High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Sole Fillets with Ratatouille recipe
Sole Fillets with Ratatouille
0
(0)

40 mins

40 mins

380 calories

88
Broccoli-Stuffed Chicken Breast recipe
Broccoli-Stuffed Chicken Breast
0
(0)

30 mins

45 mins

230 calories

92
Pasta Salad with Shrimp recipe
Pasta Salad with Shrimp
0
(0)

25 mins

25 mins

523 calories

87
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Pan Fried Chicken recipe
Pan Fried Chicken
0
(0)

15 mins

15 mins

328 calories

67
Curry Chicken Salad recipe
Curry Chicken Salad
0
(0)

25 mins

25 mins

285 calories

87
Rice Paper Rolls with Shrimp, Vegetables and Dip recipe
Rice Paper Rolls with Shrimp, Vegetables and Dip
0
(0)

25 mins

25 mins

241 calories

93
Braised Beef with Root Vegetables recipe
Braised Beef with Root Vegetables
0
(0)

30 mins

150 mins

735 calories

77
Turkey Wraps recipe
Turkey Wraps
0
(0)

25 mins

25 mins

393 calories

83
Vegetable Pizza recipe
Vegetable Pizza
0
(0)

80 mins

80 mins

681 calories

73
Mediterranean Olive Bread recipe
Mediterranean Olive Bread
0
(0)

20 mins

105 mins

3845 calories

64
Turkey Breast Slices with Spicy Tomato Dip recipe
Turkey Breast Slices with Spicy Tomato Dip
0
(0)

35 mins

35 mins

293 calories

98
Roast Curry Drumsticks recipe
Roast Curry Drumsticks
0
(0)

45 mins

45 mins

272 calories

84
Red Mullet on Arugula with Tomato Vinaigrette recipe
Red Mullet on Arugula with Tomato Vinaigrette
0
(0)

30 mins

30 mins

257 calories

87
Red Mullet on Red Onions and Spinach recipe
Red Mullet on Red Onions and Spinach
0
(0)

40 mins

40 mins

340 calories

68
Monkfish with Vegetables recipe
Monkfish with Vegetables
0
(0)

60 mins

60 mins

597 calories

79
Italian Braised Lamb with Olives recipe
Italian Braised Lamb with Olives
0
(0)

120 mins

120 mins

700 calories

84
Mini Pancakes Pizzas recipe
Mini Pancakes Pizzas
0
(0)

40 mins

61 mins

564 calories

77
Hungarian Fish Stew recipe
Hungarian Fish Stew
0
(0)

40 mins

40 mins

627 calories

70
Potato Tortilla recipe
Potato Tortilla
0
(0)

30 mins

30 mins

361 calories

87
Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts recipe
Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts
0
(0)

30 mins

30 mins

519 calories

87
Tofu Stuffed Peppers recipe
Tofu Stuffed Peppers
0
(0)

60 mins

60 mins

441 calories

98
Tofu Bean Stir-Fry with Shiitake recipe
Tofu Bean Stir-Fry with Shiitake
0
(0)

30 mins

30 mins

319 calories

90
Mussels with Tomato Sauce recipe
Mussels with Tomato Sauce
0
(0)

30 mins

30 mins

424 calories

97
Spicy Ground Beef Skewers recipe
Spicy Ground Beef Skewers
0
(0)

45 mins

45 mins

530 calories

88
Potatoes with Creamy Scallion Topping recipe
Potatoes with Creamy Scallion Topping
0
(0)

45 mins

45 mins

345 calories

97
Grilled Chicken with Pepper Sauce recipe
Grilled Chicken with Pepper Sauce
0
(0)

30 mins

30 mins

455 calories

73
Tofu Vegetable Kebabs recipe
Tofu Vegetable Kebabs
0
(0)

30 mins

30 mins

411 calories

92
Artichoke Soufflé recipe
Artichoke Soufflé
0
(0)

30 mins

60 mins

533 calories

75
Marinated Chicken Breast with Caramelized Carrots and Saffron Potatoes recipe
Marinated Chicken Breast with Caramelized Carrots and Saffron Potatoes
0
(0)

50 mins

110 mins

536 calories

88
Pork Meatballs recipe
Pork Meatballs
0
(0)

30 mins

30 mins

721 calories

82
Chicken and Orange Salad with Sprouts recipe
Chicken and Orange Salad with Sprouts
0
(0)

30 mins

90 mins

491 calories

85
Smoked Pork Loin with Potatoes and Peppers recipe
Smoked Pork Loin with Potatoes and Peppers
0
(0)

80 mins

80 mins

382 calories

81
Savory Crêpe Cake recipe
Savory Crêpe Cake
0
(0)

90 mins

180 mins

4667 calories

73
Mushroom and Chestnut Pizza recipe
Mushroom and Chestnut Pizza
0
(0)

40 mins

110 mins

794 calories

72
Pan-seared Salmon with Arugula Salad recipe
Pan-seared Salmon with Arugula Salad
0
(0)

25 mins

31 mins

491 calories

72
Roasted Salmon Stuffed with Herb Cream recipe
Roasted Salmon Stuffed with Herb Cream
0
(0)

30 mins

100 mins

380 calories

88
Roast Beef with Mustard Sauce recipe
Roast Beef with Mustard Sauce
0
(0)

30 mins

85 mins

416 calories

79
Asparagus Salad with Spinach and Serrano Ham recipe
Asparagus Salad with Spinach and Serrano Ham
0
(0)

30 mins

50 mins

334 calories

75
Fried Shrimp with Asparagus-Potato Salad and Smoked Ham recipe
Fried Shrimp with Asparagus-Potato Salad and Smoked Ham
0
(0)

40 mins

65 mins

434 calories

75
Potato Gratin recipe
Potato Gratin
0
(0)

25 mins

75 mins

3791 calories

83
Pan-seared Haddock with Peppers and Wild Rice recipe
Pan-seared Haddock with Peppers and Wild Rice
0
(0)

25 mins

55 mins

468 calories

75
Roast Leg of Lamb for Easter recipe
Roast Leg of Lamb for Easter
0
(0)

30 mins

150 mins

592 calories

83
Goulash Soup with Little Dumplings recipe
Goulash Soup with Little Dumplings
0
(0)

30 mins

135 mins

721 calories

84
Ham Pizza with Olives and Peppers recipe
Ham Pizza with Olives and Peppers
0
(0)

45 mins

140 mins

561 calories

68
Meatballs with Tomato Sauce recipe
Meatballs with Tomato Sauce
0
(0)

30 mins

60 mins

519 calories

71
Breast of Pheasant with Lingonberries recipe
Breast of Pheasant with Lingonberries
0
(0)

60 mins

60 mins

492 calories

77
Salad Rolls recipe
Salad Rolls
0
(0)

40 mins

50 mins

188 calories

90

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks