon with Arugula Salad
0
(0)

25 mins

31 mins

491 calories

72
Roasted Salmon Stuffed with Herb Cream recipe
Roasted Salmon Stuffed with Herb Cream
0
(0)

30 mins

100 mins

380 calories

88
Roast Beef with Mustard Sauce recipe
Roast Beef with Mustard Sauce
0
(0)

30 mins

85 mins

416 calories

79
Asparagus Salad with Spinach and Serrano Ham recipe
Asparagus Salad with Spinach and Serrano Ham
0
(0)

30 mins

50 mins

334 calories

75
Fried Shrimp with Asparagus-Potato Salad and Smoked Ham recipe
Fried Shrimp with Asparagus-Potato Salad and Smoked Ham
0
(0)

40 mins

65 mins

434 calories

75
Potato Gratin recipe
Potato Gratin
0
(0)

25 mins

75 mins

3791 calories

83
Pan-seared Haddock with Peppers and Wild Rice recipe
Pan-seared Haddock with Peppers and Wild Rice
0
(0)

25 mins

55 mins

468 calories

75
Roast Leg of Lamb for Easter recipe
Roast Leg of Lamb for Easter
0
(0)

30 mins

150 mins

592 calories

83
Goulash Soup with Little Dumplings recipe
Goulash Soup with Little Dumplings
0
(0)

30 mins

135 mins

721 calories

84
Ham Pizza with Olives and Peppers recipe
Ham Pizza with Olives and Peppers
0
(0)

45 mins

140 mins

561 calories

68
Meatballs with Tomato Sauce recipe
Meatballs with Tomato Sauce
0
(0)

30 mins

60 mins

519 calories

71
Breast of Pheasant with Lingonberries recipe
Breast of Pheasant with Lingonberries
0
(0)

60 mins

60 mins

492 calories

77

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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